Huh? What is this I create my own workout, with no instruction. I was hoping to learn how to use my equipment, or get some kind of starting point to jump in and go with the equipment. I'll try exploring more when I have time..
I have been using this app for a while now and it's great. But I would love to see some changes. Weights don't match with kettlebell weights. You can't edit the name of a workout or the order of the exercises. I would also love to see a history of workout in text form, more like an excel spreadsheet.
Not good Don't waste time or data downloading.
all the workouts are great
Weight conversions Unfortunately the weights are in pounds and can not be converted to kilos. Very repetitive in exercises and limited exercise selection. You have to break from training to change exercise, total reps and work against the clock (it seems) when with some exercises it would not be advisable due to the control required to execute the technique correctly.
Almost perfect I'd like to be able to denote reps, as well as see a graph on progress :)
- Several minor user interface improvements and the addition of two new workouts.
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