We provide you a sustainable health plan based on your goals and weekly progress, so you have the power to change your body, change your health.
• Track your weekly progress. AUTOMATIC. Based on you last week activities, Menuterraneo automatically provides a diet and activity plan to fit your goals.
• Nutritionally balanced meal plans that can be filtered for recipes with low sugar, low salt and low cholesterol.
• Health Data Collection/Habit Tracker. Helps you measure YOUR success, identify YOUR issues, and motivate YOU as reach your goals.
Menuterraneo is your destination for good health.
Eat well - Weekly meal plan – 5-6 balanced meals per day to eat healthy without going hungry
• Automatic 7 day personalized Meal Plan
• Grocery list for subscriber or whole family - Select days of week for your grocery list
• No manual entry of recipes or measuring portions
• No counting calories, carbs or fats
• More than 1.000 easy and delicious local cuisine and Mediterranean recipes
Get moving - Personalized fitness plan with your goal weight in mind
• Select exercise’s intensity to determine your daily calories intake to reach your goal
• 10 video work-outs to do at home. Back, neck tensions, power workout, etc.
• Back Health - 54 video exercises to improve your well-being - Back, neck, chest, abdominals, arms, legs, Thera-bands
Habits Tracker and Vital Health
• Now you can track your weight, exercises, blood pressure and blood glucose. Use the Habits Tracker to monitor your progress
• Tips about nutrition, diet and exercise to increase your personal motivation and help you through those tough times
• Educational content about health and wellness best practices
• Manage and assigned a daily reminder to each measurement intake
• Scheduled reminders are sent to the mobile as voice and text messages.
• You can now import your daily steps activity by connecting your Menuterraneo app with Google Fit.
DOWNLOAD THE APP FOR FREE. We give 15 days free trial when you subscribe
After the trial period you could subscribe for 1 month or for 1 year. You will have a big discount if you choose 1 year.
Subscriptions are automatically charged to your Google play. You could cancel your subscription at any time but there will be no refunds.