Training Plan - Running. Your

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About this app

Training Plan is an application from Running.org which provides a series of tools designed to help runners train efficiently and achieve their goals.

Whether you are looking to finish your first 5k or smash your marathon PB, our training plan functionality will allow you to access tried and tested training plans in a format that keeps you accountable.

No longer do you need to print out your training plan and stick it on your wall. Your training plan is now in your pocket.

Want to know what pace you need to run to beat your 5k PB? We have you covered with our 'Pace Calculator'.

Want to predict your marathon time based on your latest half marathon? Try our 'Pace Predictor'.

Built by runners, Training Plan looks to provide you with everything you need to train efficiently. Are we missing something? Let us know!
Updated on
Jun 7, 2021

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
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What's new

- You can now convert a training plan into a training program from the 'My Plans' screen.

A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.

- Filter activities by source (Garmin, Strava)