An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.
Sleep Cycle helps millions of people to wake up rested!
Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com
Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
* Look at the screenshots for recommended phone placement.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
Follow our official Facebook page: http://www.facebook.com/SleepCycleAlarmClock
Ability to charge your phone by the bed
Ability to place your phone according to the instructions (see screenshots)
**Entschlüsseln Sie Ihr Essverhalten**
**Abnehmen: erfolgreich und langanhaltend**
**Mit 8 Audio-Übungen zur Wunschfigur**
Die Audio-Übungen der GU-App helfen Ihnen im Alltag auf Ihre Ernährung zu achten. Hören Sie auf ihren Körper und ändern Sie ihr Essverhalten fast nebenbei. Die ausgewählten Übungen helfen Ihnen schnell, entspannt und erfolgreich zu Ihrem Wunschgewicht. Kein Kalorienzählen, kein Punktesammeln. Die GU-App Abnehmen durch Achtsamkeit - einfach Essen wie es Ihnen guttut.
FUNKTIONEN UND HIGHLIGHTS:
- Praktisch: 8 Audio-Übungen führen durch das Programm
- Informativ: Worauf kommt‘s beim Essen an
- Sowohl für das Smartphone als auch für das Tablet optimiert
Wir können leider nicht auf jede Rezension direkt antworten. Wir freuen uns aber über Ihre Wünsche, Kritik, Fragen und Anregungen unter: firstname.lastname@example.org
This app is your rest and recovery secret. It has been developed from the ancient and well-established practice of Yoga Nidra. By lying down and closing your eyes you simply follow the instructions that guide you through a systematic method of complete relaxation, which minimises the effect of beta brainwaves. The practice emulates the rejuvenating brainwave patterns that you experience in a full night’ sleep. So it’s great for anyone who is not getting enough rest or deep sleep.
By using this app on a regular basis it will help you to feel well rested, remove the stresses of the day and be beneficial to your health and wellbeing.
Great for new parents whose sleep is being interrupted. Excellent for students who have been up all night studying and need to be alert for an exam the next day, or the busy worker who feels fatigued at the end of their day. You can even listen to this on an airplane to help you feel rested and refreshed at the end of the long flight.
Listen in the morning upon waking, during the middle of the day, at the end of the day or to lead you into sleep, even if you wake in the middle of the night. Anytime where you won’t be disturbed and you feel that you need to restore your energy levels.
Sleep Charger is the ultimate relaxation experience.
Our app can help you:
• Sleep by blocking distractions
• Mask tinnitus (ringing of the ears)
• Relax and reduce stress
• Increase focus
• Soothe headaches and migraines
Besides built in soothing sounds you can select your own audio file from your phone memory.
You can also set sound shutoff timer.
Our Sleep Aid has background audio support so you can use other apps while listening.
More features coming soon!
Túlsúlyos? Cukorbeteg? Fáradékony?
Krónikus betegségben szenved (emésztés, pajzsmirigy, rák, szív- és érrendszeri betegségek)?
Természetes gyógymódok, házi praktikák az egészséges életmód eléréséhez, az immunrendszer erősítéséhez és a betegségek leküzdéséhez.
Méregtelenítés, lúgosítás, egészséges fogyás.
This application will gently awaken you at the right time.
■Wake up refreshed every morning!■
★Analyze your REM and non-REM sleep using the accelerometer!
★REM sleep is generally classified as the period of light sleep, while non-REM sleep is the period of heavy sleep.
★Good Night's Sleep Alarm ensures that you are in a light sleep cycle before sounding the alarm, allowing for a natural and comfortable awakening.
■A total of 20 tracks! Soothing Music and Stress-Free Alarm Tones■
When going to bed, you can pick from 10 original tracks to help you enjoy a restful sleep. This music has a calming effect and helps induce a pleasant night's rest. You can also choose from 10 original alarm tones. We have provided relaxing, stress-free tones that will make waking up a pleasure. (High energy alarms are also included, should you need them!)
■Use graphs to check your sleep progress!■
Each day, you can check how light or deep your sleep was and how many hours of sleep you got. You can then share your sleep graph through Twitter, Facebook or e-mail.
Android 2.3 or higher
All of us on the ZeroApp team thank you for using our app!!
Version 4 removes ads.
Sleep Cycles provides an interface to find the perfect time to fall asleep or wake up. It utilizes researched methods to decide the optimal time to setup alarms.
By using the proper sleep cycle at night, you will feel more refreshed when you wake up. Your body is typically already in a half awake state during a REM cycle. This application just calculates when these typically occur!
You can decide when to fall asleep, based on a wakeup time specified by you. Assuming your phone has the ability, it can also setup alarms to remind you to start heading to sleep and one to wake up.
You can tell it you're heading to sleep now, and it will assume you need ~15 minutes to goto sleep. It will list the best times for you to wake up, and also provides the ability to set alarms for any of these times.
This works for me, I just needed it Androidized.
Take giant leaps on your quest towards your perfect body weight with Diet Assistant – Weight Loss. Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
Diet Assistant – Weight Loss contains meal plans for vegetarian, pescatarian, and high-protein diets along with many more. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
★ Buy it now and enjoy all the extra cool features that the premium version offers!
• Add your own diet plans (You can also create meals on the fly & duration of the diet. It also generates shopping list)
• Create your own meals
• No limitations on the weight reminders & shopping list features(such as reminders, add item, sort the list...)
• Send the exported weight records (CSV) by email, or any online resource like Dropbox, Google Docs, ect.
• Homescreen Widget
• No ads
• Healthy choices of diet food with the right combination
• Diet plans to suit your needs
• Dedicated shopping list per each diet plan
• Ability to add food items to the shopping list
• Nutrition facts
• Weight-loss manager & tracker (kilograms, pounds or stones)
• Built-in BMI (Body Mass Index) calculator
• Intuitive and sleek UI
• Weight Chart / Graph
• Forum to share your weight loss experience
• Diet and weight loss tips
• Data backup/restore
• Homescreen Widget
• And much more!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss is your perfect companion as you look to revolutionise your life. Track your weight against your targets and talk with fellow dieters in the built-in forum to stay motivated and on course to reach your goals!
*** Brand new Custom Diet Editor! ***
Is your plan not listed? Simply add your own diet with the intuitive Diet Editor.
Diet categories include:
• Low GI
• High protein
WHAT OUR USERS THINK:
• "The new update is awesome. Love the new widget!"
• "Absolutely amazing!! This app is so well done. I have been looking for an app that wasn't just about weight loss but about getting healthy. Found it!!"
• "Great application! Keeping on top of my diet & weight with it."
• "Awesome app! It has everything you would need while on a diet. The app is also very easy to use."
• "The shopping list is so useful!"
• "Great app. Gives you a daily menu. If you're willing to give up the foods you love to shed that belly then this app is for you!"
• "Cool app! Weight tracking is really good”
How to use the widget:
- Press the "Home" key on your android device
- Press "Menu" then "Add" and select "Widget" from the list
- Browse through the alphabetical list and choose "Diet Assistant"
- That's it :)
Deleting items from the shopping list:
- Long press on a chosen item
- Select "Delete item"
Please e-mail us instead of just leaving a comment, so we can investigate and fix issues. Thank you!
- Follow us on Twitter @DietAssistantAp!
- Find us on Facebook: http://www.facebook.com/DietAssistant
keywords: diet, diets, calorie counter, calories,weight-loss, weigh, weight manager, meal planner, nutrition, tracker, fit,fitness, trainer,personal diets, pocket-size manager,grocery list,recipe search, exercise, logging, monitor,progress reports, points, point, vegetarian diet plan, vegan,BMR, atkins, detox, GI diet, hcg, fad, abs, medifast, dukan, mediterranean diet, chart, graph, diary,flat belly, dietitian, lemonade diet, forum, montignac, paleo celebrity, allthecooks,low carb, scarsdale
Campaign on the release of iPhone version! Sleep report function that is usually offered for 99 yen is now for free!
Smart Sleep Manager is a sophisticated alarm clock for deep sleep and refreshed awakening.
✓Total of 30 tunes are available for Lull Sound that induces deep sleep and alarm sound that wakes you up with comfort!
✓Smart Alarm monitors your sleep and wakes you up while you're in REM sleep.
✓Daily & monthly sleep report helps You find your best sleep rhythm.
✓Alarm options such as snooze, repeat and vibration can be customized for each alarm!
✓Easy operation with one-touch widget!
Smart Sleep Manager is a multi-functional alarm clock designed to improve your sleep, fully loaded with functions which is good for those who have trouble getting to sleep or waking up, and who want to have better sleep habit.
Lull Sound function helps you to fall asleep fast and relaxed. Good for those who suffer from insomnia, who have trouble getting to sleep or who need more relaxation in sleeping.
Smart Alarm function is available for those who always wake up feeling tired, who turn off the alarm only to fall back to sleep or who have trouble waking up in the morning due to hypotension.
Smart Alarm function monitors body movements using accelerometer in your smartphone and activates the alarm when you're in light sleep. Note that when Smart Alarm is turned on, alarm will go off prior to the alarm time.
In addition to the above, Sleep Report function keeps track of your hours of sleep, bedtime, wake-up time, sleep cycle and sleep evaluation of each day.
Just tap the "Bedtime" button when you sleep and tap the "Wake-up" button when you wake up to use the Sleep Report function. This function helps you to find the tendency of your sleep and the healthy cycle for your comfortable sleep.
Please make use of this app for healthy sleep habit of your family and yourself.
✓"Smart Alarm" detects light sleep automatically and rings the alarm.
✓Soothing ”Lull Sounds" induces comfortable sleep. Original healing sound recorded in stereo, classical music and environmental sound are available. (Works better with a headphone.)
✓You can check summary of your sleep and original sleep evaluation based on hours of sleep and waveform data with "Sleep Report".
✓Try "Wake-up task" when you have trouble getting up or when you don't want to oversleep.
✓Auto silent mode and auto airplane mode are available for those who don't want to be disturbed by ringtone or alert tone while sleeping.
✓Once you create a widget on the home screen, you can launch sleep log with a single tap.
◇♦About Paid Sound♦◇
•Lull Sound example
•Alarm sound example
Five tunes are available free of charge for Lull Sound and alarm sound for each. You can purchase other paid sounds with in-app billing. (99yen for one tune.)
If you have any request or question about this app, please email us at the following address.
♦About app permissions
Used to download music data.
Used to control the sound volume of alarm sound and Lull Sound.
Used to control the volume and to prevent the system to sleep while downloading music data or acquiring sleep log.
Used to save music data.
A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge
App by Ego360 for LumoWll / LumoFit project
Sie erwerben hier ein vollständiges und professionelles SEP Hypnoseaudioprogramm zur Gewichtsabnahme, direkt aus der Praxis. Die Hypnoseanwendung dauert ca. 30 Minuten.
- Verlieren Sie überflüssige Kilos, ganz ohne Diät.
- Verbessern Sie Ihre Gesundheit und Ihr Körpergefühl.
- Stoppen Sie schlechte Essgewohnheiten.
Entwickelt und gesprochen vom Hypnosetherapeuten und Coach Carsten Düring. Er beschäftigt sich seit 1989 mit Hypnose und hat schon tausende von Hypnosen durchgeführt. Seine Erfolgsquote liegt bei über 85%.
TV-Zuschauer auf RTL, Pro 7 und VOX sowie in einigen Radio Interviews konnten sich bisher von seinen Fähigkeiten überzeugen.
Durch seine fachliche Kompetenz und den Einsatz modernster Hypnosetechniken ist er ein gefragter Coach und Hypnosefachmann.
Die App ist einfach zu bedienen und für Anfänger und Fortgeschrittene geeignet.
Sie brauchen keinerlei Vorkenntnisse. Machen Sie es sich bequem und achten Sie besonders darauf, dass Sie während dem Hören ungestört sind und sich in einer Umgebung befinden, in der Sie sich vollkommen entspannen können. Durch die ruhige und vitalisierende Kraft der Stimme unseres Hypnosetherapeuten werden Sie schon nach wenigen Minuten behutsam in Trance hineingeführt und bekommen die positiven Botschaften vermittelt. Zum Ende der Anwendung werden sie wieder behutsam aus der Trance herausgeführt.
Hörproben und weitere Informationen finden Sie auch auf seiner Homepage www.power-hypnose.eu
You will receive TWO programmes in this app!
The first programme:
Food & Eating – Listen to this first part for 3 weeks to make permanent positive change in your eating habits. The results may be instant after first use or may develop after a few sessions. You will notice changes in your behaviour with regard to food...only eating when you are physically hungry, drinking more water, stopping eating when you are full, eating the foods you fancy, going off the taste of fatty and greasy foods, noticing you think much less about food and differentiating hunger from emotion. You may experience all or some of these changes but trust that your sub-conscious mind will utilise the suggestions that are right for you.
You are NOT dieting. This isn’t a diet or a crash weight loss programme. You
will steadily get rid of excess weight and change your eating habits to not only get rid of weight once and for all but to then easily maintain it.
Part 2 of the programme:
Exercise & Motivation – After the first 3 weeks begin to listen to the second
part of the programme. As your eating habits change and you begin to see
the pounds dropping off use this hypnosis session to increase your motivation and desire to move your body more. You may find yourself walking more and generally being more active. Your confidence will improve and the increased activity will boost the weight loss.
For best results listen to the hypnosis sessions with earphones and do not play whilst driving or operating machinery because these recordings will induce a wonderful relaxing trance state.
This weight loss programme has been No.1 on Amazon.co.uk for the past year and has fantastic reviews which speak for themselves.
I started this CD 8 days ago (based on 7 great reviews it had received), and already I have lost an incredible 11 pounds!!! Can't quite believe it! I was your classic dieter and I've tried everything over the years - Unislim, Weight Watchers, Slimming World, Motivation Clinic, Lipotrim, Slim Fast, GI Diet, Gillian McKeith, Carol Vorderman - you name it, I've tried it! I'd also tried Paul McKenna's CD, but without success. Amanda had a lovely, soothing voice, and the half an hour is up before you know it. After my first listen to this CD, my eating habits changed immediately! It was like completing all the work in the book "Overcoming Overeating", without having to actually do anything! All of a sudden I'm only eating when I'm hungry, craving healthier foods, leaving food on my plate, and not feeling any guilt whatsoever if I have a sweet treat. Before, if I had a treat, I would have felt guilty, binged for the rest of the day, then felt terrible about myself. I can't stress how brilliant this CD is, and will be recommending it to everyone I know! Still have 2 stones to lose, so I'll update this post and let you know how I get on!
PLEASE NOTE: This app is around 24Mb and is programmed to attempt to install directly to your memory card to save space on your device.
So you are trying to lose a few pounds and it's going good... BUT it's soooo hard to track when you EAT OUT at restaurants!!!
It is so frustrating when you don't know the food score values of the restaurant foods you are eating!!
If you don't track the restaurant foods properly you could RISK all of your hard work and unknowingly gain all those pounds and weight back!! This is the last thing you want if you are trying to lose weight!!!
BUT wait... you have your phone with you 96% of the time (except the shower... at least I hope :p) So that means that you have a HUGE database of restaurant food score values with you wherever you GO!!
That's exactly what this Restaurant guide app does for you! It gives you all of the restaurant food score values, calories, carbs, protein, and fat scores for ALL of the foods on the menu! This is something everyone watching their weight should have if they want to reach their weight loss goals!
Purchase this Restaurant guide app now to ensure your weight loss success and enjoy a long, healthy, and happy life!
P.S. This app is on Sale for $3.99 LIMITED TIME ONLY! Regular price $6.99! Get this app now so that your weight decreases and you get the body that want!!!
P.P.S Get this app now so that you don't fall off the wagon and jeopardize your weight loss!
✓ Has the LARGEST and MOST UP TO DATE selection of restaurants!
✓ The ONLY Restaurant app with a Favorites List!
✓ The ONLY Restaurant app with a Fast Search!
✓ Lose the belly and get the flat stomach you have always wanted!
✓ Over 250 Restaurants included for your weight loss needs!
✓ Use this app also to know the food score/calories you will consume and what to order.
✓ This app shows you the healthy restaurant foods, plus it gives you the ability to search.
✓ Provides you with food score values(classic and new), calories, carbs, fat, protein of food items of most popular restaurants and fast food chains and growing!
✓ Screen is re-sizable. You can make it smaller or larger using the points of your fingertips.
✓ Check out the screen shots & see for yourself!
Would you like to lose weight using gastric band surgery without having to go under the knife?
Gastric band surgery has excellent success results for people who want to lose weight; an average person undergoing this method will lose half their excess weight in the first 2 years - many will lose far more in less time.
Any type of surgery has possible complications, however hypnosis can help you to feel that you really have had this surgery performed on you, enabling you to eat far smaller portions without feeling hungry and without the side effects of invasive surgery.
Gastric Band Hypnosis Weight Loss is becoming increasingly popular and many of our customers have already experienced the benefit of losing weight easily and effortlessly with this self hypnosis session.
Typical reports are that they can only manage to eat small amounts of food after the hypnosis session and continue to lose weight at a steady pace.
Session length: 33:50
Heather Robertson, host of the popular Half Size Me Show, is your personal Half Size Me Weight Loss Coach. In this app, Heather focuses on the mental aspects of weight loss and shares many of the tips, tricks and solutions she used in her own 170 pound weight loss journey. Most important, Heather is there to talk to you when you're struggling with your own tough moments and dilemmas.
Successful weight loss is 90% mental. Heather can help you get through the challenges you will face in your own weight loss journey. She's been there and has experienced all the same feelings and struggles. She's there for you whenever you need to hear her thoughts on a topic or simply need some encouragement or suggestions.
Special Note: This app and the content within does not take a quick fix approach to losing weight. With Heather you'll learn how to lose weight in a sustainable way that lasts and how to keep it off. If your focus is to quickly lose weight then this is not the right app for you.
- 36 total sessions with 90+ minutes of Heather talking directly to you.
- Immediate guidance and direction for when you're struggling with urges, cravings, relationship situations, emotional eating, diet, exercise, backslides and many, many more!
- Customize any audio session with your own personal audio recording and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Motivational quotes for quick focus and inspiration.
- Passcode lock system to keep others out (on Android 4.2 or greater)
- Favorite any session or tool for fast and easy access when you need it.