Hint Diet Plan Calorie Counter

Clearcals (Indian Diet Plan Calorie Counter)

In-app purchases

About this app

Hint is your personal AI nutrition coach, calorie counter, and calorie tracker — built specifically for Indian meals, goals, and health conditions.

Whether you want to lose weight, gain muscle, or manage a health condition like diabetes or thyroid, Hint gives you the tools to track smarter and eat better every day.

New in Hint 2.0
- AI insights after every meal and workout, personalized to your goals and health conditions — no wearable needed
- Nutrition trend tracking across all 31 nutrients — including 12 vitamins and 9 minerals — Android exclusive (Pro & Premium)
- 300+ workouts — strength, yoga, mobility and more — now completely free
- Customize any recipe in the Hint database or add your own

Award-Winning App
Hint proudly received the "Top Innovator" award at the Public Health Innovations Conclave 2021, India, for revolutionizing health with personalized, science-backed nutrition tools.

Hint Premium — Expert Dietitian Support
Get unlimited access to experienced dietitians who build a personalized diet plan around your health history, goals, and dietary preferences. Connect via call or chat anytime for real-time guidance and faster results.

Hint Pro — Smart Self-Guided Tracking
No time for consultations? Hint Pro gives you instant access to personalized diet plans tailored to your age, weight, height, and goals. Choose from 13+ plans including:
- Weight Loss Diet Plan
- High Protein Muscle Gain Diet Plan
- Indian Diabetic Diet Plan
- PCOS Diet Plan
- Dash Diet Plan
- Prediabetes Diet Plan
- Intermittent Fasting Plan and more

Key Features
1. AI Nutrition Coach: Get personalized insights after every meal and workout — factoring in your goals and health conditions, not just generic advice. No wearable device needed.

2. Calorie Counter & Tracker: Log meals in under 60 seconds using frequent, recent, and favourite recipes. Track calories and stay within your daily goal effortlessly.

3. 31 Nutrient Tracker: Go beyond calories. Track all 31 essential nutrients, including 12 vitamins and 9 minerals. Color-coded alerts show exactly where you're over or under your goals.

4. Nutrition Trends: Track trends across all 31 nutrients — calories, macros, sodium, sugar, fiber, cholesterol, 12 vitamins, and 9 minerals — over 7 or 30 days. See exactly what's rising or falling and course-correct before it becomes a habit. Android-exclusive feature. Available on Pro and Premium.

5. Calorie Calculator & Macro Tracker: Set personalized calorie and macronutrient goals. Edit your carbs, protein, and fat targets anytime for a truly customized experience.

6. Diet Summary & Meal Planner: Plan and review your breakfast, lunch, dinner, and snacks in one place. Use your daily diet summary to stay on track with your weight loss or muscle gain plan.

7. Recipe Tracker: Access thousands of Indian recipes with accurate calorie and nutrient data. Customize any recipe to match how you actually cook, or add your own personal recipes.

8. Workout Tracker: Log 300+ workouts — strength training, yoga, mobility, and more — completely free. Track sets, reps, and calorie burn in every session.

9. Diet Plans: Explore 13+ personalized diet plans for weight loss, muscle gain, diabetes, thyroid, PCOS, and more. Each plan includes a day-by-day meal guide built around Indian food.

10. Water Tracker: Set daily hydration goals and log every glass. Stay on top of your water intake alongside your nutrition and fitness goals.

Why Hint?
- Built for Indian meals, ingredients, and dietary habits
- Tracks all 31 nutrients — including 12 vitamins and 9 minerals — far beyond basic calorie counters
- AI insights after every meal and workout — no wearable needed
- Micronutrient trend tracking across all 31 nutrients — an Android-exclusive feature
- Combines calorie tracking, nutrition, diet plans, recipes, and workouts in one app
- Trusted by 250,000+ Indians across the world

Download Hint and start your health journey today.

For support, contact [e-mail]

Ratings and reviews

it's a very good app. it indicate how much calories we intake which content is deficient in our diet.

Best app for daily calorie calculation and supports kerala food items as well.

This app gives only 3 macros, Carb, Protein, Fat. No minerals except Sodium are displayed. Vitamins are also not mentioned. Even the app's own recipes (such as High Potassium or High Vitamin A) do not mention amount of Potassium or Vitamin A. As per ICMR-NIN guidelines we should have a balanced diet spanning Protein, Carbs, Fats, Fiber, Macro minerals, Micro minerals, Vitamins, Antioxidants, Phytonutrients and bioactive compounds. This app ignores everything except the 3 macros mentioned above.

What's new

✨ New: Personalized weight-loss plans
Set a target weight, pick your pace (Easy, Moderate, or Fast), and we'll build a daily calorie goal that fits.

- Goals tab now shows maintenance calories, daily deficit, and intake side by side
- Redesigned Profile — tap any field to edit in a clean bottom-sheet picker
- Refreshed onboarding for calories, protein, and activity
- Polish and bug fixes