Waste of money Can't we find better things to spend money on.
Great content with easy to follow instructions. Good job!
Fitness Military Physical Fitness
Nothing changed, nothing gained This is a follow up to my original review in August 2013. I remember when this app and videos were first announced and I was excited to use it. The videos and written instructions are still clear and concise. Video groupings still make it easy to find that one exercise you want to do or try. But this was all done in July of 2013. No changes have been made to fix issues or incorporate suggestions of the reviewers. The HITT WOD? Nothing there. This needs regular updates, or folks will look for another app.
Contains a ton of exercises with easy to understand demonstrations but just wish there were audio.
- Sign up directly from the app
- Sign in / sign up with Facebook
MARSOC's 10-week fitness program prepares builds performance and resilience.