How to lose weight and fat by reducing the cortisol-level.
"Sleep Cycle Weight Loss Alarm Clock", a patented, unique and easy to use sleep-cycle-alarm-clock reduces morning - cortisol.
Developed by a neuro-scientist, this patented sensor-free sleep cycle alarm clock will redefine the way that you wake-up from your sleep and lose fat and weight.
Every night, this patented and unique sleep cycle app calibrates itself, it’s constantly working whilst you sleep to fine-tune your alarm. You can not make mistakes when you`re using this app.
The patented Sleep Cycle Weight Loss Alarm Clock reduces your morning cortisol - peak by waking you up at the most suitable time according to your personal sleep pattern.
"Eliminate cortisol", the best kept secret about loosing weight.
New scientific studies give evidence that morning alarm clock induced stress affects blood - cortisol, weight, skeletal muscle mass and health.
The wake-up call of a conventional alarm clock puts the body under unhealthy stress and a cortisol - peak, resulting in weight gain.
Conventional alarm clocks causes serious health problems.
And researchers have linked the morning hours to a higher incident of heart attacks and strokes.
Higher levels of cortisol in the bloodstream have negative effects: weight gain, depression, suppressed thyroid function, blood sugar imbalances, decreased bone density, skeletal muscle wasting, high blood pressure, lowered immunity, impaired erectile function, menstrual abnormalities, fatigue, headache, fibromyalgia, muscle pain, poor digestion, oily skin, acne and eczema. Elevated cortisol also leads to wrinkles, sagging and impaired wound healing. Elevated cortisol in pregnant mothers influences cortisol metabolism during the baby's crucial development periods. And: Cortisol is what makes us fat.
This patented Sleep Cycle Weight Loss Alarm Clock is a new generation sleep cycle alarm clock that requires no sensors (worldwide first sensor free sleep cycle alarm clock), in-fact, all you need is your phone by the side of your bed and the alarm clock shall be used conventionally.
This innovative patented alarm clock is constantly re-adjusting to your personal sleeping habits, looking for the smallest details which it integrates into it’s complex algorithm that it simply uses your sleep information to customize your ‘wake-up’ experience. The more you use the application, the more accurate it becomes and the more weight you lose.
Connect your phone to power, set the alarm and activate the patented application - you will feel results on the first morning. Slide your finger across the glass to deactivate the alarm in the morning.
In fact, a Yale University study showed that even otherwise - slim persons who are under high stress levels are prone to put on weight on around their abdominal area. Cortisol has been proven to encourage fat storage in the abdominal area. The worst part is if we don't alleviate stress, cortisol levels stay high even when the origin al source of stress has subsided.
The effects of cortisol will cause even more fatty deposits to find their way to your middle even when the stress seems to have passed. Obese persons have significantly higher urinary free cortisol excretion than normal-weight persons.
Is your morning cortisol elevated?
This new and science based Sleepcycle - Weight Loss Alarm Clock is the best way to eradicate morning - cortisol and to lose weight.
Reduced cortisol results in improved fertility, improved erectile function and more skeletal muscle mass.
***** "For me, this alarm clock is here to stay. It has increased my quality of life considerably".
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
The completely new Sleepbot is finally here! We’ve spent months developing a beautiful, intuitive sleep cycle tracker and dependable optimal alarm that lets you customize your sleep tracking. Record your movements and sounds during the night and wake up better each morning during light sleep.
- Set and customize multiple alarms for your partner, as alerts
- Easily customize smart alarm, motion tracking, sound recording options
- Simple punch-in using widget, options for auto-silence and airplane mode
- Includes quick solutions to fall asleep and stay awake
- Set a automatic alarm to wake up.
- Set a reminder for you to go to sleep.
Sleepbot now contains the most comprehensive sleep analysis on the market—
- Tap detailed motion/sound graphs to play back sleep talk, snores, etc.
- Direct comparison between movement and sound correlations
- Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time
- Review your sleep statistics, debt log, and averages
- Never lose your sleep data – automatic backup to view and share at mysleepbot.com
Sleepbot is the only sleep application that includes: motion and sound graphs, sleep debt log, statistics, trend graphs (averages, sleep/wake times, patterns), multiple custom alarms, resources to help you fall asleep and stay awake and is completely free!
*** Supported by:
~ Gentle Alarm
~ Relax & Sleep
SleepBot is recognized by the United States National Institute of Health and the National Academy of Engineering as the First Place Winner of "Go Viral To Improve Health" competition.
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Explanation of all permissions: http://developer.mysleepbot.com/why-permissions
Thanks for your patience-- we made it and couldn't have done it without you!! This is our first version with smart alarm and tracking options, so please let us know if there are any problems and how we can improve. Again, thanks to our users and more updates soon! :) - SleepBot Team
This application lets you calculate your optimal sleeping time in three ways: Sleep Now (for going to bed right now), Sleep At (for setting a specific bedtime), and Wake At (for setting a time you need to wake up).
Complete with alarm clock integration and bedtime notification reminders. Check out the screenshots :)
Based on sleepyti.me bedtime calculator.
NOTE: This application does NOT contain an alarm clock, but rather relies on Android to locate an appropriate application to handle alarms. In this way, all of your existing alarm clock settings (ringtone, vibration, duration, etc.) are preserved. If you see an "Alarm clock activity not found" message, Android was unable to locate such an application; please consider downloading one for free from the Android Market. If there is an alarm clock application on your phone and you are still seeing this message, that means the author of the application has chosen not to attempt to handle ACTION_SET_ALARM intents, and for this reason, you must use a different one. Sorry for any inconvenience!
Keywords: sleep, right, sleepright, sleepytime, sleepyti.me, sleepy, time, bedtime, calculator, alarm, clock
Sleep Cycle works in two modes:
- Fixed Wake-up: Allows you to set your desired time to wake up, and suggests the optimal times to go to sleep based on your input.
- Sleep Now: When you're feeling tired and want to go to bed right away, this mode will display the best times to set your alarm clock to, based on your device's current time.
How many hours did you deep sleep at last nights? Obviously this matters, Sleep Analyzer is perfect application and will compute your full sleep tracking records.
One of the best sleep movement tracking android application, Sleep Analyzer turns your android phone to an intelligent, sleep tracking device.
Sleep Analyzer is not the only sleep application that includes: motion and sound graphs, sleep log, statistics trend graphs, sleep movement history. Since you move differently in bed at sleep time, it will track which state you are in and record your movement data.
How Sleep Analyzer Works:
To use Sleep Analyzer, just turn on the application on your android phone when you go to bed and set alarm timer. Throughout the night time, Sleep Analyzer will record your sleep movements as you sleep position.
Next morning, you’ll see a sleep movement chart that shows you how much time you spent in deep sleep, little sleep, and almost awake sleep.
Alarm rings even in silent mode.
Providing last Weekly alarm report and full history in graphs.
Advanced, reliable and eyes healthy graphics resolution.
No glasses required for read tracking data.
You can set your sleep timer to increment or decrement the time range.
Advanced statistics and charts that help to understand your sleep cycle.
Light saving facility available.
Share sleep tracking record on social media also.
Enjoy Free Sleep Analyzer and share your Feedback and suggestion with us, we need more supports!
Have any queries regarding this android application then kindly contact to email@example.com
We did big significant improvements for the sleep cycle tracker, It track your sleep cycle every day with astonished chart graphic,just put your phone next or under your pillow, it will tracking your sleep as magic device,and you can record moods and notes for every night.
If you are using sleep cycle, Lighting Bug,Sleep as Android, White Noise or other relax and sleep cycle application, you must not miss this professional Relax Timer& Sleep Cycle Tracker.
★ ★ ★ ★ ★ ★ ★ ★
The comments from our users:
Lovely App, which genuinely aids relaxation and de-stressing process. Thankyou developers, I really felt releived that this could have been a payed for App going by quality, but its totslly FREE!!! People, what you waitin for Get it!
Pretty good! It's the best sleeping app I've got so far!
Nice music. Let me feel relax and comfortable .
★ ★ ★ ★ ★ ★ ★ ★
★ Sleep Cycle Tracking and Recording is available on version 2.0★
The application can use the mobile accelerometer to sense your movement during you sleep. Since you move differently in bed, it will track which state you are in. it's so easy and can be run in the background.
★ ★ ★ ★ ★ ★ ★ ★
Relax Timer ( Sleep Cycle Tracker) is a sound machine when you want to sleep tight or get wake from your tight sleep naturally, Night time clock, sleep timer & alarm.
Relax Timer ( Sleep Cycle Tracker) will make you in good mood! Find sleep and relaxation easier with Relax Timer, the very simple but very peaceful sound mixed with nature sound effects and soft melodies for Android devices.
Relax Timer contains the nature loop and simple sounds: Beach , Birds , Rains, Brooks, Bug nights, Cave drips, Fire, Jungle, loud wale, Pond, soft waves, Storm, Thunder, Trans passing, Tropical forest, Urban, Waterfall, Wind chimes and etc;
Also contains soft melodies: Aborginal, Boomelody, Djembe, Guitar, Marimba,
Relax timer even customer itself to play these soft sounds in random patterns, you will never have the same thing twice also can hear the wonderful simple audio when you want to relax yourself just tap the "random" button!
You can set your timer like 20 minutes, it will turn off automatically after you feel asleep naturally.
You can set your alarm at morning with soft music sounds, wake you up refreshed.
★ Sleep Cycle Tracking and Recording
★ Manage your favor sound lists with favor list function.
- Library of Nature Effect sounds
- Library of Soft Melodies Music
- Random mode if you don't know what to choose
- Sleep Timer with App Shutdown
- Alarm Clock with customer audio or music
- Digital Clock
- Save the last sounds automatically
If you have any problem , please contact us through email (firstname.lastname@example.org), Not only comment on Google play.
Enjoy it and give us more suggestion, we need more supports!
Sleep Time uses the sensitive accelerometer in your Android to detect movements during the night. Our advanced algorithm determines your phase of sleep, and sets off the alarm at the perfect moment. You will never wake up from a deep sleep feeling groggy again.
Find out why over 30 MILLION users love our apps!
★ Set the alarm clock with a single gesture
★ Alarm rings even in silent mode
★ Choose from any of our 20 built in alarms
★ Sleep Lab™ with sleep cycle analysis
★ Advanced wake-up optimization algorithm
★ Full history and graphs make comparison easy
★ No glasses needed for our easy to read interface!
Let us know how you like the app! Visit us at: www.azumio.com
Version 4 removes ads.
Sleep Cycles provides an interface to find the perfect time to fall asleep or wake up. It utilizes researched methods to decide the optimal time to setup alarms.
By using the proper sleep cycle at night, you will feel more refreshed when you wake up. Your body is typically already in a half awake state during a REM cycle. This application just calculates when these typically occur!
You can decide when to fall asleep, based on a wakeup time specified by you. Assuming your phone has the ability, it can also setup alarms to remind you to start heading to sleep and one to wake up.
You can tell it you're heading to sleep now, and it will assume you need ~15 minutes to goto sleep. It will list the best times for you to wake up, and also provides the ability to set alarms for any of these times.
This works for me, I just needed it Androidized.
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 46 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 46 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name, Sort and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 46 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
This application will gently awaken you at the right time.
■Wake up refreshed every morning!■
★Analyze your REM and non-REM sleep using the accelerometer!
★REM sleep is generally classified as the period of light sleep, while non-REM sleep is the period of heavy sleep.
★Good Night's Sleep Alarm ensures that you are in a light sleep cycle before sounding the alarm, allowing for a natural and comfortable awakening.
■A total of 20 tracks! Soothing Music and Stress-Free Alarm Tones■
When going to bed, you can pick from 10 original tracks to help you enjoy a restful sleep. This music has a calming effect and helps induce a pleasant night's rest. You can also choose from 10 original alarm tones. We have provided relaxing, stress-free tones that will make waking up a pleasure. (High energy alarms are also included, should you need them!)
■Use graphs to check your sleep progress!■
Each day, you can check how light or deep your sleep was and how many hours of sleep you got. You can then share your sleep graph through Twitter, Facebook or e-mail.
Android 2.3 or higher
All of us on the ZeroApp team thank you for using our app!!
This app is based on fatigue/sleeps models already used is army and flight industry. The basic idea is that your alertness depends on:
- the hour of the day. The 24h biological clock is what scientists call circadian cycle. You will be more alert during the daytime than during the night. You also may be slightly less alert at nap time, around 1PM.
- your last sleeps. How many hours did you sleep last nights? At what hour did you go to bed? Obviously this matters. Sleep Watcher will compute your sleep reservoir or sleep debt.
- Alertness calculation
- Sleep schedule
- Alertness forecast chart
- what ifs sleep graph
- Sleep watcher widget
- Import data from SleepBot and Sleep as an Droid
(Please send me a mail if you have trouble with sleepbot import, thanks!)
* As featured on the TODAY Show, CBS News, ESPN, and Fox News *
Decades of sleep research have produced a sleep app that's better than white noise and other natural sleeping aids. The proprietary algorithms in Sleep Genius actually help your brain get ready for sleep, guide your brain through each stage in the sleep cycle, and wake you with a gentle, refreshing alarm. Perfect if you have anxiety or stress and struggle winding down before bed, can’t sleep, suffer from sleep deprivation, or just looking for a better quality sleep.
* Developed by experts in Neuroscience, Sleep, Sound, and Music following our research helping NASA get astronauts to sleep *
BENEFITS TO YOU: Enjoy the physical, emotional and mental benefits of a good night's sleep by letting our program help train your brain into its natural sleep rhythms. No more sleep deprivation. Learn how to solve your personal sleep issues from the Sleep Genius!
WHAT THIS IS NOT: Not just another sleep app with static white noise or fake natural sleeping aids sounds that have ZERO effect on your brain's sleep centers. Nor is this just another sleep cycle or monitoring device that tells you how you slept…we actually HELP YOU SLEEP.
"Finally, a scientific and neurologically sound sleep aid that is easy to use and all natural with no side effects"
Kamran Fallahpour, Ph.D
Brain Resource Center, NY
"Sleep is not simple unconsciousness. It is an extraordinarily complex and critical brain-controlled behavior that is harnessed by Sleep Genius"
Seth Horowitz, Ph.D
Neuroscientist and NASA Funded Sleep Researcher
1. SLEEP PROGRAM: Choose from 3 different sleep programs to help you get the optimal night's sleep.
2. ALARM: Sleep Genius gradually awakens you with a gentle 5 minute Revive Cycle scientifically created to help you wake to soothing sounds, welcoming you to a new day.
3. POWER NAP: Scientifically created for optimal brain rejuvenation. A daily power nap for 30 minutes could improve your alertness by 54%.
ACTUAL CUSTOMER REVIEWS:
Best Health App of All Time ! *****
Sleep Genius and Baby Genius are by far the best apps on any device! My whole family loves it. My two year old son finally sleeps in his bed, finally. Thank you Sleep Genius from my family to yours!
SIMPLY WONDERFUL *****
Was able to go from 4 alarms to just this one. Much better sleep than thought possible. Takes a few times to get used to, but stick with it.
Sleep like none other *****
Using this app has brought me a new level of sleep to my life.
Sleep Genius *****
Thank you so much. I used to not be able to fall asleep at night, and I would rely heavily on Melatonin. Now, I sleep like a baby! You truly deserve all 5 stars!
If you are having trouble installing or using the app, please contact us at email@example.com and we can help. We’re known for great customer service!
Say goodbye to sleepless nights and sleep deprivation. Let the World’s Most Scientific Sleep App teach YOU how to fall asleep fast.
With Sleep Cycles Alarm you can set an alarm to wake you up at the point when you will feel most refreshed. Sleep Cycles Alarm will calculate the intervals between your sleep cycles for when you exit R.E.M. sleep and allow you to set an alarm for it. When you wake up at the end of a sleep cycle it will not only be easier to wake up and get going but you will also feel more refreshed.
- Modify the time needed to fall asleep and the length of your cycle.
- Set multiple independent alarms for each type of alarm.
- Choose your own personal alarm tone or allow the app to use your default alarm tone.
- Allow alarm to vibrate your device or turn it off.
- Allow the alarm to turn on the screen or stay off so you need to unlock your device to stop it.
- Use the bouncing alarm button to help you wake up with four different speeds.
- Use the fullscreen stop button to turn off the alarm quickly.
- Turn the snooze button on or off and set a custom snooze length.
- Persistent notification option for when you have an alarm set.
- Customize your bedtime notifications to enable or disable light, sound and vibrate.
- Set repeating alarms for your selected days of the week.
Simple Alarm - Set a regular alarm for the times when you don't want to choose a cycle.
Sleep Now allows you to go to bed now and choose what cycle to get up after.
Sleep Then lets you choose a bed time in the future and choose an alarm based on the bed time.
Wake Then allows you to choose when you would like to get up and then choose when you will go to bed.
Repeating Alarms let you set your bed and wake alarms to go off on your selected days *This feature is still in Beta"
Alarms list all current alarms, showing both bedtime and the time the alarm is set for, and can be dismissed with a long press.
Non Critical patches will be released on fridays evenings.
- In app purchase to disable ads.
- Problem solving stop button.
- Current alarms widget.
- Improved tablet layouts.
You can track the total slept time and additional parameters like REM time, Light deep slept time, time woken and many others.
Sleepy gives you a graphical overview of the tracked data for a better understanding of the changes in sleep cycles.
You need a Runkeeper account to use this app.If you don't have one you can subscribe directly trhough the app. This gives you access to the Runkeeper website and to an ecosystem of apps submitting data to it. Sleepy follow the same approach.
If you have an Elite Runkeeper account you can have the following features unlocked:
1) See past days stored data (up to 6 months earlier)
2) Modify stored data.
3) No advertising!!
**Winner of BEST MEDICAL APP - BEST APP EVER AWARDS**
**AWARD-WINNING UK HYPNOTHERAPIST**
Are you finding it hard to sleep easily? Then download the Sleep Deeply App - one of the most effective ways to relax quickly and promote sleep! This app will help prevent anxiety, relax your mind and help you achieve a good night's sleep!
This app has been created by an award-winning UK hypnotherapist Darren Marks and has helped tens of thousands of people worldwide - using the latest techniques in hypnotherapy - to beat insomnia and achieve a deep restful sleep!
If you would either like to experience a deeper sleep, relieve stress, relax and meditate quickly and effectively, aid your sleep cycle and enjoy the relaxing sounds of nature as background music, then this is the best hypnosis app to help you achieve the ultimate peace of mind!
Don't worry if you are new to hypnotherapy, with this app you'll get lots of great tips that effortlessly guide you towards a state of relaxation and easy sleep routine!
- Sleep Deeply state-of-the-art hypnosis and relaxation sessions
- Lifetime support that will help manage your experience with the app
- Audio explanations to help you prepare for a good night's sleep and achieve your goals
- Video FAQs to help you understand and feel comfortable with the process.
- Supporting material to help you sleep faster
We have also included 2 ADDITIONAL FREE BONUS hypnosis sessions by Darren Marks to help you along the way:
1.) Relax Completely
2.) Release Limiting Beliefs & Decisions
Download Sleep Deeply now - let go of negative thoughts, achieve your goals and relaxed state of mind and sleep well tonight!
But don't just take our word for it:
“The Ultimate in Self Help…the high quality recordings entertain, relax, entrance and help get results rapidly”. Yoga Magazine
"I love this app! I've tried dozens of Lightning Bug, Sleep Cycle and Melody apps, and this is my favourite. I just wish my alarm clock would use Darren’s voice to wake me up!” by Mardy Johnson - App Store Review
"I love the ambient sound of the ocean and nature as I relax and drift off to sleep - almost sounds like a lullaby! I hear the gentle noise and quietly enjoy my moments of calm. I sleep like a baby every time I run this app! " Susie Kym (Exercise enthusiast)
"I've struggled for years with sleep deprivation and stress. I've tried various Sleepbot and tracker plans but with limited success in getting to sleep quick and waking up early. My meditation instructor recommended this hypnotherapy app and it's helped me greatly reduce all forms of stress in my life, sleep faster and I've had sweet lucid dreams ever since!" Jack Tolson (Yoga instructor)
"This app has not only helped me with my state of mind and my sleeping cycle - I'm eating less and managing my health better. The theta brainwave session was especially helpful! Darren's voice is also really soothing!" - Andrew White (pro diet coach)
We’re passionate about helping people use self hypnosis to sleep deeply and your feedback is important to us. So please email us at firstname.lastname@example.org with any questions or feedback.
Download Sleep Deeply now and sleep well tonight!