Great program Been fantastic for me after having my baby. I follow the program every day. My posture has improved and I feel fitter, stronger and happier for it.
Must have for pregnancy and beyond Recommended to me by a women health specialist and think this app is so useful to any woman at any age.
These excersises cured my leakage problem after only a few weeks. Thank you.
Pelvic floor first Very useful for women with pelvic floor weakness who want to exercise safely
Really great Reminders would be great!
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