Mementum
100+
Downloads
Everyone
info
About this app
Mementum is a six-week self-guided program designed by healthcare professionals and patients that provides:
1. Education on how normal memory works
2. Training on how to re-direct attention to important tasks;
3. Development of new habits and cognitive strategies to build confidence and control over cognitive symptoms
4. Improvement of self-efficacy so you recover based on your own needs
The core modules of the app are based in cognitive behavioural therapy, but it also includes mindfulness and cognitive rehabilitation strategies.
The programme was developed with patients’ input to meet their main needs and can be tailored to your symptoms.
It can be completed in your own time and place, over just six weeks.
1. Education on how normal memory works
2. Training on how to re-direct attention to important tasks;
3. Development of new habits and cognitive strategies to build confidence and control over cognitive symptoms
4. Improvement of self-efficacy so you recover based on your own needs
The core modules of the app are based in cognitive behavioural therapy, but it also includes mindfulness and cognitive rehabilitation strategies.
The programme was developed with patients’ input to meet their main needs and can be tailored to your symptoms.
It can be completed in your own time and place, over just six weeks.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What’s new
Performance improvements.
App support
phone
Phone number
+351911113988
About the developer
COGNISS PTY LTD
tech-support@cogniss.com
408/46 Kippax St
Surry Hills NSW 2010
Australia
+61 1300 702 208
