eka - Meditation, Music, Hindi, Chakra, Sleep

We believe in the power of a daily 10 minute meditation to transform one’s life.

Meditation has travelled from India to around the world and its benefits for mental wellness are now scientifically proven. The world that we live in is undergoing a mental health crisis and there is a lot that meditation can help us with.

If you have tried HeadSpace or Calm, give eka a try as well.

Stress, depression, anxiety, lack of self-esteem, loneliness, anger, grief, lack of focus, fear, mood swings, sadness, sleeplessness, self-doubt - troubles are many but the solution is one and simple - meditation. There are many methods of meditation, and with Eka we hope that you will find what works for you.

In eka you'll find:

1. Sleep Meditation
2. Guided Meditation
3. Morning Meditation
4. Om Meditation
5. Meditation in Hindi
6. Guided sleep meditation
7. Meditation for anxiety
8. 5 minute meditation
9. 10 minutes meditation
10. 15 minute meditation
11. Heartfulness meditation
12. Binaural Beats meditation
13. Meditation for beginners
14. Aum Mantra Meditation
15. Stress Meditation
16. Meditation Music
17. Hindi Meditation
18. Chakra Meditation
19. Meditation Timer
20. Heartfullness Meditation
21. Yoga Nidra or Yog Nidra
22. Pranayama and Yoga
23. Mantra and Chanting

In the music section you'll find music and nature sounds to help you relax, be focussed at work and sleep better.

All meditations and music are available in English and hindi.

We are working passionately to make this ancient wisdom accessible to everyone in India in languages most commonly understood by us.

We can be contacted at team@ekameditation.com