Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
• Daily support messages to help to motivate you
• Badges to reward your progress
• A cravings button with tips and content to distract you
• A savings calculator so you can see how much money you're saving
• Record a motivation. This lets you take a picture or add text to remind you why you’re giving up
• Success tips – tried and tested ways to help you