Clue Cycle & Period Tracker

Clue Period Tracker by BioWink

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Yazi umzimba wakho ngendlela ongakaze uyibone ngaphambili nge-period tracker ongayethemba. I-Clue iyi-#1 eholwa ngabesifazane kanye ne-cycle tracker edalwe ngabesifazane ukuguqula ukulandelela umjikelezo wokuya esikhathini kube ukuqonda okujulile kwama-hormone akho kanye nempilo yokuzala.

I-Clue ikusiza ukuthi uqonde umjikelezo wakho wokuya esikhathini kuzo zonke izigaba zokuphila - landelela isikhathi sakho, ukuzala, ukuvuthwa kwamaqanda, kanye nokukhulelwa nge-cycle tracker esekelwa yisayensi futhi ivikelwe umthetho oqinile wobumfihlo bedatha ye-EU. Hlola iziqondiso ezingaphezu kuka-300 ezibhalwe ngochwepheshe nge-period, ukuzala, ukukhulelwa nokuningi, konke ngaphakathi kohlelo lokusebenza. Lapho ulandela kakhulu, kulapho wazi khona kakhulu.

I-period tracker eholwa ngabesifazane, esekelwe kwisayensi, ubumfihlo-kuqala 🔒

I-period tracker yamahhala enombono wekhalenda wokuhlela ngokuzethemba

• Bona ukuthi isikhathi sakho siza nini ngekhalenda ye-period ye-Clue.

• Landelela isikhathi sakho kanye nezici ezingaphezu kuka-200 ezifana nemizwa, amandla, ukulala, kanye nesifiso socansi ukuze ubone ukuthi zihlobene kanjani nomjikelezo wakho wokuya esikhathini.

• Bona amaphethini ekujwayelekile komjikelezo wakho wokuya esikhathini kanye nokugeleza kwe-period.

• Thola izikhumbuzo zamaphilisi okuvimbela inzalo kanye nezaziso uma isikhathi sakho sokuya esikhathini sesifikile.

• Thola izexwayiso uma ungena esigabeni esisha somjikelezo wokuya esikhathini.
• I-Clue isebenza njengokulandelela isikhathi kwentsha nanoma ubani ofuna ulwazi lomzimba kunoma yisiphi isigaba.


Isibali sokuvuthwa kanye nokulandelela inzalo kokuzama ukukhulelwa


• Isibali sokuvuthwa sikaClue sibikezela ifasitela lakho lokuzala nge-algorithm eqinisekisiwe ngokwezokwelapha - akukho migqa yokuvuthwa, akukho ukuqagela.


• Thola ukuqonda kwansuku zonke kokuzala kokuzama ukukhulelwa.

Engeza izinga lokushisa lomzimba eliyisisekelo (i-BBT) ukuze ukhombe i-ovulation ngokunemba okwengeziwe.

Guqula uhlelo lwakho lokusebenza lokulandelela imjikelezo lube isibali sokuvuthwa esinamandla kanye nethuluzi lokuzama ukukhulelwa.



Landelela ukukhulelwa kwakho isonto nesonto ngesiqondiso sochwepheshe


• Isibali sokukhulelwa sikaClue sikuqondisa kuzo zonke izigaba zokukhulelwa ngeseluleko esivela kubahlengikazi abaqinisekisiwe.

Qapha izimpawu zokukhulelwa, izigaba ezibalulekile, kanye nezinguquko zomzimba ngokuqonda okwenziwe ngezifiso.

Sebenzisa i-Clue ngaphambi, ngesikhathi, nangemva kokukhulelwa njengokulandelela kwakho okuphelele kokukhulelwa.


Ungalokothi uphuthelwe ukulawula inzalo ngezikhumbuzo zamaphilisi ahlakaniphile

• Setha izikhumbuzi zamaphilisi okulawula inzalo zazo zonke izinhlobo zokuvimbela inzalo – I-Clue isebenza njengokulandelela kwakho ukulawula inzalo.
• Landelela ukuthi ukulawula inzalo kuthinta kanjani isimo sakho sengqondo, amandla, isikhumba, kanye nezimpawu kulo lonke umjikelezo wakho wokuya esikhathini.


Qonda izikhathi ezingajwayelekile, isikhathi sokuya esikhathini kanye nezimo zempilo


• I-Clue isebenza njengokulandelela isikhathi okungajwayelekile, ikunikeza izibikezelo ngisho noma kukhona ukungahambi kahle.

Sebenzisa i-Clue njengokulandelela i-endometriosis noma i-PCOS ukuqapha izimpawu nokwakha irekhodi lempilo elenziwe ngezifiso.

• I-Perimenopause tracker ikusiza ukuthi uzulazule ekushintsheni kwamahomoni kanye nemijikelezo eshintshayo.

• Sebenzisa i-Clue njengokulandelela amahomoni ukuqonda ukuthi ukushintshashintsha kuthinta kanjani isimo sengqondo, isikhumba, kanye nempilo iyonke.



Xhuma i-wearable ukuze uthole ukuzala okujulile kanye nokulandelela umjikelezo


• Vumelanisa i-Oura, i-WHOOP, i-FitBit nokuningi ukuze ulandelele ngokuzenzakalelayo ukulala, izinga lokushisa, kanye nesilinganiso senhliziyo.

Sebenzisa i-Clue Cycle & Period Tracker kanye ne-wearable yakho njenge-basal body temperature tracker kanye ne-heart rate tracker.

• Bona ukuthi idatha egqokwayo ihlobene kanjani nomjikelezo wakho wokuya esikhathini kanye nokukhishwa kwamaqanda ukuze uthole isithombe esiphelele sempilo yakho.

Qaphela: I-Clue period tracker kanye ne-ovulation tracker akufanele isetshenziswe njengendlela yokuvimbela inzalo.

Vakashela i-support.helloclue.com ukuze uthole usizo nezinsiza.

Joyina abantu abangaphezu kwezigidi eziyi-100 abasebenzisa i-Clue - landa i-Clue ukuze uqale ukulandelela isikhathi sakho sokuya esikhathini kanye nomjikelezo namuhla. 📲 Bhalisela i-Clue Plus ukuze uthole ulwazi olujulile, ukulandelela okuthuthukisiwe kokukhishwa kwamaqanda, ukwesekwa kokukhulelwa, kanye namathuluzi okuphela kwesikhathi sokuya esikhathini.

Yini entsha

Thanks for using Clue as your trusted cycle tracker and go-to resource for menstrual and reproductive health! We regularly update the app with new features, performance improvements, and bug fixes to enhance your experience—just like in this release.

Feel free to leave us a rating and review in the Play Store.

With <3 from Berlin, Germany