★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 52 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 52 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Isochronic tones for brainwaves entrainment without earphones
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 48 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan ♬ Jupiter ♬ Wind in trees ♬ Peepers ♬ Crowd
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- The 21 Days of Calm - deepen your meditation practice with our paid program available only to subscribers
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: http://www.calm.com/terms
Did you experience stress-related illness?(stress anxiety, insomnia, depression and anxiety disorders and other mental disorders)
The 'Relaxing Anti-Stress Sound' present a supplementary resolution.
Anxiety, anger, depression, occur arises, Find your peace of mind and stability mental conditions the natural sounds and visual images
How to Use
First, the sounds of nature (rain, thunder / lightning, wind, woods, streams, ocean, fire) to adjust the volume of the sound of their favorite combination here.(White noise)
Use the buttons at the bottom to select the desired visual image focused on the period of time.
Rain : energy, fatigue, serenity
Wave : hypnosis, trauma, concentration, post-traumatic stress(Various phobias)
Forest : stress, urge, anger
Space : stability, sleep disorders (insomnia, narcolepsy), distraction
Fire : vitality, depression, anger, mood swings
* The time according to the person and the sound effects, the effect of the visual image can be changed.
* This application is an auxiliary device for diverting the mind and is not a medical device.
Do not have blind faith in grave condition effects, be sure to consult your doctor.
Please email problems or suggestions. We are listening and want to provide a quality app.
--meditation & relaxation
--cognitive-behavioral therapy (CBT)
***Qi Gong meditation videos (link to Excel At Life's YouTube channel)
***Relaxation audios (some with or without music background)
--Day on the Farm Mindfulness
--Sunrise On the Beach
--Tropical Garden Mindfulness
--The Great Desert Mindfulness
--Riding a Horse Across the Plains
--Starry Night Consciousness Expanding
--Progressive Muscle Relaxation
--Quick stress relief audios
***Relaxation for Children (and the young at heart) to teach children to breathe, relax, and calm their bodies
--Understanding Mindfulness audios
--Mindfulness training exercises
Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.
Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia
Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.
Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.
Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.
Access calming moods through relaxation methods.
Meditation audios are based on the Buddhist psychology methods.
To download relaxation audios directly to your device go to ExcelAtLife.com.
Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes
A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Don't think you have time to relax? Every session takes just 5 minutes from start to finish - ideal for short breaks in the working day.
Want to relax before you drift off to sleep? Set the app to automatically guide you to sleep .
Beautiful imagery helps you feel calmer from the moment you open the app.
The easy way to escape the stresses of modern life - download now!
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Our application can be easily integrated into your daily life. The app will help you to have a focused mind, less stress and better Sleep. The more you use, the better your results will be and the more effective.
Allows you to relieve your mental and physical stress. Thanks to the colors of chromotherapy can benefit from their therapeutic properties. In addition to the colors you can select more than 40 Melodies and sounds to listen to while very relaxing therapies, transforming your room, your office or the environment in which you spend your holidays in a pleasant Living Colours. All this with just one click.
Sit back and enjoy the pleasure of relaxing! This application is practical and functional because you can take it with you and use it in any situation with a simple click.
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
WHAT IS THE APPLICATION?
- CHROMOTHERAPY - a full-service spa with colors and sounds that accompany your moments of relaxation. Sit back in a dark room and starts chromotherapy, you'll turn your room into a relaxation center. Be accompanied by more than 30 songs chosen for your physical and mental well-being.
- SOUNDS - a faithful reproduction of the sounds that nature offers us every day. The sounds are accompanied by animated images that stimulate your well-being and activate the innate primordial memory of nature.
- REST AND MEDITATION - Binaural tones application has several functions that stimulate mental activity, concentration, deep meditation, Relax, dream and Sleep. For a correct use is essential to use headphones connected to your device.
- BREATH RELAXATION - Have you ever paid attention to your breath? Very likely it is shallow, fairly rapid and irregular, most of us, in fact, is used to "shallow breathing" and only 20% of his lung capacity.
With this application you'll get used to breathe properly coming quickly to a state of physical and mental well-being.
- HERBAL TEA - Everything you need to know about the world's oldest drink Relax. Property, explanations, mistakes to avoid and tips on the use of herbs and preparation of herbal tea. All this and more in this comprehensive guide dedicated to herbal teas. For best Sleep.
- ALARM CLOCK - For a relaxing awakening with the 7 primary colors of light therapy, an alarm is fully configurable.
102 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MELODIES
Relax Melodies, Celtic music, Gregorian chanting, Sleep, Carillon, River, Ocean, Wind, Flute, Rain, Birds, Music Box, Lounge, Waterfall, Thunder, Zen, Campfire, Melody, Night melody, White Noise, Urban Rain, Cavern, Medieval, Toskana, Slow Waves, Heavy Rain, Rainy Day, Afternoon, Rainstorm, Underwater, Underwater, Seaside, Rain on Roof, Humming, Grandfather Clock, Frogs, Thunder Storm, Monk Chant Melodies.
New! We've added lullabies for your baby
Ads Free, No Ads!!!
-install to SD card
-different nature sounds
-count Down Timer for music relaxation therapy
-beautiful wallpaper for each sound of nature
-meditation music run in background
-relaxation for human brains
-only good quality nature sleep sounds
-best relaxing sounds of nature Free App
-sounds of the season
-sounds of the city
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The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine. Hypnosis is a popular technique utilized for weight loss, smoking cessation, healing, relaxation and stress relief. It's utilized to get rid of undesired behaviours and beliefs and to manifest new desires. If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that.
Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequency decelerate. You centre or focus your awareness and you're actually much more aware than usual. A state of cantered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. The unconscious or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favourable and affirming.
If you notice that you have too much stress in your life, and that you find yourself nervous and hyperactive because of it, you need to start relaxing! This hypnosis app will teach you what total relaxation is all about. You will never feel more at ease with yourself. Enter a world of true bliss!
Relaxing your mind completely is essential to having a clearer mind, reboot mentally, give your body a proper rest and healing time, as well as removing all the negative aspects of your life. Recharge your battery in full with a total relaxation like you have never experienced before.
Singing bowls are used for meditation, music, relaxation, personal well-being.
Also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs.
✓ Tap the bowls and gongs to play the sound.
✓ Use timer to fade out sounds. Ideal for snoozing.
✓ Bells with 'repeat icon' will repeat until tapped to stop
✓ Stop all sounds using the 'stop sound' icon
✓ Tap the paint can to change the background color and flow speed
✓ Falling petals to help relax. New flakes coming soon.
✓ Share with friends
✓ Reveal more apps in the info panel. Slide out to reveal
✓ New ActionBar menu support for 2.1+.
✓ Common look on all devices
✓ Works across all devices
✓ Landscape and portrait supported
✓ Slide drawer to reveal app info and more apps
✓ Change log in info pane
* if you are experiencing problems, please send me a support email from the app
* Please rate the app in the market
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven’t in a LONG time! ★
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running, birds in a forest, or distant ocean waves, reach a peaceful state of mind to increase your meditation. Perfect to release tension while massaging or during a yoga session.
Additionally, Relax Melodies Meditation is indented to help you sleep. You can now forget about insomnia and start sleeping better. White noise sounds are specifically designed to overcome insomnia by taking your mind into a deep state of relaxation. It makes the best of each of your sleep cycle while sleeping. Ideal when taking a nap or before going to bed. Sleeping has never been easier.
☆ HOW IT WORKS ☆
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
☆ FEATURES ☆
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
✓ Option to upgrade to 102 sounds with 3 additional binaural beats
✓ Create your own ambience mix by combining sounds with relaxing music and adjusting their volumes
✓ Includes 4 mixes by default for easy startup
✓ Create, Save, Name, and Replay your mixes as favorites
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep!
✓ Beautiful interface with high quality images
✓ Option to upgrade to play your mixes in the background. Relax while using your other apps!
✓ Yoga Ready! Combats Insomnia!
☆ INCLUDE MOST POPULAR WHITE NOISE, MUSIC MELODY & MORE ☆
♬ White Noise ♬ Rain and Wind ♬ Storm Waves ♬ Tropical Forest ♬ Summer Birds ♬ Water ♬ Ocean ♬ Thunder storm ♬ Wild River ♬ Winter Wind ♬ Tropical Rain ♬ and more!
☆ A UNIQUE EXPERIENCE ☆
Simulate relaxing environments that will make you believe that you are actually there! If the sound of a storm and rain helps you relax for example, you can create tons of combination right out of the box! Simply select the storm and rain sound and adjust their volume individually. Set the volume of the storm louder than the rain sound to put yourself right in the middle of the storm. Lower the storm sound volume to create a different effect such as a quiet evening in the country. For a peaceful moment in the middle of the nature, use different water stream sounds such as a calm water river and add bird chips to it. Alternatively, combine the sound of the ocean or water hitting the ocean shore with a relaxing music melody to simulate a day at the beach. Remove the melody sound for a more focused experience on the ocean.
☆ TRY IT NOW ☆
Although it is commonly used by yoga users, Relax Melodies Meditation can be used in any context to help you relax and sleep. Each melody, white noise, and music track included are optimized to help you overcome insomnia and improve your sleeping experience. Furthermore, proper meditation and relaxation can not only impact your body and mind health positively but also improve your productivity. Relaxing, sleeping, working out and Yoga have never been better!
Download it now and let us know how it worked for you! And also don't forget our blog http://helpmetosleep.org/
Other apps have lower Mb size and only 5 mins of music that is repeated endlessly. This app offers you 3 sessions with more than 2 total hours without any fragment of music repeated. There aren't other app in Android that offers you this.
If you are searching a good app with nice design, customizable and with good quality music, this is the best app you can find at Play store.
Meditation relax music is highly recommended: to relax, for meditation, how anti stress therapy, to sleep, to study, to read, how ambient music, to practise yoga, reiki, kabalah, harmonization, taichi, zen, and more...
- More than 2 hours of relaxing music divided into three parts without any fragment repeated
- Sophisticated and attractive design
- You can listen the music in background while you are doing other things
- You can customize the app with 9 images and 6 seekbars
- Play to play the audio, Pause to stop and again Play to resume
- Navigation bar to choose the piece of song you want to listen
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with 9 time options to choose
- Installation on SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Now you can get RELAX POINTS and earn 8 different states
Download Meditation relax music right now and start enjoying as soon as possible to this wonderful application.
P.S.: Also you can try the apps: Classic Piano relax music, Nature relax music and Chill out relax music, they will surprise you.
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
This is the LITE version of the Relax application by Saagara, it only has the beginner level of the structured breathing course used for relaxation. You can purchase the full version here: http://budurl.me/relax-google
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
Practicing slow breathing is not as easy as it seems. Relax guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Quick start feature
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:
1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.
Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center
Recommended by Leading Doctors
En suivant les instructions calmement, paisiblement vous découvrirez les bienfaits de la relaxation guidée (Yoga Nidra).
En pratiquant régulièrement vous arriverez à mieux vous détendre pour mieux vous endormir et ainsi vous aider en cas de sommeil difficile, insomnie, troubles du sommeil, etc.
La pratique se réalise allongée sur le dos dans un endroit où vous ne serez pas dérangé(e).
Bonne pratique à vous!
/!\ Attention /!\ cette application nécessite l’installation de l’application générale de relaxation: Yoga Nipat.
PS: Cette application peut s’utiliser dans le cadre d’un complément à la pratique de Yoga ou de la relaxation avec un professeur certifié. En effet, il pourra vous dire si la pratique de tel ou tel exercice est idéale ou non pour vous.
Keywords: Mudras,Mind Relaxation,Health Tips
※Tap on the positive charge buttons (green) on first row to get points and jump ahead
※Avoid the bugs and short circuits.
※Watch out for the time
※ Awesome fast paced gameplay
※ Leaderboards and Achievements : Challenge your friends!
※ Social features
※ Great sound effects and music
※ Nice graphics
Gameplay takes inspiration from "Don't tap the White Tile"
If you're looking for a fun way to pass the time then this is the game for you! GL&HF!
*Largely inspired by one of Assassin's Creed 2 and brotherhood's mini-games
"Glyph: Align the Wheel - Editor's Pick from AppEggs.com"