HealthifyMe ensures results. Over 3,000 Kgs have been lost on our platform in the last 6 months. Our premium users lose 50% more weight and achieve that twice as fast! Our premium users further exercise twice as much, cut their fats by 15% and increase healthy nutrients by 25% in 6 weeks alone.
How does HealthifyMe work?
If you are looking to lose weight, simply feed in your target weight and HealthifyMe will create a custom plan for you. Just ensure that you stay within your meal budgets and watch those extra kilos drop every week! If you want to get stronger and more active, make sure you exercise as much as HealthifyMe guides you. And if you would like to eat healthier, follow HealthifyMe's custom advice on what to eat next so that you can eat a balanced diet daily.
For doing healthy activities on our app, you get points and special bonuses and thanks to those, you can climb up our leaderboard and become our chief healthifier :)
What makes HealthifyMe so good?
1. World’s largest database of local / regional Indian Foods… over 10,000
2. Foods in 13 regional and local Indian languages
3. Access to our certified nutritionists and fitness trainers who will guide you*
4. Easy assist features like Photo Tracking and Voice Tracking*
5. Detailed macro nutrient breakdown of your food and comprehensive advice including what to eat next
7. Earn points and compete with people on our leaderboard
8. 12 Week comprehensive program designed to help you lose weight*
9. Automatic Syncing of tracked Foods and Exercises with HealthifyMe.com
10. It is simple to use!
Details on some of our key features:
Customized Health Plan*:
1. 12 Weeks Customized for you!
2. Each week is an awesome new custom Health Challenge
3. Earn Bonus Points for successfully completing each challenge
1. Live experts for consultation - Dietitians and Fitness Trainers
2. Easy messaging with experts.
3. Schedule Video calls or ask your experts for advice
1. HealthifyMe predicts what you will eat next! Just click to track
2. Take a photo of your food and we’ll track it for you*
3. Just say what you ate and voice tracking will do the rest
4. Search as you type to provide you the fastest possible results
5. Multiple serving sizes in the Indian Context like ‘Katori’
6. Find Common Restaurant and Packaged foods within our database.
7. Customized analysis of your food after you have logged it, telling you what was good and where you went wrong
8. Detailed breakdown of macro-nutrients - Proteins, Fats, Carbohydrates and Fibre
1. A database of over 500 exercises and activities
2. Calories burnt based upon your height and weight as well.
3. Option to enter your calories burnt manually.
4. Set Speed or Distance or Time for Walking and Running
*These features are available in the premium version.
NOTE: This software is intended for informational and educational use only. Please consult Harford HealthCare or your health care provider for any particular health concerns.
Key features let you mind your:
• Body Mass Index (BMI)
• Blood pressure
• Calorie intake
• Glucose levels
• Medicine type, dose and frequency
• Appointments, and more!
Bites & Chews App has 500+ foods: 300+ most popular foods and 200+ foods from 9 most popular restaurants.
Bites & Chews Cues:
- Overeating is the main cause of obesity and health problems, while eating right leads to better health and weight loss. You can learn how to eat right very fast.
Meet Bites & Chews App, the eating coach, which will teach you how to take small bites, chew each bite thoroughly, and chose healthier foods.
- Small bites – Bites & Chews will tell you how many bites are in each food. All you need to do is visually breakdown the food into the suggested number of bites, give or take a few. The reference: one bite is about one cubic centimeter (just short of a ½ square inch). Sure, it will take some time to adjust your bites, but you’ll get good at that very fast.
- Thorough chewing – Bites & Chews will prompt you about the number of chews in each bite, depending on food texture. The app will guide you through chewing with its countdown feature. The number of chews is deliberately calculated to make sure that you chew each morsel properly, but not too long to bore you stiff.
Before you start chewing, chose the chewing speed that is comfortable for you. There are two options: 80 and 70 chews per minute. If you are a fast chewer, start with 80 p/min and progress to 70 p/min when you are ready. When you chose 80 p/min speed, you’ll be encouraged to chew a little longer.
- Pay close attention to the health score. Let this information sink in, so that you ease yourself into healthier food choices. The health score is rated on the scale from one to ten, where 1 is the worst and 10 is the healthiest food. Food’s excessive calories and volume along with nasty nutrients like sugar, sodium, and hydrogenated fat bring the health score down, while moderate portions, high density of good nutrients, and abundance of antioxidants do just the opposite.
1. Click on 3-dots option menu in the upper left corner for HTC (or other place specific to your Android phone) to open the Options Screen and select Settings:
a. Chose a Speed of Chewing: fast (80 per min) or moderate (70 per min)
2. Go back to the Foods/Restaurants screen:
3. Select a food item from the Food list; or click on the Restaurants tab, chose a restaurant from the popup list and then select a food from the menu.
4. Take a close look at the popup food info - the key reference points:
Weight, Total Eating Time, Number of Bites, Number of Chews, Calories, and Health Score.
5. Click “Let’s Eat!” tab to go to the pendulum screen.
6. Visually break down your food into indicated number of bites (left red square)
7. Press Start and begin eating along with the Countdown Pendulum.
8. The Bites and Chews numbers in red squares will indicate the elapsing bites and chews.
9. You can pause the countdown any time by tapping on the Start/Pause tab (tap it again to take up where you left off).
10. “Great Job!” popup indicates that you have finished eating the food item.
Start losing flab while enjoying your meal like a foodie... No, even better, like a gourmet!
The good part is : it almost doesn't matter what your current weight and height is, 1200 calories a day is enough to get anybody started to lose weight fast. Or pick 1500 calories plans alternatively.
Included also is the famous 3 DAY DIET.
Followers of the 3 Day Diet may achieve up to a 10 pound weight loss in three days, although realistically, most of that weight is likely due to fluid loss and not the more desirable fat loss. Exercise is not mentioned in the plan.
In any case, if you need to lose up to 10 lbs fast, 3 Day Diet might be for you.
Surprisingly surviving the test of time, the 3 Day Diet is dating back to 1985. Copies of the "3 Day Diet" continue to float around cyberspace, promising quick weight loss, cleansing, lower cholesterol, and increased energy. However, no diet book exists to substantiate the science behind the "unique metabolic reaction."
Included in this app:
- Five Days Meal Plan 1200 Calories a Day
- Mexican-American Food 1200 Calories in a Day
- 3 Samples of 1200 Calories a Day Meals
- Southern Style Food 1200 Calories a Day
- Advices on how to succeed on 1200 Calories Diets
- Another 2 Samples of 1200 Calories a Day Meals
- 5 Days Diet Plan A (1500 calories each day)
- 5 Days Diet Plan B (1500 calories each day)
- 7 Days Diet Plan (1500 calories each day)
- 5 meals (1500 calories total)
- Vegetarian meal plan (1500 calories)
- 2 Samples of 1500 calories meals (each)
- 3 DAY DIET
This app is a collection of 3 separate apps we combined in one. Instead of regular price of $5 get it now for $1 only. Limited time sale.
Please always consult with your doctor before starting any diet , including the ones offered in this app.
This app should be helpful for those who count calories ,want a meal regiment that is under 1200 or 1500 calories.Or even those who want to try famous 3-day diet.
Agrupació, a través de esta aplicación, facilita los siguientes servicios:
- Videollamada con un médico, un servicio exclusivo para nuestros clientes.
- Geolocalización del Cuadro Médico: más de 36.000 especialistas y profesionales sanitarios, incluyendo más de 2.000 médicos de medicina general, más de 1.500 pediatras, más de 2.000 ginecólogos... para que siempre tenga muy cerca la asistencia que necesite.
- Información sobre nuestros centros y servicios Wellness, relacionados con el bienestar, el deporte y el ocio.
- Búsqueda de oficinas de Agrupació.
- Teléfonos para atenderle desde España y desde el extranjero.
- Acceso al Vademécum, el diccionario de medicamentos.
- Localización de la farmacia más cercana.
- Disponible en español y catalán.
Para más información puede visitar https://www.agrupacio.es o contactar con nosotros en el 902234040 o en el 0034 934826600 si llama desde el extranjero.
For suggestions and feedback, contact us at firstname.lastname@example.org
- Supports calculations of BMI in Meter/Kilograms, Feet/Pounds, Inches/Stones.
- No ads.
This app requires Adobe Air to run. If you do not have it installed when installing this app you will be asked to install Adobe Air first. For more information on Adobe Air please visit the following site: http://www.adobe.com/products/air/
Aqualert is a water drink reminder app. Helps you to have a good water balance on your body using notification drink reminders, track of how much water you should drink.
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Aqualert functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Beign dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
Check our website on http://aqualertapp.com
Contact us on email@example.com
Recetas fáciles para cocinar de forma sencilla y rápida recetas de cocina casera.
Recetas de cocina gratis y rápidas, y los mejores trucos para cocinar como los grandes chef en tu propia casa.
Recetas fáciles, rápidas y caseras en muy pocos pasos, con el nivel de dificultad marcado, el tiempo de elaboración y el nivel de dificultad.
Las mejores recetas de cocina sencillas explicadas paso a paso, curiosidades y trucos de cocina, gastronomía casera, repostería, cocinar en microondas, etc.
Recetas de cocina gratis desde las recetas más fáciles hasta las más creativas e innovadoras. Recetas de cocina española, italiana, mexicana, francesa, etc.
Con un completo de diccionario de cocina, dietas, comida saludable y trucos para cocinar.
Todo tipo de cocina: española, internacional, recetas fáciles, rápidas, baratas... Menús especiales: navidad, san valentin, romántico, para invitados...
Disfruta ya del mayor recetario de cocina para Android!
With this robust and enlightening app, not only will you find everything you wanted to know about juicing, but you'll also find many juicing recipes (including video recipes!), juicer reviews, juicing books and the best current deals on juicing machines.
Here's just a little taste of what you'll get:
- Juicing Info and Updates
- Juicing Recipes
- Video Recipes
- Juicing Books
- Juicer Reviews
- Juicer Shopping Bargains
- Detox Recipes
You want to keep your juicing lifestyle fresh and interesting. You know there are health benefits and you want to make sure you are getting the most out of your juicing habits. That's what this app is for! Quick and tasty juicing recipes are just a FREE download away!
This app is going to be free for a limited time so make sure to...
Grab the FREE copy of the Juicing app today!
If you are trying to get healthy and need ideas for healthy, yet tasty foods and drinks, check out this weight loss smoothies app. This app includes some simple weight loss smoothie recipes as well as some general health information and a place for you to share your favorite smoothie recipes.
Making smoothies is an art more than a science. There is no need to worry about an exact recipe because every piece of fruit has a different level of flavor so the exact same mixture can and will taste different from day to day.
When you are making a smoothie using frozen fruit, a good way to come up with the right mixture is to put in the frozen ingredients then completely cover them with the liquid ingredients.
When making smoothies with fresh fruit, it is a good idea to add less liquid because the fresh fruits & vegetables will add some of their own juice. After you have the fruit & juice mixed up, you just add ice until you get it to the texture you want.
Use the recipes included as idea starters and come up with your own delicious, healthy creations. If you come up with on you want to share with the world, submit it to us and we may feature it on the app.
We hope this app helps you get a little healthier. Now go make some weight loss smoothies!
The Diet Book includes easy followed Diet Plans, Breakfast Recipes, Smoothies and not to forget Deserts Recipes. BMI Calculator and Calorie Calculator are also provided to give you the chance to watch you weight.
Rise and Shine people, it is time to lose some weight.