MyHealthFriend – Your daily health and well-being companion
MyHealthFriend is a mobile app designed to support you every day towards a healthier, more balanced, and more peaceful life. Developed as part of the Interreg Alcotra France–Italy 2021–2027 program, under the coordination of the Nice University Hospital (Professor Sabrina Sacconi) and its Italian partners ASL CN1 and ASL CN2, MyHealthFriend promotes preventive health and sustainable well-being. It combines science, commitment, and kindness to help you make lasting progress.
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🌿 Personalized support based on 4 essential pillars:
• Nutrition: Receive advice tailored to your eating habits.
• Stress: Learn to relieve pressure with gentle and effective techniques.
• Physical Activity: Achieve achievable goals to move more every day.
• Sleep: Improve the quality of your rest with targeted recommendations.
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📊 Track your progress at a glance:
• View your scores, trends, and improvements from a clear and intuitive dashboard.
• Analyze your well-being through simple, scientifically validated assessments.
• Stay motivated with personalized badges, levels, and goals.
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🔐 Guaranteed security and confidentiality:
• GDPR compliant: your data is pseudonymized, secure, and never shared.
• Works even without an internet connection (some features).
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🤝 An experience designed for everyone:
• Smooth and intuitive interface, accessible to all ages.
• Evolving recommendations thanks to intelligent algorithms.
• Option to join a clinical study using a code provided by a healthcare professional.
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Download MyHealthFriend now and make your well-being a priority.
Available for free on Google Play and the App Store.