NHS Quit Smoking

Department of Health and Social Care (Digital)

About this app

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.

Ratings and reviews

After 50+ years of smoking and many failed attempts I am now 165 ciggies free. This app truly helped as in the beginning it was a challenge to get past 1st day so a visual target each day was very helpful to me and a display of the benefits that were happening really spurred me on.

Amazing! Such a smooth experience and easy to navigate and use!! I love that you can get badges when you reach milestones and you get tk keep track of your progress as well as being able to play games within the app and more!

Been smoking for 50 years tried all different ways to stop and found it with NHS e ciggerette programme. App lets you see how much you have saved and how long not smoked for. Great app. Now an ex smoker will never go back. Saved enough for a holiday abroad. Great app 💰💲👍🏖️ Great app not smoked for 201 days and will never go back. If I can kick the habit anyone can. If you are thinking about quitting use this app, you will succeed.stopped smoking now for nearly 2 years saved over £7,000