"He has this incredibly soothing voice and was wonderfully reassuring. Afterwards I felt completely relaxed and calm, and had a wonderful sense of well-being" Good Health
“I was often in such a state of deep relaxation whilst waiting for my chemotherapy that I was almost unaware of it being administered.” You Magazine, The Mail on Sunday
“The Ultimate in Self Help… The high quality recordings entertain, relax, entrance and help get results rapidly” Yoga Magazine
*The powerful hypnosis audio session Total Relaxation.
*A choice of short medium and long versions and with and without wake up.
* A choice of beautiful, relaxing video animations to run with the audio program
* Video interviews to help you understand and feel comfortable with the process and to simulate as closely as possible what it’s like to see Darren in person.
* Additional tips for relaxation and reducing stress
Download now and experience deep, peaceful, inner calm today.
Music for Sleep and Relaxation
This application is intended for you to relax with music and sounds of nature. The application is ideal for people who are tired, stressed and had a hard day of work because it takes you to the natural sounds of ocean waves, rain, water currents, bamboo forest and much more. You can disengage yourself from the busy day and go back to your original self with the soothing sounds of the nature and peaceful music.
DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. This app provides an organized way to browse and watch YouTube videos. We have not uploaded any videos to YouTube. We are not responsible for any copyright issues as the app gives access to YouTube videos as is.
Please email problems or suggestions. We are listening and want to provide a quality app.
--meditation & relaxation
--cognitive-behavioral therapy (CBT)
***Qi Gong meditation videos (link to Excel At Life's YouTube channel)
--Day on the Farm Mindfulness
--Magical Forest for Children (and the young at heart)
--Cloud Castles for Children
--Sunrise On the Beach
Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.
Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia
Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.
Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.
Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.
Access calming moods through relaxation methods.
Meditation audios are based on the Buddhist psychology methods.
To download relaxation audios directly to your device go to ExcelAtLife.com.
Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Let go of overwhelming stress and exhaustion and give your body and mind a boost. This app allows you to relax instantly and rejuvenate in no time. Sleep through the night and feel energized and refreshed with the power of self-hypnosis.
Check out our In-app sales save money today!
"Deep Relaxation" features:
* Soothing, therapeutic hypnotherapy tracks from world-renowned hypnotherapist Erick Brown
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of eight different soothing background animations and sounds to enhance your hypnosis experience
*Two volume bars to adjust the hypnosis audio and background audio separately for a more user-friendly experience
* Each session can be customized with the option to listen to the hypnosis track up to 11 times
* Customizable wake or sleep endings:
- A built-in alarm clock to wake up at a particular time
*In-app store with multiple applications for purchase, from weight loss to attracting love
Erick Brown and his team have worked hard to ensure that whatever you need to make your self-hypnosis session as effective as possible has been included. Use hypnosis and hypnotherapy to help you lose weight, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
Listen to the soothing music for a few minutes with your eyes closed and feel the positive energy flowing through your body. Relax yourself with the exotic sounds this app offers. Help remove negativity from your life with the positive vibrations and sounds of ancient Asian and South Asian instruments and rhythms.
- Play offline no internet connection required.
- Full music player interface.
- 100 minutes of playtime.
Tracks from Feng Shui, Tai Chi, Reiki, Zen Yoga and more. More free tracks to come in a further free update!
Unfortunately it's not easy to relieve stress. The best most can hope for is a simple distraction from the day's problems in the form of television or internet browsing. But does this actually help us relax, or is it just yet another stressor? Relaxation should be something that soothes our senses and puts us in a place of peace where our tension melts away and our reserves of strength are replenished. The problem arises when we attempt to relax, but our mind stubbornly insists on thinking about work, problem solving, future confrontation, and every other problem it can dream up. The waking mind is focused on problem solving. That's where our entrainment program comes in. With our brainwave entrainment program, your mind will tune in and remember how good it feels to be truly relaxed.
Tension will melt away, and future relaxation will be easier. As you slip into a state of enhanced relaxation, you will begin to get some perspective. You'll begin to realize that the mind has an incredible ability to exaggerate problems, so you will focus on them. In a state of relaxation you will understand how things truly are.
Of course there are drugs that claim to "fix" your stress problem, but this "fix" may turn into its own problem as you yearn for the addictive tranquilizers and mind-numbers more and more just so you can feed the need. Drugs are a huge burden on the body to process again and again, eventually taking its toll on the liver and/or kidneys. Drug use and abuse often cause more problems than they solve. And it often costs a lot of money.
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Keywords: Mudras,Mind Relaxation,Health Tips
Deep breathing has many benefits including:
* reduced stress
* nervous system is calmer
* immune system has more energy
* improved circulation
The app includes
* adjustable duration settings for inhale, in hold, exhale, out hold
* adjustable overall duration
* optional relaxation music
* your breath is guided by an animated bar
Experiment with different settings to find a comfortable breathing exercise tailored to your own personal needs.
Deep breathing can be used to great effect in many sports (swimming, running... etc ) to aid performance.
Relaxation Breathing Sessions can also be used to calm anxiety and reduce tension.
This app can be used for Cognitive Behaviour Therapy Calm breathing exercises
for example a common suggested cycle is
Inhale: 4 seconds
In Hold: 2 seconds
Exhale: for 4 seconds
Total duration of 5 minutes
TaoMix features an intuitive interface, a neat and minimalist design and the unique possibility of creating an ambience which can be different every time. The full version lets you choose between more than 45 high quality sounds and most of them have been recorded or created by myself.
Whether you are looking for the perfect ambience for your relaxation and meditation sessions, to practice yoga, enhance your concentration or simply because you love the sound of nature, TaoMix is made for you.
Thanks for all your very positive feedback. It’s great to hear from you, and means a lot to me.
Download TaoMix now and enjoy relaxing sounds for meditation in a unique way!
- deMute -
"It almost makes you feel like a God controlling the weather." - AppReview Central
"TaoMix is a beautiful app that is well worth checking out if you like yoga, meditation, or just need some chill sounds to lower your stress levels at work." - Tapscape
"TaoMix is a new delightful addition to the App Store." - The Smartphone App Review
"It's truly made a positive difference in my life & I'm very grateful." A user
- Easily create your own unique and relaxing ambience.
- Your ambiences can evolve randomly in time, which allows them to be different every time.
- Intuitive and easy to use interface.
- Neat and minimalist design.
- High quality sounds to mix.
- Use the timer to fall asleep to your self-evolving ambience.
- Save and retrieve your creations: very simple to use before you go to sleep or when you begin your meditation or relaxation session!
- Simultaneously use your device while your relaxing ambience plays in the background: you can listen to your own ambience or use another music application at the same time!
- More high quality sounds to come in the next updates, so send your suggestions!
- Perfect for your relaxation and meditation sessions, yoga practices or even read and write books!
Free version of TaoMix:
- Get access to a part of the sounds, that allows a great number of combinations.
- Mix up to 3 relaxing sounds together.
- No time limit!
Full version of TaoMix:
- Enjoy all sounds, in all categories.
- Automatically unlocks all sounds that will be added in the future updates.
- Build more complete ambiences: mix up to 10 relaxing sounds together.
- Support TaoMix
- Billing : the full version of TaoMix can be purchased from within the application, using Google’s in-app billing system.
- Vibration : the device will vibrate when some actions are performed.
- Network state : check if the device is connected to the internet. Required to display a warning message when trying to do an action that requires an internet connection but the device is not connected (entering a promo code or purchasing the full version).
- Internet access : internet access is needed to check the promo codes validity.
- Read and write on external storage : TaoMix lets you save and load your ambiences. These ambiences are stored in a database on your device or SD Card, along with your preferences.
QUESTIONS, SUGGESTIONS OR NEED FOR ASSISTANCE?
For any question, suggestion, comment, or if in spite of the care with which TaoMix has been developed, you meet any technical problem, please contact me at :
SIMPLY HYPNOTIC are a series of Hypnosis sessions - Complete Professional Recordings designed to help YOU reach your desired goal simply by pressing PLAY
Instructions For Use:
1) Insert Earphones
Deep Relaxation is specifically designed to deal with the effects of a stressful lifestyle.
Hypnosis and other relaxation techniques can help you to have better health.
The physical and chemical processes that take place in your body when you perform a relaxation exercise actually reverse the chemical processes that are created by stress, and reducing stress is good for your health. So relaxing and using hypnosis ultimately promotes good health.
Learning a relaxation technique is probably one of the best preventative health care measure you can take.
Regular use of this recording can aid peaceful sleep, reduce irritability, increase concentration and result in a feeling of increased wellbeing.
Deep Relaxation is ideal for anyone who feels stressed or anxious.
This FREE Application answers the following questions,
How To Reduce Stress: 3 Relaxation Techniques For Reducing Stress
3 Proven Relaxation Techniques For Anxiety
The Importance Of Rest And Relaxation
Relaxation Music For Anxiety And Stress Relief
Modern Techniques Of Relaxation
Removes the stress of your daily life listening before bed a few minutes of relaxing music, with Top relaxing music app, you have the best free medium containing the best selection of music and sounds to fill you with positive energy and start the new day with harder.
Hold by 8 different streaming audio category:
Sounds ** forest , relax listening to the sounds of nature, listen to the birds singing and feel the peace and harmony that infuses the sounds of a forest. Sounds ** water, storm and sea , sleep peacefully listening to the sound of waves on a tropical beach, or listening to a nice relaxing rain, feel the positive energy flowing in the flow of water from a waterfall . ** Mantra, meditation, reiki , Heal your mind and spirit with the best selection of Buddhists mantras, enter in a deep state of meditation through or increases the power of your workout reiki healing ** Relax, sexual Music to relax with your partner in the most intimate moments ** Piano , the best piano music to gain concentration in your work, study, read and keep your mind more active and effective. Classical Music ** the best selection of classical music, specifically selected to help you focus on your task, avoid distractions, reading, studying or meditating. ** Chillout listen music relaxed in the company of your friends to have harmonious and relaxed conversation. ** Gong Tibetan delta waves Feel the negative energy out of your body through the healing waves of Tibetan gong. Delta wave sleep listening for deep sleep, increase your brain activity, experience lucid dreams. NOTE: Tags:
Using wifi and headphones for a satisfactory experience , you can download all the songs you want to listen to offline.
Soothing songs, free ringtones, android, app, play store, top relaxing music, meditation, relaxation, yoga, stress, sleep, sleep, concentration, positive energy, mantra, kamasutra, sex music, forest sounds, sounds of waves, sea , water, storm, thunder, piano, classical music, music for studying, reading.
This is a free application. The songs are initially designed to share the healing power of music and are believed to be in the public domain. If you are an author of a song or you are aware that the copyright belongs to a commercial copyright, please inform us immediately. Thank you!
Sounds ** water, storm and sea , sleep peacefully listening to the sound of waves on a tropical beach, or listening to a nice relaxing rain, feel the positive energy flowing in the flow of water from a waterfall . ** Mantra, meditation, reiki , Heal your mind and spirit with the best selection of Buddhists mantras, enter in a deep state of meditation through or increases the power of your workout reiki healing ** Relax, sexual Music to relax with your partner in the most intimate moments ** Piano , the best piano music to gain concentration in your work, study, read and keep your mind more active and effective. Classical Music ** the best selection of classical music, specifically selected to help you focus on your task, avoid distractions, reading, studying or meditating. ** Chillout listen music relaxed in the company of your friends to have harmonious and relaxed conversation. ** Gong Tibetan delta waves Feel the negative energy out of your body through the healing waves of Tibetan gong. Delta wave sleep listening for deep sleep, increase your brain activity, experience lucid dreams. NOTE: Tags:
** Mantra, meditation, reiki , Heal your mind and spirit with the best selection of Buddhists mantras, enter in a deep state of meditation through or increases the power of your workout reiki healing ** Relax, sexual Music to relax with your partner in the most intimate moments ** Piano , the best piano music to gain concentration in your work, study, read and keep your mind more active and effective. Classical Music ** the best selection of classical music, specifically selected to help you focus on your task, avoid distractions, reading, studying or meditating. ** Chillout listen music relaxed in the company of your friends to have harmonious and relaxed conversation. ** Gong Tibetan delta waves Feel the negative energy out of your body through the healing waves of Tibetan gong. Delta wave sleep listening for deep sleep, increase your brain activity, experience lucid dreams. NOTE: Tags:
*To start sound set the arrow timer-
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
*24 hour Timer
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES
Gamma Waves: idea / focus / acuity
•Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
•People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
•In Gamma waves your brain is awake, alert and is in the most focus state possible
•Gamma activity increases your mood and compassion which works well as method to treat depression
Delta Waves:tranquilize / soothe / rejuvenate
•Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
•Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation
Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!
* 4 relaxing audio music for meditation
* 20 music time choice
* 1 relaxing meditation background
* High definition sound quality
* Simple and easy navigation of the audio device part
Meditation is a healthy practice in which an individual trains mind or promote a mode of consciousness, either to realize some benefit or as an end in itself. The term meditation includes many techniques designed to promote relaxation, build internal health energy or life force and develop compassion, love, patience, generosity and forgiveness or reduce stress. Meditation or healthy sounds often involves an internal effort to self-regulate the mind in some way. Meditation music is often used to clear the mind, chill after stressful situation and ease many health issues, such as high blood pressure, depression or anxiety.
There are three main criteria essential to meditation practices: use of a determined technique, logic relaxation, and a self-induced mode. Mantras help to reach the relaxation and self-induced mode. The most common mantra is Om. To attain single-pointedness of mind constant repetition of mantras during meditation session is very important. Usually mantras contain a number of unintelligible phonic fragments, such as Om or Hu.m.
Meditation and healthy music most of the time comes together. It is proved that certain type of music helps to relax and concentrate. If you want to have a good meditation session you should choose the music wisely. Choose a good piece of meditation music or meditative, inspirational, instrumental music (e.g. piano part fragment, classical music pièce or any other type of instrumental music). Instrumental music stimulates right brain’s activity (the intuitive side of your brain). Music with lyrics involves your left brain’s activity (the rational side of your brain), because linguistically spoken words makes think. Due to this an instrumental song is perfect when you want to use the possibility meditate with music. Songs with choirs are fine as long as the voices do not pronounce linguistically spoken words.
Listen to your meditative music through an audio device with headphones, at a comfortable volume, use a natural diaphragmatic breathing , relax, focus and give yourself up to the music – let music’s nature work upon your emotions, mind and soul. Enjoy it!
Meditation trainer sound app is great choice of music for your meditations sessions. It contains instrumental music soundtracks perfect for relaxation and reaching of self-induced mode.
Meditation healthy sounds reviews:
Best instrumental meditation music sound for yoga:
My favorite meditation and yoga sessions music sounds. Great music soundtracks for relaxation, mind enlightenment or even for jogging. And navigation of this app is so simple!
Great meditation and healing music:
I use this app really often. It helps me to concentrate on myself during meditation session and repetition of mantras part. It allows me to spend some quality time, concentrate and become ready for working day or chill after some stressful situation. And it is so comfortable to use!
Meditation trainer provides quality meditation time:
I use this app in the end of my yoga sessions. Most of the participants are really satisfied with the quality of meditation music fragments. They like every instrumental song from this app. The sound quality is high. Meditation, repetition, session, fragment, chill, part, possibility, mode, time, song, meditation, Healthy,
New healing yoga meditation experiences:
I’ve started meditation just recently. This Meditation trainer music sound app is great possibility for beginners to relax during the meditation sessions. And it is very comfortable if you don’t have much time: choose the time you would like to listen to meditation music and when the music stops you will know exactly how much time you’ve spent for meditating, repetition of mantras, and keeping yourself in self-induced mode.
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*Largely inspired by one of Assassin's Creed 2 and brotherhood's mini-games
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