Love it. Easy to follow fitness to improve daily function. Very versitile. Helping me recover from severe injury.
This app is amazing I just tried it and it really works for me.. in just a matter of days ill get back to my fit body.. thanks who ever created this app. :)
Its okay No control for sound. It does not tell you what you need to before it starts. Once you open a set, it starts recording time in your history. (opening, then closing adds one minute to your workout history) There is no preview. The closest thing to a "coach" is when she says "go" there are 4 "sets" which seem to be workouts, not sets.
Annoying There are better fitness apps. The only coaching is a loud and annoying voice that says "ready" and "go". The exercises are not very good. I'm uninstalling - I won't use this one.
I like this app v much it realy work bt i m in search of chest reducing exercises at home to reduse size Its nice app bt only 1 thng requierd for improvement tht exersize effcts n benifts are nt avaliable/written .....plz give benifts ov each step ov exercise in this app and Plz provide chest reducing app as wel wid derailz of benifets on each step
Excellent! Surprising how much calories u lose by doing it! Lost weight already! Thanks for a great app.
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Your personal workout trainer for circuit strength, cardio, yoga, and stretching
The Official App of the Q48 system is now your compass toward their results.