Prehranski navigator

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Prehranski navigator je pripomoček, ki nas informira o tem kaj določeno živilo prinaša telesu. Uporabnika uči, da ni možno vsakega obroka pripraviti idealno, da ni nič narobe, če si sem ter tja privošči kakšen priboljšek, pomembno je, da tekom dneva ali tedna uravnoteži prehranjevanje in telesu zagotovi pravi energetski vnos z dovolj maščob, beljakovin in ogljikovih hidratov. Opozarja na prekomerno uživanje soli in sladkorja, ki sta najpogostejša vzroka za bolezni sodobnega časa. Z aplikacijo uporabnik spremlja koliko vode dnevno zaužijemo, kar zaradi hitrega tempa življenja radi pozabljamo in se spomnimo šele ko je naše telo dehidrirano.

Najmanj enkrat dnevno, to je ko obišče stran z doseženimi rezultati za posamezen dan, uporabnik prejme nasvet ali priporočilo. Uporabnika v nič ne sili, ga kot navigacija na cesti, s predlogi vodi k cilju.

Prehranski navigator je uporaben za najširšo javnost, saj ga uporabnik s tem, ko vnese podatke o svojem ritmu življenja, fizični zahtevnosti dela, fizičnih aktivnostih v prostem času, individualizira in spremeni v osebnega svetovalca s področja primernega prehranjevanja. Aplikacija namreč temelji na strokovnih dietetičnih izhodiščih, tako v delu, kjer se na osnovi vnesenih podatkov izračunavajo posameznikove potrebe po hranilih kot v okviru baze posameznih živil. Za delovanje Prehranskega navigatorja je razvita posebna baza živil, ki se ves čas nadgrajuje.

Značilnosti aplikacije:
- Vodi dnevnik zaužitih živil in njihovih vrednosti.
- Je svetovalec za sestavo uravnoteženih obrokov.
- Izračuna kaj vaše telo potrebuje.
- Opozarja na primernost živil.
- Vodi zgodovino osebnih meritev.
- Pove, kaj se bo z vašim telesom dogajalo, če se boste prehranjevali na takšen način.
Nutrition Navigator is a tool that informs us about what a particular food provides the body. User learns that it is not possible each meal to prepare perfect, that there is nothing wrong with you now and then indulge in what a treat, it is important that during the day or week of a balanced diet for your body and provide a true energy intake with enough fat, protein and carbohydrates. It draws attention to the excessive consumption of salt and sugar, which are the most common cause of the disease of modern times. With the app monitors how much water we consume daily, as the pace of life tend to forget and remember only when our body is dehydrated.

At least once a day, that's when you visit the page with the results achieved for the day, the user receives advice or recommendation. The user no emergency it as navigation on the road, with proposals injudicious.

Nutritional navigator is available to the general public, as a user, by the details of their rhythm of life, physically demanding work, physical activity during leisure time, individually and transformed into a personal consultant in the field of proper nutrition. The application is based on expert dietary starting points, both in the part where it based on the data entered in calculating the individual's need for nutrients such as under the base of individual foods. For the functioning of the food navigator has developed a special database of foods, which are constantly upgraded.

Features of the application:
- Keep a journal of foods consumed and their values.
- He is a consultant for the composition of balanced meals.
- Calculate what your body needs.
- Draws attention to the suitability of food.
- Manages personal history of measurements.
- Tells you what will happen to your body if you diet in such a way.
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What's New

Ponujena možnost prehoda na Prehranski Navigator Plus.
- V menuju dodano področje za prehod na Prehranski Navigator Plus,
- navodila za lažji prehod v novo različico.

Vse nadgradnje in posodobitve se izvajajo samo na Prehranskem Navigatorju Plus.
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Additional Information

Updated
July 18, 2017
Size
39M
Installs
10,000+
Current Version
1.3.45
Requires Android
4.0.3 and up
Content Rating
Everyone
Permissions
Offered By
Cobit d.o.o.
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