I like this app v much it realy work bt i m in search of chest reducing exercises at home to reduse size Its nice app bt only 1 thng requierd for improvement tht exersize effcts n benifts are nt avaliable/written .....plz give benifts ov each step ov exercise in this app and Plz provide chest reducing app as wel wid derailz of benifets on each step
Good overall I like this app. It is very flexible for a busy schedule. I like the it has different timed workouts and uses things that you would have out already. Not sure that the calorie counter is right. It works on the areas I need.
Its okay No control for sound. It does not tell you what you need to before it starts. Once you open a set, it starts recording time in your history. (opening, then closing adds one minute to your workout history) There is no preview. The closest thing to a "coach" is when she says "go" there are 4 "sets" which seem to be workouts, not sets.
Annoying There are better fitness apps. The only coaching is a loud and annoying voice that says "ready" and "go". The exercises are not very good. I'm uninstalling - I won't use this one.
This app is amazing I just tried it and it really works for me.. in just a matter of days ill get back to my fit body.. thanks who ever created this app. :)
Love it. Easy to follow fitness to improve daily function. Very versitile. Helping me recover from severe injury.
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