Discover over 90 cities worldwide and experience city running in a new way. Help make your CITYTRAIL even better adding points-of-interest and sharing the best parts of your city.
Track & Measure
Unlock even more CITYTRAIL app features by earning points! The more distance you run and points-of-interest you cross, the more points you receive.
Sometimes it’s just better to run with friends! Salomon’s CITYTRAIL app helps you discover community runs near you. Sign-up for free and get reminders when your run is coming up. Join as many times as you like and we guarantee you will discover more in your city than you could imagine.
- Experience city running in a new way with Salomon routes and points-of-interest in over 90 cities around the world
- Adjust your filters to see certain types of “spots” including stairs, ascent, decent, historical places, view points, natural/paved paths and more
- Discover and create points-of-interest
- Earn points by running and discovering spots. The more points you earn, the more features you unlock!
- Find and sign-up for community runs near you
- Track your workout and analyze your performance (powered by Suunto Movescount)
At any time during the session, you may use the menu button to:
- see how much time you have spent at the defined exercise intensities;
- a time series of your heart rate;
- a histogram of the heart rate (percentage of session at various intensities); and
- a route map, if GPS location collection is enabled within the app.
Each of these will be saved to the SD card for later viewing, with the exception of the route map (Google Maps Android API v2 does not support it).
When you exit the application, session and lap (if any) information will be saved to a file on the SD card. This information consists of session (and lap) duration, calories used and average heart rate.
The app is supported on ANT+ enabled phones, for example, SE Xperia X10, some ARCs and the HTC Rhyme. It will also work with phones that support USB OTG with a ANT+ dongle connected (Garmin or Suunto).
For ANT+ enabled phones the app requires the ANT RADIO SERVICE (free download from Google Play).
For USB OTG enabled phones, Honeycomb or above, both the ANT RADIO SERVICE and the ANT USB SERVICE (also free download from Google Play) are required.
The unique Zumba® Dance game helps you stay motivated by tracking your calories burned, goals met and technique improvements as you play. The initial purchase includes a 20-minute workout, but you can maximize your workout by purchasing up to 3 pre-programmed 60-minute classes or by creating your own playlist of previously purchased routines with the custom class feature. With three and half total hours of rockin’ routines, Zumba Dance lets you party yourself into shape anytime, anywhere.
• The hottest Zumba® Fitness routines available for the first time on mobile phone and tablet devices
• New motion tracking technology ensures you get the most out of your workout
• Dance along with superstar Zumba instructors: Beto Perez, Gina Grant, and Kass Martin
• Get moving to chart-topping music from artists like LMFAO, Pitbull, Tiesto, Don Omar, and more plus contagious Zumba originals
• Feel the thrill of a huge range of popular dance styles from around the world, including Merengue, Salsa, Cumbia, Bollywood, Hip-Hop, Reggaeton and more
• Create a workout group with Facebook friends, set group goals, and party yourselves into shape together!
• Three pre-programmed calorie-burning classes: Party, Exhilarating, and Pulse-Pounding
• Customize your own classes in 20 to 60 minute lengths with purchased routines
• Stay motivated with the Progress Tracker that helps you create fitness goals and tracks your calorie burn
• Learn the basic steps of your favorite dance styles at your own pace in Tutorial mode
• Keep track of your progress between your tablet and phone! Cloud saving ensures your workouts stay on schedule whether you play the game on your phone or tablet.
• Track your speed, route, profile
• Create personal markers during your workout
• Supports lots of sports
• Free Membership
• Personal Training log
• Service information about running
• Export to GPX
• Import of GPX and KML
• Support of various sports devices like Polar, Ciclo, Garmin, Beurer and others
• Languages: German and English";
Do you want over 6 hours of Step Workouts at your fingertips? Get fit, burn fat and lose weight in the privacy of your own home today!
Step aerobics is an effective workout because it burns body fat faster than most other forms of exercise. It is a total body workout where all parts of your body are toned and shaped. The muscles in your upper as well as lower body get a fantastic workout. You can burn off 500 calories in a 45 minute session with this amazing workout.
The instructors make it fun for you every step of the way and all the moves are broken down and repeated so that you start to build up your confidence to mix and match your moves and even make up your own routine.
Experience all the fun of step aerobics and the stimulating inner power that comes from perfecting all these brilliant steps and routines.
These proven exercises, demonstrated by certified personal trainers will whip you into shape in no time at all. The steps and routines allow you to easily follow along and understand each exercise.
- Learn to step dance videos
- Step by Step moves
- Over 6 hours of easy to follow video routines
- BONUS Learn Zumba videos
Zumba, an aerobic dance class set to South American beats, is hot in many health clubs. Try now and you will love Latin Dance!!!
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – branded fitness program, with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries.
Are you ready to party yourself into shape? Well, Ditch the Workout™ and Join the Party!
Find Live Zumba® Classes
Turn your Android device into an instant party finder:
• Get accurate directions so you never miss a beat
• Search classes by location and facility name
• View locations in list or map view
• Filter your searches by class type, day, time or distance
• Save and easily access your favorite Zumba classes
• Set calendar reminders, so you don’t miss the party
• Access Zumba Instructor profiles and contact them for class details
• Share classes and invite your friends to join your fitness-parties
Check In to Your Zumba® Classes
Once you find a Zumba class near you, you’ll be able to check in to the class and tell your friends how you’re rockin’ the Zumba dance floor! In no time, they’ll be joining you to get in shape while having a blast!
Never Skip a Beat
Get real-time notifications about upcoming events, sales, new products and more!
Keep the Party Going
Be on the lookout for more cool features coming soon!
Dance workout is divided into 9 categories as follows and (An Internet connection is necessary and wifi use is recommended):
Zumba Dance Workout
This workout encompasses all the fun of Latin Dancing with easy to follow and steps that are easy and well paced out. Zumba is extremely good for helping you stay fit, lose weight and at the same time enjoy dancing. It's even better with a few friends!
Hip Hop Dance Workout
Hip Hop workouts are a great way to work out waists, legs and arms. There are some really cool moves!
Pilates Dance Workout
These videos have been selected to provide a more 'gentle' approach to working out. The exercises are all from experts - so if you enjoy pilates these workout videos are ideal.
Dirty Dancing Workout
A selection of videos that are more adventurous and really good fun. These will certainly keep you fit and agile while again should make your exercise workout great fun.
Aerobics Dance Workout
Aerobics is still very popular and is a great way to stay trim and fit. These videos have been selected to provide you with good enjoyable routines.
Cardio Dance Workout
These exercises have been selected as they are designed to exercise the heart. As with all exercises though don't overdo it - remember dance workouts are for fun as well as keeping fit!
Belly Dance Workout
These videos are especially good for exercising the tummy and reducing/keeping off the mid waist fat. Many women after pregnancy have found belly dancing a great way to lose those extra punds and have fun as well.
Yoga Dance Workout
These videos have been selected as a more 'gentle' approach to working out. Yoga workouts are especially good for stress relief as well as providing great fitness and health benefits.
Workout To Lose Belly Fat
These videos provide more targeted workouts if you want to lose some belly fat. Again great fun and even more fun when doing the workouts with friends.
We hope you like these workouts & exercises and enjoy the videos!
NOTE: We recommend using this app with wi-fi because video playing can consume a lot of bandwidth.
DISCLAIMER : None of the content in this app was created or modified by us. We are a curator providing direct access to content publicly available on Youtube. The content of this app is powered by YouTube. We are not responsible for any copyright issues,like Zumba, as the app gives access to YouTube videos as is. We did not upload any of the videos to YouTube.
Video showing how to do each exercise. Zumba, an aerobic dance class set to South American beats, is hot in many health clubs. Try now and you will love Latin Dance!!!
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Step Revolution Dance Workout Up : Latin Groove Cardio with Micki Duran. Fat-Burning Cardio Latin Dance Workout: Denise Austin. Latin Dance Workout: Sexy, flacher Bauch mit Cha Cha Cha, Mambo, Merengue und Co.! Pump It Up The Ultimate Dance Workout. Mein Latin Dance Workout 2 - Bauch, Beine, Po & Cardio
- Aerobic dance for beginners
- Aerobic dance for warmup
- 10 minute aerobic dance
- 30 minute aerobic dance
- Aerobics exercise for losing weight
- Full video aerobic dance workout
Download and enjoy!
Dancing is a great way to incorporate cardio, burn calories and sculpt your body. From high energy Zumba to fat- burning belly dancing to calming ballet, there’s a style for everyone. Dance-workout combines high-energy choreography with toning sequences, making the so-called “fitness party” ideal for both dropping pounds and giving the muscles in your legs and glutes some serious definition. Sustained, graceful movements build muscle strength and stamina, while fast-paced jumps and leaps provide calorie-burning cardio. It’s a great alternative to the gym because it’s so social.
1) Share videos with your friends and family on social media site (social networking platforms) like:
2) Download YouTube videos to your mobile phone, tablet for viewing later offline for free
3) In built player
4) Videos in HD as well as normal mode for slow internet connection
5) It is absolutely free
Note: App works better on 3G and WIFI connection. Video playing is up to internet speed in your device.
***** DISCLAIMER *****
The content provided in this application is hosted on YouTube and is available in the public domain. All the videos are property of their respective owners. We have not uploaded any of these videos to YouTube. We have provided just an organized way to browse and view.
Watch and learn from over 5 hours of aerobics videos, including 14 complete routines. If you were ever nervous about going to a dance class because you don't know the moves, this is the App for you.
This app will give you a great workout that combines rhythmic aerobic dance moves and exercises that are broken down and explained simply for you to master plus it will burn calories and shed fat while enjoying every second of it!
Lose weight, tone and shape your body, all while having fun!
* BONUS* Also includes 4 Zumba dance routines!
you need here.
- More than 60 exercises with high-quality video support for every workout.
- List of most often used fitness exercises for each major muscle group.
- A text instruction with pictures for each exercise.
- An exercise database that extends after each update, and improves the app.
- “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection.
- Ability to keep and track data about your weights and repetitions for each performed exercise.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions.
- Ability to keep the history of all your performed exercises.
- Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, that automatically marks all your workout days.
- Ability to add photos to custom exercises from your gallery.
- Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms.
- The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description
Female Fitness’s interface has three main categories to assist your workouts:
- EXERCISES, with most relevant and effective workouts for your body.
- WORKOUTS, with ideal pre-set plans for 2 days, 3 days, and 4 days per week.
- CUSTOM, workouts that you can add by yourself, if you have personal preferences.
Women’s major muscle groups:
Pre-set plans according to each body shape:
- Reversed Triangle
Custom workout plans:
- Set your daily workout plan
- Add workouts
- Add own exercises to workouts
- Sort workouts as you want
WORKOUTS & EXERCISES for:
Getting Slim for the summer
Bikini boot camp, …
PILATES Workouts for:
YOGA Workouts for:
A deep Sleep
Clear the mind
Relieve the stress
Relieve the tension at work
Relieve neck pain
Relieve knee pain
Relieve wrist pain, …
Fat burning cardio Strength
Belly dance Bollywood
Dance Stretch, …
DANCE & ZUMBA:
Tu me tienes
Dame un besito
Gangnam Style zumba routine
You will see that you will lose weight in an easy way, having lots of fun. We hope you like these workouts & exercises and enjoy the videos!
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues, like Zumba as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
Lose weight, exercise, workouts, dance exercises, be in shape, fitness, lose weight exercises, lose weight workouts and fitness, dance workouts, yoga, pilates workouts...
- Medicine Ball Push ups
- Chest Pass
- Single-Arm Chest Press
- Y Raise
- Renegade Row
- Rear Lateral Raise
Start today and get a sexy bigger firming breasts with this Women Chest Workout Exercises app.
More from developer
Since now , you have a simple tool to notify your friends when you plan a sport activity and wish to to do it together with them.
You will love it.
Also, check out the web version: https://my.dropsport.com/
The web version also helps you find interesting tracks (paths) for running, biking and more.
Anyway, who feels like jogging tomorrow morning?
Disciplines available in the application:
Badminton, Basketball, Board games, Bridge, Climbing, Cross country ski, Cycling recreational, Cycling sport, Dancing, Diving, Fishing, Fitness, Football, Handball, Hiking, Karts, Kitesurfing, Mountain biking, Nordic walking, Other, Parkour, Pilates, Poker, Roller skating, Running (jogging), Skating, Skiing, Snowboarding, Squash, Swimming, Table tennis, Tennis, Volleyball, Walking the dog, Walking with baby, Weight training, Windsurfing, Gymnastics, Billiards, Paintball/ASG, Canoeing, Motorsports, Rowing, Skitour, Triathlon, Martial arts, Street Workout, Paragliding, Frisbee, Ultimate Frisbee, Calisthenics, Golf, Geocaching, Foot orienteering, Tricking, Skateboarding, Yoga, Floorball, Skimboarding, Slacklining, Bowling, Crossfit
Cities in which we've got most our users: Kraków, Warszawa, Katowice, Poznań, Wrocław, Gdańsk, Łódź.
We've got large base of sport objects: stadium, football/soccer field (orlik), tennis court, swimming pool (mostly in Kraków).