How strong are your bones?
Take a short assessment to determine your bone health risk level.
Once you know your risk, you’ll be equipped with everything you need to know to build your bones and prevent future bone loss. This app includes informative bone health stats from the International Osteoporosis Foundation and nutrition-first ways to build your bones. You’ll also discover how supplementing with the NUTRILITE® Ultimate Bone Health Solution, which includes premium supplements OSTEO KEEPER™ and Cal Mag D, can help you keep the bone you build.
With expert videos demonstrating the right exercise moves to help you build stronger bones, how proper nutrition plays a role, and a demonstration and scientific explanation of how the patent-pending OSTEO KEEPER supplement, together with Cal Mag D, works in your body, the NUTRILITE Bone Health app, exclusively from Amway, is your one-stop bone health destination.
Download recommended for Android smartphones only. This app is not optimized for tablets.
We'd like to thank our customers for using our apps.
However this will be the final version of "Woman's Diary paid-version" as the paid version will no longer update.
Instead, we will update “Woman’s Diary free version” - we are doing this to make the app more convenient for customers.
“Woman's DIARY” is a very useful tool for tracking your menstrual cycle and predicting your most fertile period. It also provides a variety of information and tips including how to stay in optimum health during menstruation.
1. Predicts the timing of your period
・Track your period to predict ovulation day and start date of your next period.
・Explanation of female cycle.
・Tips to stay in optimum health during menstruation.
・Track your period with memos.
・Able to choose a variety of calendar.
・Shows previous periods and likely start date of your next period.
3. Basal Temp Record
・Record your basal temperature every day.
・Shows basal temperature in a line graph.
4. Weight Record
・Record your weight every day.
・Shows weight gain & loss on a line graph.
5. Post on Twitter
・Sends registered schedule and memo to Twitter.
6. Backup Service
・Saves registered data on the app to the SD card.
・Able to change a phone without worries as your data is restored.
7. Password lock
・Allows you to set a password when first opened.
Diary has more space on screen and is easy to use as there are no advertisements on the paid version.
AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
· 23 pre-loaded workouts
· Over 150 available exercises
· Workouts and exercises sorted by A-Z, goal, or body part
· Unique circuit training interface designed for maximum results, in minimum time
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Exercise and rest timer to monitor pace and resting periods
· The Ultimate No-Weight Workout
· No-Crunch Abs
· The NCAA Abs Workout
· Burn Fat Faster
· Sculpt a V-Shaped Torso
· The Ultimate Marine Corps Workout
· The High-Definition Muscle Regimen
· Get Rid of That Gut!
· The Ultimate 15-Minute Fat Melter
· Grow Bigger, Stronger Arms
· Sculpt a Bigger Chest
· The Hard-Body Express Workout
… plus 9 more and a new workout added free each week
THE MOST AUTHORITATIVE FITNESS APP
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
"There are plenty of women like me, and others who simply want to break out of a sedentary rut, who will appreciate the on-the-go fitness tool that Women’s Health Workouts provides." -Jackie Judge, Appstruck.com
Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with 16 complete workouts and 130 exercises, making it easier than ever to burn fat fast and build your best body ever.
SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS
"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
– Tara Stiles, founder of Strala, a New York-based Yoga studio
"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
– Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough”
• Hot Body Express
• Melt Fat, Fast
• Get Killer Curves
• Get a Tight Butt and Legs
• Longer and Leaner
• Lower Body Blast
• Master Push-ups
• Perfect Your Posture
• Ripped and Relaxed
• Tighten and Tone
• Stronger, Faster, Sexier
• Total Body Tone Up
… plus 4 more and a brand new workout added each week
• 16 PRE-LOADED WORKOUTS
Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.
• OVER 130 AVAILABLE WORKOUTS
Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.
• TRAINING LOG
During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.
A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.
A 3 week schedule to follow for fitness
Weekly health tips
2 intensity levels
Fitness, Health, Exercise and Cardio are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Hop and Skip to it
Running on the spot
Health, Fitness, Cardio Go!
Workout heart pumper
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
Voor problemen met deze app, vragen of suggesties, kun je mailen naar: email@example.com.
The app weaves news, tweets and videos into a unique and highly effective guide on men’s health.
App includes top health threats like Alzheimer, Cancer, Depression, Diabetes, Heart Disease, Kidney Disease, Obesity, Strokes, Respiratory disorder.
With the Men’s Health app, every man can grow in health and fulfillment.
Please send your feedback so we can continue to create better experience for you.
Voor problemen met deze app, vragen of suggesties, kun je mailen naar: firstname.lastname@example.org.
Marathon's World is a social media website geared toward runners. Marathon・s World is picking up the pace in the running community. This dynamic website integrates races for runners to interact and share experiences and expertise. The App has finally arrived!
- Choose either running or cycling.
- Clean, easy-to-read interface.
- Per-kilometer pace table.
- Real time map display of your route.
- Post immediate results on the Marathon・s World website.
- Fill in all details including, location, weather, as well as your post-run physical conditions for all running stats.
- Upload and share photos.
- An area for everyone to share their journals.
- 'Like' your favorites and leave messages for other users.
- View updates from both friends as well as others in your area.
- Display your personal log journal.
- Easily track your monthly progress.
- Friend List at your fingertips.
- Personal information including running experience, total distance, cycling distance, annual distance, race schedules and stats.
- Displays most recent events.
- Share and discuss all tracked races.
- Add personal race stats. Post results, rankings and comments, as well as upload pictures to share.
- Display monthly and weekly running statistics.
- Display notifications such as comments and messages.
-With cloud interface you can easily log on to update, view or share your tracked information at any time.
★ Features ★
• Measure heart rate through front and back camera.
• Measure breath rate through front camera.
• Measure heart rate using fingertip with LED under dark room environment.
• Display your measurement history through a beautiful chart.
• Cloud storage option to store your history.
• Multiple profiles.
★ Permission ★
What's My Heart Rate is an advertising-supported app. It will request for internet access permission, to display Google AdMob advertisement.
What's My Heart Rate provides cloud storage feature. It will request for authentication credentials of Google account, to store measurement histories on your personal Google Drive.
★ Front camera issue ★
It is known that the following devices are having problem in using front camera. We do not have the devices and unable to test them properly. If you have the following devices, and would like to help us to test out, kindly drop us an email email@example.com. We will send you a customized software, which hopefully will solve front camera issue.
• HTC Evo 4G (supersonic)
★ Photo false detection ★
If you want to learn more about this app, or if you are wondering why face photo gives you reading, please visit http://www.whatsmyheartrate.com/about.html#photos.
★ How heart rate measurement works ★
Measure your heart rate by just looking at your screen. Easy and convenient without needed to finger press on your camera lens.
Your heartbeat causes micro color changes on your face. Our software uses camera and advanced software algorithm to detect these micro changes, with beat-to-beat accuracy. The algorithm is built based on reliable non-contact photoplethysmography concept ( http://en.wikipedia.org/wiki/Photoplethysmograph ).
You may even help your lovely sleeping baby, or your grandparents to measure their heart rate by switching to back camera. This is a fun and easy way to measure your heart rate.
This app works best, if the device is being hold still in a bright environment.
This is an on-going research being done in many research labs. To read on notable source regarding this research, please google https://www.google.com/search?q=non+contact+cardiac+pulse+webcam, or YouTube http://www.youtube.com/results?search_query=non+contact+cardiac+pulse+webcam
★ How breath rate measurement works ★
While you are breathing, there are movements on your chest. Our advanced software algorithm is able to detect these movements. Make sure that your chest is inside the marked area.
This app works best, if the device is being hold still in a bright environment.
★ User reviews ★
Seems accurate Have tried it on many different occasions & with different people with different heart rates. It always seems quite close to what I find when checking the pulse manually. Of course, good lighting is required. Would like to compare the graph with a hospital monitor sometime but not in a rush to put myself in that situation. The option to save the graph would be nice.
Tried it multiple times, measured, usually right EVO 3D, works fine in normal conditions (I am impressed), not so great if the light isn't constant / other people walking around the room (but not horribly off). It was generally right on with my timings, kept trying to find some fault with it but was unable to find obviously wrong. I dig.
Wait, this actually works I thought this was a joke or a con. Then I tried the app. What an amazing use of image processing. Very clever, and it's not just a gimmick, it seems good enough to actually use.
Excellent What makes it so good is being free, simple and quick. Bravo !
Great Accurate and works well as long as there is enough light. Recommended
Great App Like the interface and accuracy. Thumbs up!
★ Note ★
This software is not intended for clinical use.
- Push-button data entry
- Auto-calculation on every change as it is entered
- Pace: time & distance ==> pace & speed
- Time: pace & distance ==> time & speed
- Predict the time to complete a race
- Metric or imperial (English) units
- Persistent data across sessions
Have been prepared application pedometer to help users manage their health and well-being through access to information and standards relating to health and Trace, which is not intended for use in the discovery, diagnosis, or control or cure any case of disease or physiological processes vital, may be of any information obtained from the use of countersteps is appropriate or accurate or complete or reliable
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