30 Day Ab Workout Challenge

Contains adsIn-app purchases
4.5
20.5K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Challenge yourself to get a six packs abs within 30 days by following our abs workouts fitness routines! Download our 30 Days Abs Workout Challenge and receive all the instructions you need to follow in order to have 6 packs body after 30 days of focus training. We know that our abs challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses. Download our app and start doing all the abs exercise to get the six pack abs you always wants!

Hiring a private fitness instructor is expensive and not everyone has the time to go the gym. 30 Days Abs Workout Challenge will guide you to exercise at home and still get rapid workout results in 30 days. Abs exercise can be challenging for people who are not used to focus training on a certain part of their bodies. That is why we provide clear instructions with colorful images so you will know exactly what to do to achieve the six packs results you always dream of. The only thing you have to do is follow the workout calendar with specific abs exercises we set up for you every day.

We also realize that self discipline can be difficult without a personal fitness instructor by your side. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your abs challenge. You can also invite your friends and do the abs exercises together. This way you can remind each other to stick to our abs training routine every day to get a maximum result.

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30 Days Abs Workout Challenge HIGHLIGHTED FEATURES:
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• Our app has a great user interface and very easy to use.
• We help you set a clear goal for 30 days: shape your body and get the six pack abs through our abs workout for six pack.
• Our custom workout guide will help you achieve your goal in straightforward way. All you have to do is follow our abs training instructions every day.
• Complete step by step instructions with colorful images to make sure you can follow all our fitness routines and abs exercises correctly to get maximum result.
• Set up a reminder to notify you to do your daily quick workouts of the day.
• Get health tips that will help you lose body fat and maximize your workout results.
• Share these tips on your favorite social network: Facebook, Whatsapp, or other social networking apps so that the tips will benefit everyone.
• Share your workout status to your friends and family on your favorite social networking apps.
• Invite your friends to do this abs challenge together. Social support is a great motivator and make you even more determined to get the 6 pack abs.

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Are you looking to get a perfect body with six pack abs you always dream of? Do you want to lose body fat in the most effective way but don’t know how? Is performing daily quick workouts challenging for you? We understand that fitness routines without clear goal will not achieve the rapid workout results you want. We create 30 Days Abs Workout Challenge so that you will know what you will get if you follow our six pack abs exercise regimes after 30 days.

Share your workout calendar and the rapid workout results you have achieved with your friends. Let your friends and family updated about your abs workouts progress. Create an abs workout for six pack group and motivate each other to get the maximum result!

We strive to create the best user experience for our users. If you find any problem with our app, please don’t hesitate to contact us on (30dayworkouts@gmail.com). We also appreciate if you can rate and review our app.
Updated on
Oct 13, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
Data can’t be deleted
4.5
20.5K reviews
Pat L
February 3, 2021
Good workout. Some of the exercises shouldn't be in the beginner round. Wish it automatically moved from exercise to exercise like the 5 minute plank workout. Pressing 'Next' to start an exercise is not intuitive.
8 people found this review helpful
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Ilan Z
August 31, 2022
Well i would expect a timer after each exercise towards the next one. Like all other such apps....
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A Google user
July 31, 2019
Very easy to use. If you do the work you get results. Three months in two rounds on beginner to ease myself in and now moving on up.
11 people found this review helpful
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RFit Apps
August 26, 2021
Thank you so much for your review!

What's new

bug fixing
NEW:
- voice instructions during the workout.
- an option to remove adds