I like this app v much it realy work bt i m in search of chest reducing exercises at home to reduse size Its nice app bt only 1 thng requierd for improvement tht exersize effcts n benifts are nt avaliable/written .....plz give benifts ov each step ov exercise in this app and Plz provide chest reducing app as wel wid derailz of benifets on each step
Good overall I like this app. It is very flexible for a busy schedule. I like the it has different timed workouts and uses things that you would have out already. Not sure that the calorie counter is right. It works on the areas I need.
Its okay No control for sound. It does not tell you what you need to before it starts. Once you open a set, it starts recording time in your history. (opening, then closing adds one minute to your workout history) There is no preview. The closest thing to a "coach" is when she says "go" there are 4 "sets" which seem to be workouts, not sets.
Annoying There are better fitness apps. The only coaching is a loud and annoying voice that says "ready" and "go". The exercises are not very good. I'm uninstalling - I won't use this one.
Excellent! Surprising how much calories u lose by doing it! Lost weight already! Thanks for a great app.
Love it. Easy to follow fitness to improve daily function. Very versitile. Helping me recover from severe injury.
Support Install to SDCard.
Add Sina weibo
7 minute workout FREE app.Best fitness app for workout routine.Workout at home!
Join over 25 million people who use Sworkit for custom workouts anytime anywhere
Your Fitness tracker and Workouts trainer for workout at home or at the gym.
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit