This thing is really smart and easy to follow! I have tried this diet before and i lost 12kg, but i cheated a bit and it's not always so easy to follow, because of celebrations and different occasions. But this diet plan is quiet affordable and easy cokable compared to other ones.
The app is good. But I would like to have alternatives to meat, chicken or fish in the vegetarian section. Like vegetables replacing them. Can someone help with that?
Hi The fish in the morning can be replaced by anything else? And after the 28 days , we can go back to the normal food without collecting fat faster?? Sure with limit ; what is the side effect? I heard a lot that loosing weight in fast wy is not good please help
Works for the first half. I like the app. However after day 14 the diet plan goes wrong. It is followed by day after day of all fruit one day, then all vegetables for 2, then all meat for 2. No eggs, no combination of anything else. So I looked up the real diet on other websites and found that indeed after day 14 the app does not follow the same diet plan as it claims it is. Something needs fixed. Loved the first 14 days though, thus the 2 stars instead of 1.
THE BEST DIET APP I started today. 've gone tru it and I like everything about it. Unlike other diet apps, the meals they will recommend 're not always available in most of our groceries shops in Nigeria. But this app is so different, so on point. . Everything is affordable and available. I would rate 5stars over and over again... And I Blv it would help me lose weight.. cheers
Thank you so much. I wasn't able to keep up with this diet for the full 28 days but I managed to lose just enough weight. I was diagnosed with PCOS and struggled with weight loss and getting pregnant as a result. I lost twenty pounds before the 28 days were up. By the following month, I was pregnant. I'm so thankful.
The powerful weight loss diet used by military to get in shape fast and safely.