Hi! I'm Adriana Rueda, Certified Health Coach. I created this clean eating challenge to help you clean up your diet from junk food.
Eliminating junk food is not easy. And junk food is everywhere, even some foods that you will never think that fit in this category, they do, and I want to teach you how to get rid of it on this challenge.
I used to believe that if the food is on the shelf it may be good for me, wrong! The poison is everywhere.⠀
I created this App to help you:⠀
▶ Clean your diet a have a clean slate and a jumpstart to a healthy living lifestyle.
▶Learn how to choose the right foods for you, and how to tell what it's junk and what's clean food. You’ll be surprised!
▶Try foods that you may never tried before and that they could lead you to heal from the inside out, lose weight and feel energized and amazing!
IT’S NOT a DIET and it's not a magic pill, that doesn't exist. It’s the beginning of your learning journey about the clean foods that give you energy, and that could probably help you heal any illness. Yes, food it's medicine and it’s the best.
What is the 7 Day Clean Eating Challenge:
▶ This is a brand new challenge created by the nutrition expert and certified Health Coach Adriana Rueda
▶ Never offered before in any of my groups.
▶ To teach you and show you the way to really learn how to choose the best foods to eat and the ones that are not. Don’t get confused, this is reliable information that you should learn to make real lasting changes!
▶▶ You will receive:
** Step by step guide for each day of the challenge.
** A clean eating meal plan to follow the 7 days.
** Reliable information from a professional Health Coach about clean eating and why we should avoid junk foods
** Facebook support group during these 7 days to help you stay accountable.
### Features - 7 Day Clean Eating App ###
- Easy to use app
- Clean Eating Recipes
- Clean Eating Food List
- Clean Eating 7 Day Plan
- Guided support from a Nutrition Expert
- Mobile, Tablet