I'm using this app to loose weight. First day and it's really made me work. It's a great app and can even go by a simple meal plan. Exercise vids and even videos for ppl who can't quite do the full exercise yet. So even like a beginner like me, definitely recommended :)
Great exercise app! This is a good app for busy people just starting to work out. After time the routine will be redundant, but you can easily change out alternative exercises for the ones given to mix it up a little. For example, today I was short on time (and motivation) but needed to work upper body and/or abs (did legs yesterday) so every time the app called for a leg exercise, I just substituted in an upper body one.
Awesome app! Love that it has a beginner feature. It even offers tips for you to do each exercise differently if you're not strong enough to do the normal ones. I've downloaded all the Lumowell workout apps. Can't wait to try them all. Looking forward to seeing results.
Very easy and fast which is great I'm a single full time mom of two kiddos under 5 yrs and working out can be hard to find time to do a good sweat workout unless you get a babysitter. This app makes it so I can work out 3-4 times a day at least and know I'm getting the work out I need to lose that extra baby weight that just won't go away and get ready for this summer's bikini season as well thank you!!!! I gave it four stars cause I haven't used it but a month but so far so good ads are annoying but ill deal if it makes the work out free!!! 😀😜
It help a lot I go on YouTube to see if there's any workout videos but there poorly made,if you need a exercise video this is the one.
This app really does work unlike some others. First I was 8 kilograms but for me after 1 week I am 7 kilograms and now I'm so happy I have this app so if you have it u will lose weight defiantly Maby not the first time but if u carry on doing it u will lose weight!
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)