Note: On my device (Galaxy Nexus), in order to get the LMGTFY link to copy this is what I had to do:
Tap the generated link so it highlights, then press and hold, and while holding slide your finger to the left or right.
The software I use bases the web activity off of the stock aosp browser. I know many devices have chrome as default, but that is not the same thing. This is why that bug exists. I'm working on it.
This app was not created or endorsed by Google, it's simply a fun compilation I've put together.
Instead of tediously inputting your own routine day by day, select from several proven routines for building strength, muscle, and endurance, then let Strength build a complete routine tailored to your ability.
Strength exists to replace the spreadsheet and pencil and paper workout tracking method and makes it easy for you to build your next workout routine. Strength is focused and easy to use, and the routines it contains can help you achieve your fitness goals.
Strength syncs workout data to Google Fit so you can view aggregate fitness
HOW IT WORKS
You pick one of the proven routines built in to Strength. You input a recent RM, PR, or just a challenging set for all of the exercises of your chosen routine. If you don't know, you can go to the gym and find out or enter a conservative guess.
Strength does the rest, building out your entire routine for you and taking out the guesswork. Strength then makes it easy for you to track your progress, see what your next workout is, track weight, reps, sets, and rest time in the gym, and stay organized. Strength keeps track of where in your workout your are so you don't have to. It calculates how much weight you should be lifting per set so you don't have to do calculations while you're in the gym, and it will even tell you the ideal plate combination to load that weight on a barbell.
Strength even lets you track multiple routines simultaneously, and then syncs all of your workouts to Google Fit so that you have records of your workout duration history all in one place.
• Jason Blaha's Ice Cream Fitness,
• Madcow 5x5,
• Smolov Jr,
• Stronglifts 5x5
• Wendler 5/3/1
• Texas Method,
• Couch to 800, 5k, 10k,
• Convict Conditioning
• The much requested custom routine entry
and your requests!
To stay on the bleeding edge of Strength feature additions and bug fixes, join the Strength Beta group here: http://goo.gl/2iiqx4 and follow the instructions in the link.
• Up to the minute ETAs for all buses tracked by the University of Rochester
• Find closest stop to your location
• Search for any stop on any UR route
• Swap between routes to see the ETAs for several buses coming to the same stop (like Rush Rhees)
• Use the star to add favorites to your favorites drawer
• Tap the bell to pin an ETA notification to you status bar so you can do other things and not miss your bus
• ETA fallback system to get arrival times from the permanent schedule if the tracking system glitches
• Faster than Transloc or opening a schedule PDF
Tell your friends!
THIS APP IS IN BETA. Please leave plenty of time for travel and don't rely on this app or the (notoriously unreliable) buses to get you where you need to be in a hurry.
The referenced study used more than a million PCI procedure datapoints collected in the CathPCI Registry to build a 10 factor bleeding risk model. The NCDR data used was quality validated and audited.
Rate/leave feedback if this is useful to you!
Based on the research published in the following paper:
Sunil V. Rao, Lisa A. McCoy, John A. Spertus, Ronald J. Krone, Mandeep Singh, Susan Fitzgerald, Eric D. Peterson, An Updated Bleeding Model to Predict the Risk of Post-Procedure Bleeding Among Patients Undergoing Percutaneous Coronary Intervention: A Report Using an Expanded Bleeding Definition From the National Cardiovascular Data Registry CathPCI Registry, JACC: Cardiovascular Interventions, Volume 6, Issue 9, September 2013, Pages 897-904, ISSN 1936-8798, http://dx.doi.org/10.1016/j.jcin.2013.04.016.