This app is simple - it gives you calorie counts (and more) FAST for a number of popular restaurants! Pick your restaurant, pick your item, and you get the count! For restaurants that have dozens of items, use the search box to narrow down your criteria! Trying to eat healthier? Check out the BMR and daily calorie calculator. Over 10,000 people use this app every day!
* On-board database - no need to query the internet to get your calorie information. Use it when you have no cell service or on a tablet without WiFi!
* Select restaurants now have carbohydrates (carbs), fat, sodium, protein, fiber, and sugars!
* Restaurants added upon request - simply let me know what you want to see, and I'll add it in a future update!
* Includes calorie counts for 140 restaurants - more than 16,000 items! See the list below!
* Scratchpad Feature: Keep a few items quickly at hand by adding them to the app's Scratchpad list. Use it
* Saves your spot - loads back to the last item viewed when opened again!
* Base Metabolic Rate (BMR) and Calorie Consumption Calculator built-in! Calculate your BMR and how many calories you burn daily (And how many you'd need to lose to be 1lb less)! Calculate it for your friends and email it to them!
* Share calorie information with other apps on your phone: Make a note of what you ate or email it to someone else!
* Restaurants with hundreds of items are no problem - simply use the search feature to find specific foods!
* Easy to use interface!
Atlanta Bread Company
Au Bon Pain
Auntie Anne's Pretzels
Barnes & Noble Cafe
Beef 'O' Brady's
Buffalo Wild Wings
California Pizza Kitchen
Eat 'n' Park
El Pollo Loco
Fox & Hound
Good Times Burger & Frozen Custard
Hometown Buffet / Old Country Buffet
Honey Baked Ham
Hot Dog On A Stick
Jack In The Box
KFC / Kentucky Fried Chicken
King's Family Restaurants
Long John Silvers
On the Border
Potbelly Sandwich Works
Rally's / Checkers
Round Table Pizza
Steak 'n Shake
The Melting Pot
Uno Chicago Grill
Note: While I do my best to verify the source of these calorie counts, I'm not responsible for anything that might occur as the result of their use! (i.e. if the app tells you that Double Dark Chocolate cake is only 2 calories, it's just possible a mistake was made!)
And Thank you loyal users for your support in rating, commenting, and feedback!
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
Fast Food Nutrition is an easy to use tool to add and track all of your nutrition or diet information on 350 of your favorite restaurant chains. With calories, Weight Watcher's Points Plus, fats, trans fats, saturated fats, cholesterol, sodium, carbohydrates, sugars and protein for every item, you can evaluate your dietary intake with ease. And it’s a calorie counter that actually lets you calculate your calories! Item by item, meal by meal, quick and easy! And you can save and export as many meals as you want. The app also displays the total percent of RDA for all meals.
Permissions: Stores Automatically to your SD Card.
■ Over 350 Restaurant Chains
■ Calculates your entire meal
■ Share your meal with others
■ Store as many meals as you like
■ Saves and exports your meals
■ 60,000 menu items
■ 600,000 data points
■ One-Touch meal selection
■ Favorites Area for ease of use
■ Works Great on Kindle Too!
Calorie Counter is simple to use and has all the cool tools to help you succeed:
- A food diary to plan and keep track of what you're eating.
- An exercise diary to record all the calories you burn.
- A barcode scanner and manual barcode input
- A quick pick to find calorie and nutrition info for your favorite foods, brands and restaurants.
- A diet calendar to see your calories consumed and burned.
- A weight tracker.
- A journal to record your progress.
- Recipes and meal ideas
You can also sync your account online to access your info anywhere, any time.
We hope you'll love Calorie Counter. We are constantly working to improve the app so there's plenty more goodies to come ;)
The concept behind Calorie Count is to help people lose weight by providing a comprehensive calorie counter and nutritional analysis. CalorieCount.com is well-known for its supportive and vibrant community and numerous social features, including forums, groups, journals, and Facebook Connect integration.
Key features of the Calorie Count app include:
- An easy-to-use graphical dashboard that allows you to navigate through the app while being able to quickly visualize your dieting progress.
- One of the most comprehensive nutritional analyses of food consumption against daily targets among calorie counting Android apps.
- The ability to quickly search and log more than 250,000 food items.
- Tools to view current and past food, activity and weight logs.
- Logging-by-voice (speak: one bagel, two ...)
- Barcode Scanner to make logging foods simple.
- Compare your intake and daily burn expenditure using our net calorie gauge
- Access to Calorie Count's daily blog (www.caloriecount.com/blog) to help you stay motivated and informed.
- The ability to record daily weight and view charts to measure your body's progress against weight loss goals.
- Your CalorieCount Member account will be automatically updated whether you log information through a computer or the Android app.
- Support for English and Metric units.
Calorie Count has been featured in:
- Marie Claire
- All You Magazine
- People Magazine
- In Touch Weekly
Learn more at: http://www.caloriecount.com/mobile
Enjoy, share with friends, and live a healthy life!
KEYWORDS: Food, calories, healthy living, tacos, fruits, vegetables, beans, oils, grains, Milk, meats (chicken / poultry, pork / ham, beef, fish, etc...), awesomeness.
MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 680,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
- Check the total calories in any product on the McDonald's menu.
- Pick each product one at a time and the app will add up the total calories for you.
- Based on the menu for the UNITED KINGDOM, your countries values may vary.
App provides you with nutrition info: Calories, Food Score,Classic Score, Carbs, Fat, Protein, Sodium of food items of over 300 most popular restaurants and fast food chains from US, Canada and UK. Plus even popular buffets are included!
***SALE! Get it now just for $1.99 instead of regular $5.99***
=>There are over 300 restaurant chains listed plus buffets. This is the ONLY app with such great database and updated menus in the Store
=>Use "Find Near Me" button to find listed restaurants within 30 miles(50 km) near your current location
=>Create list of favorite restaurants
=>Menus are being updated regularly, so you are provided most current information.
=>No points counter or calculator needed - food score and classic food score already calculated for you
=>This app is 5 MB in size - less than half the size of some similar apps = less memory used on your phone/tablet
=>No Internet or calculator required! All info is stored in your phone or tablet - access it anytime, anywhere
=>FREE TRIAL available ! Try us before you buy us: look for "Fast Food Calorie Watchers LITE" app by ACAAPPS
=>In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories.
=>Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters.
=>Search Restaurants- search box is included to find restaurants easy
=>Watch yourself lose weight when using portion control
So many restaurants listed! The menus look pretty complete as well. Nice that you don't need Internet connection for it to work - you can check items before ordering even in places without wi-fi.
I use it before going out to be prepared for what I know will be a healthy meal! I would recommend.
Best money I've spent for any app
Lose weight while also dining out made simple for watchers of many type of diets thanks to this app. Diet watchers can also check what included restaurants are currently offering. The app points you towards healthier dining out experience and making lose weight more successful.
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
FDDB Extender Pro offers you these additional powerful features:
• No Ads!
• Detailed Weekly Report of Calories, Micro- and Macronutrition consumption
• Calorie Planner (Set calorie goals for each day of the week)
• Nutrition Planner (Set nutrition goals for each day of the week)
• Unlimited amount of Quickys (Free Version only offers you to create 3 Quickys!)
• Add custom nutrition meals (dummy amounts of Carbohydrates, Fat and Protein)
Giant product database
• Search food/products by text or barcode
• Integrated Barcode-Scanner - find products fast and easy
• Add products to your favorites
• Detailed nutrition information (macro- and micronutrition and much more)
Free Food Diary
• Grouping by meals (6 separators) or time of day (3 separators)
• Quickys (Shortcuts) - Save time while adding products to your diary
• Add custom nutrition meals (Pro-Version only!)
- Add dummy amounts of Carbohydrates, Fat and Protein to your diary
• Create your own lists/recipes
• Detailed day summary for calories, activities, macro- and micronutrition
Plan your week!
• Calorie Planner - Set calorie goals for each day of the week (Pro-Version only!)
• Nutrition Planner - Set nutrition goals for each day of the week (Pro-Version only!)
• Weekly Report - Detailed analysis and evaluation of Goal-Consumption-Performance (Pro-Version only!)
• Shown as diagram or as tabular view
• Trend of your weight loss/gain on the Dashboard
Google Fit Integration
• Calories Expended (from Third-Party-Apps like Nike Running)
• Weight entries (from Third-Party-Apps like FatSecret)
Notice: You need a free FDDB-Account to synchronize/store your data online. If you trouble with your login information please contact the FDDB-Team via www.fddb.info.
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)
-Withings Body Scale
-Fitbit Aria Body Scale
-Nike+ Running App
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
-Search foods by name and synonyms
-Show most important ingredients
-Calculate a points value based on the amount
-Calculate your personal recommended points per day value
The database language can be selected as English, German, Italian or French.
The foods database is provided by the swiss nutrient content database (http://naehrwertdaten.ch).
Will you burn more calories by running or cycling?
Are you overweight for your height and how many calories should you eat to lose weight?
Calorie Calculator Plus will allow you to calculate a wide range of information relevant to calorie counting and weight loss. Additionally, you will learn to understand the science of calorie counting through our detailed series of articles on how to count calories for weight loss.
The calculators and content presented in this app will provide you with the knowledge you need to start a calorie counting process today.
*** Calorie Calculator Plus is recommended by top U.S.-licensed doctors on HealthTap ***
* Calculate the Calories Burned with Exercise
Calculate the calories burned in over 800 exercises and activities. The calories burned calculator simply takes your weight and your exercises duration and will calculate the calories burned. You can then sum the calories burned in a number of exercises or keep a running total as you exercise through the day.
The calculator uses the 2011 Compendium of Physical Activities as its exercise database which is considered the leading scientific resource for calculating the calories burned in a wide range of exercises.
* BMR Calculator
A BMR calculator will calculate your Basal Metabolic Rate: The calories you would burn with no exercise, activity or digestion. This is then used to estimate the calories you burn a day based on your activity level (e.g. low activity, moderate activity, high activity, ...). Your BMR is calculated from the two most widely adopted formulas for calculating BMR: The formulas of MD Miffin and St Joer or the Harris-Benedict equation.
* BMI Calculator
The app can calculate your Body Mass Index to see if you are overweight for your height.
* Calories For Weight Loss
See an estimate of the calories you should consume to lose weight at a recommended 1 to 2 lbs a week.
* Calorie to Kilojoule Converter
Easily convert between Calories and Kilojoules in the Calorie <-> kJ Converter. Additionally all Calories presented in the app can be calculated as Calories or Kilojoules.
* All Inputs are in Metric or US units (Kg, lbs, cms, feet, inches).
* Detailed Calorie Counting Information
The app also provides a series of articles that present detailed information on the calorie counting process. This information has been researched from health bodies such as the American National Heart Lung and Blood Institute and the American Dietetic Association.
Through this we can provide you with an approach to weight loss that is both intuitive and is also backed by some of the leading scientific advice, so you know you are adopting a respected, evidence based approach to the weight loss process.
Take the guess work out of you weight loss goals, gain control of your weight and transform yourself into a healthier person now.