- search for exercises appropriate for people with spinal cord injury and other neurological conditions
- select exercises and compile them into booklets for your clients
There are over 950 exercises to choose from.
You can search for exercises based on
- Exercise Type
- Body Part
- Equipment Available
- Exercise difficulty
- Age Category
There is no charge for using the application.
You can make booklets of exercises and view them, output them to word/pdf, email them to friends or coworkers, share them on twitter and facebook, output them to evernote or google docs and even sms them.
Booklets can be customised to suit your needs.
The application integrates with the main site http://www.physiotherapyexercises.com, so any booklets you create there will be available on your phone and vice versa.
It requires you to create a logon to save booklets to our server.
The application integrates with your contacts, so you can (if you wish), use it to pick email addresses if you wish to send a booklet to someone, or pick a mobile phone number if you wish to send a link to your booklet via sms.
We do not use this functionality for anything else.
Please give us feedback on how we can improve the application, it helps us get funding to add more exercises and other features.
Translations are a work in progress by our generous volunteers, if you would like to help with translations please email me.
The search criteria show the number of options selected on the right. You can only select one option, for Condition, Age category and Image Orientation. These options are used to determine the images displayed.
Search criteria with multiple selections can have the options removed by tapping the 'None' in the toolbar.
The number of exercises that match each option is shown on the right.
The total number of exercises that match your criteria is shown at the top.
If you enter too many search options, you can end up with zero matching exercises.
You can read more details on how the program works by tapping the "android" option in other platforms. In this case, remove some of the search options.
There is a large range of options for outputting your selected exercises, including HTML, Word, PDF, Evernote, Google Docs, Email, Twitter and Facebook.
If you create a logon, you can select individual exercises via various options (people are different and are more comfortable with one option over another).
You can then save your exercises to client booklets.
Changing Client Booklets
The booklet formats can be altered to suit your needs by going into the Default settings section and experimenting.
General information on who we are and our aims, twitter feed, change history etc.
Contact us, leave a note in our guestbook or provide feedback.
Read the "android" section under "Other Platforms". This has screenshots explaining each screen.
Exercises with accessories
Right or Wrong
Rehabilitation, Pain, Physiotherapist, Injury, jogging, running, athletics, Joint Pain, Postural Problems, Recovery
Piotr Zasada fizjoterapeuta
www.iRehabilitujemy.pl – tylko dyplomowani fizjoterapeuci
We have tried to make the application as clear, straightforward and enjoyable as possible, so that you can use it in a gym or at home as part of your daily routine.
The application covers mobility, cardiovascular, strength, flexibility and breathing exercises with additional information on other classes and sport as well as information about AS for gym personnel.
The National Ankylosing Spondylitis Society (NASS) is the only registered charity dedicated to the needs of people affected by ankylosing spondylitis (AS) in the UK.
NASS provides information and advice and campaigns to raise awareness of AS and the needs of people with AS. NASS has a network of branches in the UK, providing regular exercise and hydrotherapy sessions supervised by NHS physiotherapists. We also actively encourage our members to take part in research into the causes, genetics and management of AS by recruiting volunteers for various research projects around the UK.
No matter if you're a beginner or a veteran runner of marathons, with this application you will get the information and motivation they need to run farther and faster than ever.
- Calculate the rhythms and times for any distance or pace depending on the brand desired time.
- Calculate race time prediction for various distances according to your best time in a 10K.
- Calculation of the training functions depending on heart rate.
- Calculation of body mass index (BMI).
- Daily calories calculator, use the calorie calculator to estimate the number of daily calories your body needs.
- Keep track of your weight taking into account the percentage of body fat, strength and water.
- Display the evolution of your weight by a graph.
- Hydration calculator to help you decide how much water you need.
- Body fat percentage calculator.
- Create own training plans that can be added to Google Calendar.
- Plans generic workouts that can be added to Google Calendar.
Any suggestions and review of the application is appreciated.
Whether you are an experienced runner, beginner or just trying to keep fit or weight loss routine, our running app is the perfect way to log and measure your routes, efforts and keep a check on progress and performance. If you are just running around the block or setting your sights on a half or full marathon our running app quickly and easily logs your exertions – once you have downloaded and logged on to the app you are ready to log runs straight away with no time wasted.
The easy to navigate, intuitive screens are uncluttered and the features are easy to access. What’s more the wide range of customisable options included means you can tailor the app to suit the activity you are undertaking and way you like to run.
LOG IN & SETUP
After you have downloaded the app you can register easily via Facebook or email. Thereafter you are logged in until you log out – so access is always quick and easy. If you want to get the full range of run performance statistics available, you are prompted to supply your weight, height and sex details to ensure accuracy in counting calories burned – but this is not necessary to start logging your runs.
You can quickly begin running with one tap from the home screen and your run’s route will be logged with GPS tracking.
NEW OPTIMISED LOOK & EXPERIENCE
We’ve spent a lot of time and effort in making the apps running experience as simple as possible, explore the new optimised interface.
VOICE FEEDBACK & AUTO PAUSE
The new version of the app now supports customizable voice updates on your progress during the run. These can be triggered automatically by run time or distance travelled, or on demand with a holding your finger on the lock screen.
INTERACTIVE LOCK SCREEN
Tap to control music playback and hold to trigger on demand voice progress updates. You can also use the Slide to End function to stop your run straight from lock screen and avoid losing these precious few seconds off your run time record.
The app measures average speed, pace, distance covered, time taken, calories consumed and elevation travelled. Your training and performance stats are collated and can be viewed by run or by day, week or month.
PERSONALISED IN-RUN SWIPE STATS
You can set up your in-run statistics to display three most relevant values in a personalised order you find most suitable for your training. You can still access the other stats with a simple swipe.
The built in music player means you can quickly select what music you wish to listen to and motivate you while you run. The built in Photos facility means you can add photographs to illustrate each route. App also allows adding reviews and sharing your runs on Facebook.
Challenge yourself and measure your training performance with personal calorie consumption, distance or time goals. Then track your progress en-route to achieving your goals.
Continued use of GPS running in the background can dramatically decrease battery life.
What the press says:
In its first attempt at a fitness app Karrimor has managed to cover an awful lot of bases. Combining simple functionality with a wealth of practical features, Karrimor Elite is a trustworthy exercise companion both for seasoned runners and for those pounding the pavement for the first time. Whether you want to keep things simple and just record your running stats or prefer to take advantage of the full functionality, it’ll be useful. And did we mention it’s free?
The new free app, enables runners and walkers to plan, map and record their routes and performance; rate and review new and existing routes; set themselves targets, and invite friends to join them on training sessions.
this app will guide you to work on multiple face muscle that will help you to reduce lines and wrinkles and improve the look and expressiveness of your face
By understanding the general principles of stroke rehabilitation, people who are working with or caring for stroke survivors will be more confident in providing the best care to them.
Please look out for the app updates for more info on stroke rehabilitation.
The app provides video and text instructions on pre- and post-operative exercises, enabling you to establish a strong exercise regime before surgery that you can also continue afterwards, helping you to make a speedy recovery. You can even plan your own exercise regime using the reminder function.
Pocket Physio includes advice on hip precautions, breathing exercises, self-assessment, managing pain, and walking with a frame or crutches. There are also techniques to make dressing, bathing and getting in and out of vehicles easier as you recuperate.
Pocket Physio is provided by Care UK, one of the UK’s leading independent providers of health and social care services. Care UK provides home care and runs hospitals, treatment centres, care homes and day care clubs, all in the heart of the community.
There’s a simple way to get your body back in fat-blasting mode: Temporarily ditch your go-to moves. "When you change up your workout, your body works harder because it’s in unfamiliar territory," explains Amy Dixon, a Santa Monica, California–based trainer and exercise physiologist. "That’s what causes it to burn more calories and build more muscle."
Cardio-wise, there's no need to completely abandon what you love. Just tweak it. "At least one day a week, do a different activity than usual," Dixon advises. "If you're a walker, hit the pool. If you're a cyclist, get to know the rowing machine." Increase intensity during your second cardio workout of the week, and up your workout time during the third session. "Those three changes will keep your body guessing," she says.
These exercises from physiotherapist and Back Care experts help to stretch, strengthen and mobilize the lower back. We are giving you right guidelines to perform these few back pain exercises along with their steps to do. Get this useful app for free and know how to get instant relief from back pain.
You are advised to seek medical advice before starting these back pain exercises, and to stop immediately if you feel any pain.
Here's a sneak-peak of the content you are going to get inside this app:
A person with back pain has discomfort in the back. Back pain is normally brought about by a muscle strain in the back. Acute lumbar strain is the most well-known reason for back pain. Additional causes of back pain incorporate disturbance or inflammation of the bones, ligaments, disks, and spinal nerves that branch off the spinal cord. Rarely, diseased organism the chest or abdomen cause back pain.
Download now, it’s free..!!
Note: - This Is Content - Only App. It gives you information regarding exercise for back pain.
With DMC ER Now:
• Track and store personal medical data for you and your loved ones
• Prepare for emergencies with our Emergency Medical Guide
• Get easy automated directions to Detroit Medical Center hospitals
View up-to-date Emergency Room wait times, as part of the DMC 29 Minute Guarantee, at the following DMC hospitals:
• DMC Children’s Hospital of Michigan
• DMC Detroit Receiving Hospital
• DMC Harper University Hospital
• DMC Huron Valley-Sinai Hospital
• DMC Sinai-Grace Hospital
At the Detroit Medical Center we'll tell you what others won't: how long you can expect to wait in our ER. We’ve revolutionized the Emergency Room process to ensure faster access to the finest care in Southeast Michigan.
The DMC ER Now app provides current estimated wait times for five ER locations so patients can determine which ER can help them as quickly as possible. A Google Map function provides directions and an estimated travel time from where you are to the DMC ER nearest to your current location.
ER wait times can change quickly depending on the urgency of patients that arrive by ambulance. The Detroit Medical Center provides care to patients with life-threatening illnesses first.
If you are not sure of the urgency of your problem or if you require immediate medical assistance, please call 911 or your local emergency number or go to the nearest emergency department.
Are you expecting? Expect the best with Mobile Maternity – the official Detroit Medical Center baby app. Mobile Maternity is for moms-to-be who are on the go and want to be well prepared for every stage of pregnancy. From health tips to tracking tools, Mobile Maternity is here to help you and your baby have a happy and healthy experience.
Features of Mobile Maternity:
• Enter your due date to follow your baby’s development
• Track how many weeks along you are and how many days left until your due date
• Receive weekly tips from Detroit Medical Center doctors
• Take photos to share with family and friends via email and Facebook
• Log your daily symptoms, weight and waist measurements so you can easily discuss them with your doctor
• Use the Track feature to record your baby’s kicks and time your contractions
• Keep track of appointments on the Mobile Maternity calendar, which syncs to your device’s native calendar
• Record notes in your diary
• Use the Report feature to view a summary of your app entries
• Contact an OB/GYN at the Detroit Medical Center
• Get directions to Detroit Medical Center locations
• Get emergency room wait times for Detroit Medical Center hospitals
• Get DMC birthing class information
• Read hospital packing tips
• Read tips for bathing your baby
For more information about Mobile Maternity visit www.dmcbaby.org. For more information about the Detroit Medical Center, visit www.dmc.org.
Keywords - pregnancy, maternity, mom, motherhood, birth, health, prenatal, contractions, kick counter, tracker, planning
Users can view resources on a map, or sort results by location or alphabetically. Then they can link to the resource directly, or click on the organization's phone number.
The app also is user-dependent - in addition to ongoing updates, users are encouraged to recommend resources through the “Suggest a Resource” button. The app was created by DMC Huron Valley-Sinai Hospital.
DMC Direct Admit connects physicians with a Detroit Medical Center representative to facilitate transfer and direct admits of adult patients to any DMC Hospital, 24/7.
This app is optimized for Android operating systems 2.3.5 - 4.4.