Instant - Quantified Self
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Automatically keep track of the time you spend on your phone & apps, fitness, places, sleep and travel time. Instant lets you track & analyse your activities on a dashboard! You can interact with Instant Coach & get weekly reports to understand your data. Now with Goals to help you improve your productivity and have a healthier life!
Award Winning App- Grand Prize Winner of Google Fit Developer Challenge!
With weekly reports, for trends & actionable insights on your activities! All of Instant's data is private & remains only on your phone. Top rated Quantified Self app!
Key features of Instant:
1. Automatically track your phone usage time & how many times its unlocked
2. Track your app usage
3. Integrated with Google Fit to track your fitness and travel time
4. Create geofences to track time spent in places like home and work
5. Get reminders as notifications according to usage time
6. Widget for quick tracking
7. Android Wear supported
8. Track your sleep automatically
As seen on Techcrunch, The New York Times, Gizmodo, Android Central, Times of India, Android Authority, Phone Arena and Huffington Post. #1 on Product Hunt & Featured on Google Play.
Instant works seamlessly in the background tracking how much time you spend on your phone/apps everyday, how much you walk, how much you travel, how long you sleep & how many times you unlocked your phone. Additionally reminders can be set according to your daily limit. It is a great way to stop your phone addiction.
Instant is the World's leading Quantified Self & Lifelogging app.
Instant journals your entire day automatically. Recommended by Quantified Self and Lifelog enthusiasts. Rescue your time with Instant. For more information visit us on: http://instantapp.today
Award Winning App- Grand Prize Winner of Google Fit Developer Challenge!
With weekly reports, for trends & actionable insights on your activities! All of Instant's data is private & remains only on your phone. Top rated Quantified Self app!
Key features of Instant:
1. Automatically track your phone usage time & how many times its unlocked
2. Track your app usage
3. Integrated with Google Fit to track your fitness and travel time
4. Create geofences to track time spent in places like home and work
5. Get reminders as notifications according to usage time
6. Widget for quick tracking
7. Android Wear supported
8. Track your sleep automatically
As seen on Techcrunch, The New York Times, Gizmodo, Android Central, Times of India, Android Authority, Phone Arena and Huffington Post. #1 on Product Hunt & Featured on Google Play.
Instant works seamlessly in the background tracking how much time you spend on your phone/apps everyday, how much you walk, how much you travel, how long you sleep & how many times you unlocked your phone. Additionally reminders can be set according to your daily limit. It is a great way to stop your phone addiction.
Instant is the World's leading Quantified Self & Lifelogging app.
Instant journals your entire day automatically. Recommended by Quantified Self and Lifelog enthusiasts. Rescue your time with Instant. For more information visit us on: http://instantapp.today
My review
Review from
Reviews
3.9
2,642 total
5 1,170
4 702
3 338
2 177
1 255
Charles Doole
Interesting stats. On the free version I get notifications about yesterday's stats, yet when clicked on it takes me to today, and there's no obvious way to get to yesterday's stats. Maybe it's available in the paid version?
Jacob Sheridan
Cool app, location doesn't seem to work though - everywhere is 'unknown' and the map doesn't load. App has permissions to my location.
Antonio Burse
Interesting way to know what and how much time I'm spending with my phone. Like it going to see if it can stand the PaPa test
Robert Marshall
High potential, but hard to get a look at underlying data and info.
Martin Stanz
Everything works fine for me and I like all the infos. But my problem is that the sleep tracker is kind of not working. I'm sure I sleep aroung 5 hours but the tracker says 3 hours or sometimes less...
Wain Fung
Inaccurate step count. And override the step count in Google fit.
User reviews
Interesting stats. On the free version I get notifications about yesterday's stats, yet when clicked on it takes me to today, and there's no obvious way to get to yesterday's stats. Maybe it's available in the paid version?
Cool app, location doesn't seem to work though - everywhere is 'unknown' and the map doesn't load. App has permissions to my location.
Interesting way to know what and how much time I'm spending with my phone. Like it going to see if it can stand the PaPa test
High potential, but hard to get a look at underlying data and info.
Everything works fine for me and I like all the infos. But my problem is that the sleep tracker is kind of not working. I'm sure I sleep aroung 5 hours but the tracker says 3 hours or sometimes less...
Inaccurate step count. And override the step count in Google fit.
I travel rarely 30 minutes a day and it shows 2-3 hours a day! Strange 😯
Upgraded to the Pro version, however the sleep tracker is not working. It is interesting to see how much one spends on their phone. Would have scored higher is sleep tracker worked.
Emberify - Instant February 17, 2017
Could you email us on shashwat@emberify.com to help you with the sleep tracking. Emberify - Instant September 13, 2016
Hi! We just put in an update yesterday with improved sleep tracking. Could you send us an email on shashwat@emberify.com if you are still having an issue with it. I absolutely love these kind of apps. Anything to assist with self examination and goal setting to obtain a more productive healthier lifestyle is great!
Love it coz ppl are are now days too much addicted to smartphone.so They will understand life style.must have app in phone now days
Places isn't allowing me to search for exact addresses. My home address isn't complete either.
It was really an amazing app to track the usage of your smartphone.It also tracks your sleep.Really found it useful.
Scary and crazy yet informative... This could be the future of mass surveillance. Hope you guys don't work and will never work with the NSA.
Been with this app almost from the beginning and it's come a long way. Still waiting for s health integration to work but I'll be patient.
Good application but despite my paying for upgrade it did not do so. Be careful while paying for upgrade
Simple way to keep tabs on your phone usage and everything that you do...
Pedometer is way off. The mileage and travel time is completely ridiculous so it's junk
Emberify - Instant March 17, 2017
Could you drop us an email on shashwat@emberify.com Very few features without pro. This app should be paid and not free to download.
Emberify - Instant March 13, 2017
Hi Paritosh, all the tracking is free with the chatbot coach and phone usage goals. Weekly reports and other goals are paid. If you have any feedback, please do email us on shashwat@emberify.com The connection to Fitbit is not secured by HTTPS. I would like it to be.
Emberify - Instant March 10, 2017
Hi Cormac, thanks for the feedback! The authentication will be secured, rest of the API calls currently go directly secured to Fitbit through HTTPS. The new version is great, brings drag & drop cards on Dashboard📱.
I can measure where my time is being spent , I have made some solved problems with how much time use certain apps. I do get more sleep per the device in increase in physical activity. I find it useful.
Excellent features and integration with Fit & Fitbit. Great way to keep track of how you spend your phone time.
Quantifies fairly well This has been a nice tool for reminding me that I'm on my phone too much and to identify where I can improve. Wish it would integrate with Fitbit a little better, so I took off 1 star.
Emberify - Instant January 13, 2017
Hi Ben, an update should be available in the next few days with better Fitbit integration. We have worked on it and it is currently under testing. Does its job. Thia app monitors your phone usage for every app efficiently. Hence you can check your time spent unconsciously on apps you don't want to. Not recommended for sleep as you can't expect that from a free playstore app. Rather buy a fitness band.
Worked like a charm the first week, but for some reason the app is being killed in the background, and fails to track. This is weird because I have no Task Killers running in the background. If this is resolved I'll purchase premium. I have a Moto X Play (xt1562), manufacturer’s stock 6.0.2 Android, and my phone isn’t rooted and the boot loader is untouched. Can you guys help me out?
Emberify - Instant February 13, 2017
Could you drop us an email on shashwat@emberify.com The idea is good.... But lacks major detail I liked this app initially when I realised it collected sleep data. Sadly when you go to look at that data it only tells you the times you went to sleep. It always seems to have me waking an hour earlier than I actually do. And if you do wake and manage to go to sleep it never records you going back to sleep. Nor does it seem to pick up daytime naps (I'm a shift worker) . If it managed to do the fitbit type sleep tracking I would pay for the full version for sure. Also the interface is clumsy.
Emberify - Instant January 13, 2017
Hi Mark could you drop us an email on shashwat@emberify.com so we can help you out Know Thy Time Nice app to use. You'll get to know where you spent your time in the day. It was expensive with 350Rs as the lifetime fee.
Does what it needs to. Tracks you activity be that app, or movement. Doesn't use as much battery as I thought. Though the basics can be used for free many great features are hidden behind Pro. For those easing into Quantified Life the daily Pro pop-up on opening the app is annoying.
It need a trial time, a week or month, to see the features of this app really fit our personal taste or not.
Review deleted
Additional information
Updated
May 6, 2017
Installs
100,000 - 500,000
Current Version
5.1.1
Requires Android
4.0.3 and up
In-app Products
€1.07 - €9.49 per item
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Emberify - Instant
Developer
Visit website Email shashwat@emberify.com Privacy Policy
C3 Parmar Garden, Wanaworie, Pune- 411040, MH, India
