Studies show that it's not the total length of sleep but the amount of complete sleep cycles what is important. Use the default values or tweak the settings to fit your personal needs.
Sleep better tonight with Wakeup Time!
Campaign on the release of iPhone version! Sleep report function that is usually offered for 99 yen is now for free!
Smart Sleep Manager is a sophisticated alarm clock for deep sleep and refreshed awakening.
✓Total of 30 tunes are available for Lull Sound that induces deep sleep and alarm sound that wakes you up with comfort!
✓Smart Alarm monitors your sleep and wakes you up while you're in REM sleep.
✓Daily & monthly sleep report helps You find your best sleep rhythm.
✓Alarm options such as snooze, repeat and vibration can be customized for each alarm!
✓Easy operation with one-touch widget!
Smart Sleep Manager is a multi-functional alarm clock designed to improve your sleep, fully loaded with functions which is good for those who have trouble getting to sleep or waking up, and who want to have better sleep habit.
Lull Sound function helps you to fall asleep fast and relaxed. Good for those who suffer from insomnia, who have trouble getting to sleep or who need more relaxation in sleeping.
Smart Alarm function is available for those who always wake up feeling tired, who turn off the alarm only to fall back to sleep or who have trouble waking up in the morning due to hypotension.
Smart Alarm function monitors body movements using accelerometer in your smartphone and activates the alarm when you're in light sleep. Note that when Smart Alarm is turned on, alarm will go off prior to the alarm time.
In addition to the above, Sleep Report function keeps track of your hours of sleep, bedtime, wake-up time, sleep cycle and sleep evaluation of each day.
Just tap the "Bedtime" button when you sleep and tap the "Wake-up" button when you wake up to use the Sleep Report function. This function helps you to find the tendency of your sleep and the healthy cycle for your comfortable sleep.
Please make use of this app for healthy sleep habit of your family and yourself.
✓"Smart Alarm" detects light sleep automatically and rings the alarm.
✓Soothing ”Lull Sounds" induces comfortable sleep. Original healing sound recorded in stereo, classical music and environmental sound are available. (Works better with a headphone.)
✓You can check summary of your sleep and original sleep evaluation based on hours of sleep and waveform data with "Sleep Report".
✓Try "Wake-up task" when you have trouble getting up or when you don't want to oversleep.
✓Auto silent mode and auto airplane mode are available for those who don't want to be disturbed by ringtone or alert tone while sleeping.
✓Once you create a widget on the home screen, you can launch sleep log with a single tap.
◇♦About Paid Sound♦◇
•Lull Sound example
•Alarm sound example
Five tunes are available free of charge for Lull Sound and alarm sound for each. You can purchase other paid sounds with in-app billing. (99yen for one tune.)
If you have any request or question about this app, please email us at the following address.
♦About app permissions
Used to download music data.
Used to control the sound volume of alarm sound and Lull Sound.
Used to control the volume and to prevent the system to sleep while downloading music data or acquiring sleep log.
Used to save music data.
Please rate and review. More importantly, let me know if there's a problem!
Heather Robertson, host of the popular Half Size Me Show, is your personal Half Size Me Weight Loss Coach. In this app, Heather focuses on the mental aspects of weight loss and shares many of the tips, tricks and solutions she used in her own 170 pound weight loss journey. Most important, Heather is there to talk to you when you're struggling with your own tough moments and dilemmas.
Successful weight loss is 90% mental. Heather can help you get through the challenges you will face in your own weight loss journey. She's been there and has experienced all the same feelings and struggles. She's there for you whenever you need to hear her thoughts on a topic or simply need some encouragement or suggestions.
Special Note: This app and the content within does not take a quick fix approach to losing weight. With Heather you'll learn how to lose weight in a sustainable way that lasts and how to keep it off. If your focus is to quickly lose weight then this is not the right app for you.
- 36 total sessions with 90+ minutes of Heather talking directly to you.
- Immediate guidance and direction for when you're struggling with urges, cravings, relationship situations, emotional eating, diet, exercise, backslides and many, many more!
- Customize any audio session with your own personal audio recording and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Motivational quotes for quick focus and inspiration.
- Passcode lock system to keep others out (on Android 4.2 or greater)
- Favorite any session or tool for fast and easy access when you need it.
Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
★ Over 4 Million satisfied users on more than 200 countries! ★
• Range of diet plans across nutritional categories
• Dedicated shopping list for each diet plan
• Options to amend diets and meals to users tastes, with guidance relative to their diet plan
• Forum community to discuss ideas and dieting tips with other users
• Weight-loss tracker (kilograms, pounds or stones)
• Weight Chart / Graph
• Photo album progress
• Built-in BMI (Body Mass Index) calculator
• Customizable weight & shopping list alerts
• Eat the right choices of food to burn fat very fast
• Personal pocket-size weight-loss manager
• Add your own diet plans!
• Works as your personal dietitian & nutritionist
• Home screen widget
• Diet and weight-loss tips & tricks
• All the meal plans are free!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss app is your perfect companion as you look to revolutionise your life. Learn how to lose weight the right way, burn the extra fat and watch how you progress very fast!
Diet categories include:
• Low GI
• High protein
• "Absolutely amazing!! This planner app is so well done. I have been looking for an app that wasn't just about losing weight but about getting healthy. Found it!!"
• “Diet planner has many features and yet it is very simple to use”
• “It has good vegetarian choices so that a 5 starts for me”
• "Helps me stay in control of my weight as well as providing diet choices, tips and recipes"
• "Diet Assistant makes dieting and losing that extra fat very easy. One thing I truly love is how fast the app works, you check your next meal and log a new weigh in less than a minute!"
• "Lot of nice diets plans to choose from on this tracker app. I like how it can be used by women and men equally!"
• “This is the best diet app I've ever seen! Great job! Keep it up!”
• "I started dieting today and I must say this is a fantastic app! I can choose my best diets even from a vegan like me, clean interface and weight tracker"
• “Tackles one of the biggest problems of today, how to lose weight by eating healthy. Great job!”
• "The shopping list is the best feature! This is the best app for losing weight in a healthy way"
• "Great app for dieters, very easy to use and well organized. I got the ad free version so I could create my own meals"
• “Best App for vegan women. I use the mediterranean and vegan diets and I have lost 6kg already”
• "This actually works and it’s free! Not only I lose weight but I even feel better. Thank you so much!!"
Diet Assistant – Weight Loss offers meal plans in main categories: healthy, vegetarian, pescetarian, low glycemic index, mediterranean and high-protein diets. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
If you are pregnant, check out our new app Pregnancy Assistant! https://play.google.com/store/apps/details?id=com.alportela.pregnancyassistant
Upgrade to the Pro version to get access to the Custom Diet Editor that allows to create your own meal plans! If you are currently following a specific diet like atkins, the zone, south beach or paleo you can introduce them on app and use them, you will also have a shopping list with it!
Feedback is welcome!
You will receive TWO programmes in this app!
The first programme:
Food & Eating – Listen to this first part for 3 weeks to make permanent positive change in your eating habits. The results may be instant after first use or may develop after a few sessions. You will notice changes in your behaviour with regard to food...only eating when you are physically hungry, drinking more water, stopping eating when you are full, eating the foods you fancy, going off the taste of fatty and greasy foods, noticing you think much less about food and differentiating hunger from emotion. You may experience all or some of these changes but trust that your sub-conscious mind will utilise the suggestions that are right for you.
You are NOT dieting. This isn’t a diet or a crash weight loss programme. You
will steadily get rid of excess weight and change your eating habits to not only get rid of weight once and for all but to then easily maintain it.
Part 2 of the programme:
Exercise & Motivation – After the first 3 weeks begin to listen to the second
part of the programme. As your eating habits change and you begin to see
the pounds dropping off use this hypnosis session to increase your motivation and desire to move your body more. You may find yourself walking more and generally being more active. Your confidence will improve and the increased activity will boost the weight loss.
For best results listen to the hypnosis sessions with earphones and do not play whilst driving or operating machinery because these recordings will induce a wonderful relaxing trance state.
This weight loss programme has been No.1 on Amazon.co.uk for the past year and has fantastic reviews which speak for themselves.
I started this CD 8 days ago (based on 7 great reviews it had received), and already I have lost an incredible 11 pounds!!! Can't quite believe it! I was your classic dieter and I've tried everything over the years - Unislim, Weight Watchers, Slimming World, Motivation Clinic, Lipotrim, Slim Fast, GI Diet, Gillian McKeith, Carol Vorderman - you name it, I've tried it! I'd also tried Paul McKenna's CD, but without success. Amanda had a lovely, soothing voice, and the half an hour is up before you know it. After my first listen to this CD, my eating habits changed immediately! It was like completing all the work in the book "Overcoming Overeating", without having to actually do anything! All of a sudden I'm only eating when I'm hungry, craving healthier foods, leaving food on my plate, and not feeling any guilt whatsoever if I have a sweet treat. Before, if I had a treat, I would have felt guilty, binged for the rest of the day, then felt terrible about myself. I can't stress how brilliant this CD is, and will be recommending it to everyone I know! Still have 2 stones to lose, so I'll update this post and let you know how I get on!
PLEASE NOTE: This app is around 24Mb and is programmed to attempt to install directly to your memory card to save space on your device.
• Fat Burning and Weight Loss
• Try promotional prices – limited time
• 100% Advertise Free
• Fat Burning and Weight Loss exercises for everybody.
• Burn fat, calories and lose weight with bodyweight workouts.
• Only the best fat burning workouts to trim your body.
• With these fat burning workouts, you can train your body, whenever you want and wherever you want.
• Quick and easy to train and you don’t have to use any gym equipment.
• Your body loves our workouts. It is ideal for women who want their body to be shape all year around.
• Our workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
• You need internet connection to make the app work
Smart Alarm Clock monitors your sleep cycles and wakes you up at the right time based on the scientifically proven sleep cycles concept.
How does the app work?
During the night we go through several sleep cycles: transition to sleep, light sleep, deep sleep and dream sleep. In each of these stages we behave differently: toss and torn in bed, mutter or stay quiet.
The sensors in your Android device detect all the movements, the app figures out which stage of sleep you are in and wakes you up during the light sleep stage, when your body is naturally prepared for awakening.
Apart from monitoring your sleep cycles, Smart Alarm also records the sounds in your bedroom.
Smart Alarm Clock also benefits 100+ high quality relaxation sounds (Nature, Urban, Lullabies, Classical Tunes, Binaural beats, Water, Guided Meditation, Rise & Shine) to fall asleep in harmony.
Smart Alarm Clock:
* Determines the best time to wake you up
* Provides detailed statistics of your sleep cycles and stages
* Weather forecast: detailed weather stats from anywhere in the world
* Records your bedroom sounds if they are longer than 5 seconds
* Includes 100+ specially designed chill-out and wake-up music
Our users like Smart Alarm Clock:
“I fixed my bad sleep schedule with this.”
“It is without a doubt the best clock app out there at the minute”
1) Fall asleep listening to the high quality relaxation sounds:
2) Monitor you sleep cycles and record disturbances during the night.
3) Wake up at the right time to avoid under- or oversleeping or at the exact time you set before.
Charge your phone while sleeping!
Install Smart Alarm Clock and we’ll take care of your relaxation, deep sleep and accurate wake up!
Hypnosis for weight loss, motivation and self-esteem will put your life on the track to confidence and happiness. If you feel like your exercise workout has lost steam, you’ve had trouble losing weight and keeping it off, or if you have low energy due to weight gain, you can burn fat and calories with this program.
Lose weight fast with hypnosis today!
This app features:
* Soothing, therapeutic hypnotherapy tracks from world-renowned hypnotherapist Erick Brown
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of eight different soothing background animations and sounds to enhance your hypnosis experience
*Two volume bars to adjust the hypnosis audio and background audio separately for a more user-friendly experience
* Each session can be customized with the option to listen to the hypnosis track up to 11 times
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis
*In-app store with multiple applications for purchase, from weight loss to attracting love
Erick Brown and his team have worked hard to ensure that whatever you need to make your self-hypnosis session as effective as possible has been included. Use hypnosis and hypnotherapy to help you lose weight, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.
Sleep Cycle helps millions of people to wake up rested!
Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com
Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
* Look at the screenshots for recommended phone placement.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
Follow our official Facebook page: http://www.facebook.com/SleepCycleAlarmClock
Ability to charge your phone by the bed
Ability to place your phone according to the instructions (see screenshots)
※NFC(Near Field Communication = 近距離通信)のFeliCaに対応しています