I am doing the beginners level and it pushes you but not to hard to where you will give up! I tell everyone to try it! In the first week there was already a difference
Seems a kid has developed it. Not at all professional app.
Like the suggested workouts, don't like the ads, but it's free so I'll deal.
This app is really good and if you want to get stronger and impress the girls in my case then you should get this app
Its a great app. Showed amd helped me get progress that what i had before. Like if you had the same.
Its a great app, With the different levels of training that you can adjust your self to.
--> Minor bug fix
Start your ab workout NOW to build sexy abs in 28 days! FREE athome fitness!