Vacuum Fitness

Contains Ads

Vacuum Fitness has an isometric contraction of the abdominal muscles to its goal. That means by means of hypopressive training, the abdominal muscles become tense without moving them. This gives you more control over your abdominal muscles. The abdomen gets defined, the back is spared at the same time and a healthy posture is promoted. In addition, Vacuum Fitness improves your breathing.
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What's New

New design, better usability
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Additional Information

Updated
August 21, 2019
Size
15M
Installs
100+
Current Version
8
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
Daniel Spiess
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