Quick Self-Defense

4.3
234 reviews
50K+
Downloads
Content rating
Everyone 10+
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Easy Self-defense techniques use this only in danger. These techniques require intense practice and dedication, not for minors. Colorss Foundation is an NGO having its projects in Baroda and Pune, India. One of our projects includes teaching self-defense and mindfulness to women and girls.
Self-defense isn't a tough job as thought by most of us. It’s an act that implies you have something valuable to defend and makes you realize the better conditioned you are the better your odds of surviving a hostile threat!

Here we are to teach you 9 most prestigious skills with these simple but precious ways to defend yourself and your loved ones!

To all the women out there – your body is more capable than you think and your resolve is stronger than you believe. Do not restrict yourself. Defend not only yourself but your loved ones as well with these nine basic and necessary skills. Believe in yourself and clear off your mental blockage. You are born to win.

Thank you to the UNV volunteers for helping us to make this project a success.

Note: It is advisable to not to use the techniques unless faced with danger as it may end up causing permanent damage. Not meant for children below 10 years of age.

WHAT'S NEW
· Better interface
· Monitor your progress
· Practice added, which gives you a guided tour through the steps
· Now available in 20 different languages

More to come give us your feedback in the comments!
Updated on
Oct 22, 2017

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.3
234 reviews
Sophie Watson
March 15, 2022
This app has great self defense moves easy to practice and great results in everyday street fighting I for one am very impressed with this app highly recommend this app to everyone who wants to feel safer in everyday life, practice these moves and feel confident and safe
18 people found this review helpful
Did you find this helpful?
Love Kerala
June 24, 2021
Nice application...... 3 star is for included malayalam language Because Malayalam language is rare in applications But only 9 tips in this application if you add more I will give 🌟🌟🌟🌟🌟 I think you are a malayali
20 people found this review helpful
Did you find this helpful?
Wild Tundra
November 7, 2020
Downloaded sometime ago Have not used as yet. Need to use and schedule and stay with a fitness program.
20 people found this review helpful
Did you find this helpful?

What's new

· Better interface
· Monitor your progress
· Practice added, which gives you a guided tour through the steps
· Now available in 20 different languages