5K Runner: Couch potato to 5K

Contains adsIn-app purchases
4.7
34.6K reviews
1M+
Downloads
Content rating
Everyone
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About this app

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.

5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.

FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app

- 5K Runner community -
https://www.facebook.com/fitness22.apps
Updated on
Aug 29, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Health and fitness
Data isn’t encrypted

Ratings and reviews

4.7
34.4K reviews
Lucinda Lewis
September 19, 2024
I like the basic idea of the app and fully intended to purchase it if it worked but it repeatedly closes out in the middle of the run. I will start thinking the interval is lasting a really long time and look at my phone and it has force quit and closed even when in "locked" mode. I have to start all over again or try to guess where I was and its really affecting my progress.
1 person found this review helpful
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