Great I was just diagnoised with arthritis in my lower back. I have always like to workout so I've been a little bummed out because of it. So I looked for an app that could help me ease back to my routine and this worked. I started only doing three mins but those three mins did wonders.
It's okaaay Some good exercises but too much time in between each one. Plus, the voice is annoying! :P
Cool app Great app. I downloaded the whole set, but I'm having a hard time in using all the workouts... Which workout should I start with? Which set? Are there specific days in which I can do the workouts? Can you help me figure that out?
I love it It is guaranteed to out an arch in your back. Does it do week with burning back fat. I only do the first set for 5mins
Problem with set 3 The video keeps cutting out on the first set of excersises in set 3 but the counter still counts down but it then dosen't move on to the next excersise
Awsm app Love dis application.. Morning is incomplete w/o it.. Help in reducing back..
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit
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Your Fitness tracker and Workouts trainer for workout at home or at the gym.