You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!
Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings - and when you get back home, you use the supplies you’ve collected while running to build and grow your base.
BBC NEWS - “The only way to save yourself is to run for real.”
WIRED - “In the style of Runkeeper, with an exciting undead twist.”
LIFEHACKER - “A really cool way to get outside and exercise.”
CNN - “Turns exercise into a game - a terrifying, terrifying game.”
NPR - "It gets you moving!"
TIME.COM - "Takes all the fun of a zombie game and funnels it into a fitness app."
WHAT PLAYERS SAY:
“Evaded all zombie mobs :-) One of my best sprints ever; this app works!”
“This game will make you sweat. Perfect junction between game design and run tracker.”
“Just tried @zombiesrungame and for the first time in my life I feel truly alive.”
WALK, JOG, OR RUN ANYWHERE
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail.
YOU ARE RUNNER 5
Hundreds of lives are counting on you. You've got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?
A WORLD OF STORIES
You become the hero in an epic story of humanity’s struggle for survival where your running *really* matters - and there’s a deeper mystery to be uncovered as well... This app includes all 33 missions from Season 1 as well as the first 7 missions from Season 2; and there'll be a further 60+ Season 2 missions released weekly and available for purchase!
YOUR OWN MIX
Choose your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.
INTERVAL TRAINING - WITH ZOMBIES
With our optional ‘Zombie Chases’ mode, you’ll need to increase your speed and work up a sweat if you hear zombies on your tail. That’s right - we’ve made interval training *fun*!
VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
Register with our free ZombieLink service to view and share your runs online, complete with maps and full run history. Plus you can sync your runs with Runkeeper, export them as GPX files, and share them with friends!
KEEP THE SURVIVORS ALIVE
You automatically collect items like medicine, batteries, and ammo while running - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need extra defenses? It’s up to you.
- Version 2.0 comes with 30 missions
- Requires Android 4.0 or above
- Continued use of GPS running in the background can dramatically decrease battery life.
INFORMATION ABOUT UPGRADING FROM VERSION 1.0
All Season 1 story missions are still included in ZR2 for free, along with mission progress and run logs. To change between seasons, simply visit the Missions screen and tap the "Season 1" tab at the top-left of the screen. This will display a menu that lets you switch to Season 2.
The Season 1 base has been upgraded to a new, more advanced base that fits in with the Season 2 story. You can still view your old base on ZombieLink. We apologise for not making this clear in the previous update - sorry.
Supply missions will be returning soon.
Runtastic PRO uses GPS to map & track sports and fitness activities, such as: running, jogging, biking & walking. The Runtastic PRO app tracks cardio workout progress (time, distance, elevation, calories & more) to help you reach training goals. Join us & become part of a global fitness community that is fun & motivational, whether you're looking to improve your health, build cardio endurance or train for a marathon!
PRO APP FEATURES:
* Voice feedback during workout
* Live tracking & cheering: Share location, receive messages for motivation to run further
* Auto pause: Session is paused automatically when you stop running
* Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
* Routes: Create or find exercise routes, sync them to your smartphone
* Interval training & coaching: Improve performance by gradually increasing training
* Colored traces: Track training changes
* Heart rate zone training & analysis
* Split table: Dynamic mile & km splits
* Calorie & pace goals: Define calorie & pace goals, tailor training accordingly
* Geotagging: Take pics during exercise & view photos online with map trace
* Power song: Activate to boost workout
* Smart Connect extension for SmartWatch 2
* Works for running, jogging, biking, skating, cross-country skiing & hand biking
* Ad free
* Map & track workouts with GPS
* Personal training diary, metrics & graphs
* Mapping: Detailed live mapping & historic mapping (Google Maps)
* Dashboard configuration: Display preferred training statistics
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Monthly & overall metrics: Distance, number of workouts, duration & calories burned
* Enjoy cardio workouts with integrated music player
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
Training plans provide guidance & inspiration for fitness goals: weight loss, building endurance, jogging a 5k or 10k, running a half-marathon or marathon. Further health & fitness tips available on the Runtastic Fitness YouTube Channel!
RUNTASTIC WORKOUT MIX
Runtastic has partnered with Power Music – the world’s No. 1 producer of workout music – to help users increase motivation, workout length & calories burned! The first Runtastic Workout Mix is available on Google Play.
WHO’S TALKING ABOUT RUNTASTIC?
MASHABLE: “... people are choosing instead to download Runtastic, since the company just announced it's hit 25 million mobile users. That's as much as Nike+ (11 million as of February) and runner favorite RunKeeper (14 million) combined.”
TECHCRUNCH: “Thanks to MapMyFitness, RunKeeper, Nike and many more, apps that keep track of your exercise and push you to drop those extra pounds are by no means novel. Nonetheless, bootstrapped European startup Runtastic is still managing to carve out a name for itself in a crowded space by offering a simple user experience, while still offering the deeper functionality of higher-end products.”
NY TIMES: “I went ahead and downloaded it even though I was skeptical that it would go beyond the familiar territory of similar apps like Endomondo and RunKeeper. Like those two, Runtastic primarily maps and records your route. But Runtastic’s interface has some qualities the others don’t. Runtastic.com is well designed, too.”
Keywords: Running ,Runing, Jogging, Joging, Walking, Waking, Run,Jog, Walk, Biking, Fitness, Exercise, Exercize, 5k, 10k, Marathon, Training, Workout, Work-out, Cardio, Tracker, Traker, Track, Tracking, Traking, GPS, Routes, Music, Runtastik, App, My, Pal
1. 運動數據一把抓: 腳下走過的每一條路，mySports來幫你做紀錄。跑的多快、騎的多遠、消耗多少卡路里，mySports通通告訴你。
2. 精采美景不錯過:只拍照片不夠看! 照片結合拍照位置才夠酷!透過mySports拍照上傳，就可以在mysports.net.tw上看到你的照片軌跡!
3. 即時上傳樂趣多: 朋友下班在哪運動?!快叫他開啟mySports，所在位置輕鬆分享!
4. 社群互動瘋挑戰: 誰是朋友中的慢跑一哥、單車一姐? 快登入mysports.net.tw加入挑戰和我們一起尬一夏!
5. 路線探索領我路: 不知道去哪跑、去哪動，讓mySports來告訴你，全台經典路線大蒐羅，mySports帶你上山下海。
- Track walking and running including steps, distance, speed and calories
- A diagram presenting your daily activities
- Receive awards for completing certain activities like walking 10000 steps in one day
- Find friends and share your achievements with them
- Share achieved awards with your friends on social media
- High score list
- Trip counter
- Runs in the background while you perform your normal daily activities
- Adjustable sensitivity
Keywords: pedometer, step counter, walking, running, calorie counter, calories, exercise, health, fitness, get fit, lose weight, activity tracker
The best nature sounds app in the market!
Top quality sounds, beautifully designed and eases of use.
With the help of application "Forest sound"
you can walk on forest paths anytime you want.
If you listen to our apps for 10-15 minutes one hour
before you go to bed, you will sleep soundly all night long.
Our sound therapy apps have a subconscious influence on
your brain that`s why you will start to feel joy and happiness.
Psychological research shows that nature sounds and
calm music reduce the negative effects of depression by 20-25 %.
▨ Forest Sound Features ▧
- This app contains professionally recorded 9 high end forest sounds.
- Designed with nice deep in the woods animation with forest wallpaper photos.
- Auto play, slide to play and pause. Very intuitive UI
- Can set timer from 4 min to 4 hours.
- Send SNS function for share with your friends and families
Forest sound is best application for relaxation, rest, and therapy. It will help you while doing yoga exercises, sport workout or singing lullaby for your baby.
Best of all our apps are FREE. Enjoy the sound therapy Vol. 3 and check out our other apps by pressing “other apps” on main.
With few basic equipment and little creativity, it is quite easy to start a home fitness regime. The convenience that comes with exercising at home gives a person the opportunity of working out anytime and the way you want to. It not only saves times, but is a cost effective option as well. Obviously, if you have enough space and money is no obstacle, then a classy home fitness center can be a fabulous option. Even if you have limited resources and a very little space, you just need few basics.
In today’s fast paced lifestyle, attaining a stress free and healthy free can be of utmost benefit. Regardless of the situations, scheduling a minimum of half an hour for four to five times in a week to keep your body fit is not a big thing to ask for, that too just for you. Home fitness programs are especially great for those who do not like to go out to work out because of self-esteem issues. Don’t worry, work out at home and go out later to surprise everyone! Then, there are weather issues also, although for people belonging to specific cities, sometimes it’s hot and sometimes too cold to go out for walking or jogging etc. Neither you need to worry about the sun starting to set nor about the weather becoming an obstacle in your daily routine, if you have home fitness equipment for you. A fitness program working for your friend may not be apt for you
Everything you need to know about starting yoga!
As we march into this bright new millennium, we’re constantly reminded of the fusion of east and west. Whether it’s through satellite television programming that beams in productions from different cultures, enjoying books and music from distant lands that, only a generation or two ago, couldn’t be accessed, and – of course – communicating with people across time and space through the Internet and other telecommunications advancements, the world has become a much smaller place. Indeed, when Marshall McLuan coined the term Global Village, even he probably didn’t envision so much, so fast, so soon.
Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether it’s at a local YMCA or a lush spiritual retreat in the Everglades, Yoga is establishing itself as a mainstay in western culture; indeed, in global culture.
However, many people are reluctant to experience the physical, emotional, and psychological health benefits of yoga; and there is really only one major reason for this: misinformation.
While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just don’t know enough about the subject to take that first step.
Furthermore, a stereotype out there that seems to persist despite evidence to the contrary is that yoga is a religious following; and that to experience its many health benefits somehow obliges one to renounce their faith or, worse, run away to some commune and eat tofu in between chanting sessions.
While, yes, if you’d like to go to a retreat and enjoy tofu and chanting, that’s probably possible (almost anything is possible, as long as it’s legal and people want to do it, right?).
Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture. Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do.
In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.
If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you!
In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium.
This book is conveniently organized into five sections:
I. What is Yoga
II. Why is Yoga Beneficial?
III.Different Kinds of Yoga
IV.Yoga Positions For Beginners
V. Yoga Equipment & Accessories
* SEPARATE DEVICE PURCHASE REQUIRED TO USE APP*
SERIOUS HARDWARE: ADVANCED SENSORS AT YOUR WRIST
The Basis band (get one at mybasis.com) has the most advanced sensors on the market, continuously capturing heart rate patterns, motion, perspiration and skin temperature throughout the day and night. It's the perfect companion to your Android phone.
Powered by Body IQ technology, Basis automatically recognizes and displays your favorite activities - walking, running and outdoor cycling. Your duration and calorie count for each activity is displayed on your Basis band and on your Android phone.
Basis automatically detects every phase of sleep - no button pushing or mode changing like other devices. Based on cutting-edge sleep science, your sleep chart on your app shows each phase of your sleep – REM Sleep, Deep Sleep and Light Sleep – as well as Toss-and-Turn, Interruptions and Duration.
With real-time heart rate on your wrist, Basis helps you uncover stressful moments that you may not even be aware of. With some simple breathing exercises, Basis can help you stay cool under pressure.
HASSLE-FREE AUTOMATIC SYNCING
Sync data wirelessly and automatically from your Basis Band via Bluetooth to keep the most current data in your hands at all times. *Internet connection required*
QUICK CHECKS ON THE GO
Use the Basis Android app to automatically track your activity levels (duration, steps taken, calories burned), Sleep (duration, times awoken and Sleep Score) and even Resting Heart Rate! Check your progress easily on your app or web-based dashboard.
ADOPT SMALL BUT POWERFUL HEALTHY HABITS
Find opportunities in your daily routine to insert take-charge-of-your-health actions, like getting more activity and regular sleep. Simply choose the area you want to focus on and Basis does the rest.
GET CREDIT FOR BEING CONSISTENT
Each time you reach your goals, you get credit for your accomplishments and can further unlock the potential of the system. We even adjust your weekly recommendations based on how you’re doing. In-app notifications recognize your progress or remind you to keep on track.
GET IN-APP NOTIFICATIONS
Basis sends you reminders on your progress through the app. Get notified for your achievements or get nudges to help you hit your weekly goal.
- Requires a Basis band and Basis account. Go to store.mybasis.com to order.
- Internet connection required to view current data on application.
- Visit mybasis.com/support for current list of supported phones.
This is not a Pedometer (although it does track steps ).
All data is derived from the GPS system.
- Elapsed Time
- Distance in Miles and Kilometers
- Pace/Speed in Miles/Hour and Kilometers/Hour
- Steps taken - Configurable
- Calories Burned - Configurable
A history is retained for the most recent 25 walks. Maps are provided for the current walk and
for all walks retained in History.
Note to users: Once you have started a walk it is OK to use the back button or home button to get out of the application. The application will continue to run in the background provided you have not stopped the walk. In addition, locking the screen will not affect the functioning of the application.
Google Maps ( v2 ) has been integrated into the application to provide a detailed view of each walk.
The Map type is selectable from the Map options menu. Street, Satellite and Hybrid views are supported.
Opening a map during a walk will display the path since the walk started.
Having a map available makes it easy to check on side roads and select new routes and paths to explore.
While viewing the map the statistics from the main pages are displayed in a transparent overlay at the top of the screen. The statistics and map path are updated periodically as data is received from the GPS.
Green and Red markers indicate the beginning and end points for the walk.
On the lower right hand side of the screen cardinal direction and degrees are displayed. This display is derived from the GPS system. When you change direction it may take a little while for the display to change to reflect the new course.
The slowest 1/4 of the total distance walked is highlighted with an red/orange line. This allows the walk to identify places where they are not maintaining pace.
The History screen presents a list of walks that have been completed. Currently the last 25 walks are retained. Older walks age off and are automatically deleted.
The list is organized in descending order by time.
Each item in the list shows a snapshot history of a specific walk. This includes all of the information originally displayed on the main screen of the application.
Tapping on an item in the list will open a Map display that shows the route taken during the walk.
Steps are based on the average number of steps taken while walking one mile.
Most phone pedometers are based on the use of an Accelerometer. Depending on where the phone is carried this method can be highly inaccurate.
The number of steps walked in a mile is defaulted to 2500.
This value may be changed from the options menu ( Steps )
"Calibrate Steps" allows you to calibrate this value by walking 100 steps.
Tap the Calibrate button ( which will change to display "Done" ). Walk 100 steps in a more or less straight line and then tap "Done". The number displayed will change.
This value may also be entered manually by tapping on the number display.
Calories are calculated based on distance traveled for a person of average height and weight.
This calculation is based on weight and pace. The weight used may be changed from
the Calories screen.
The export function allows you to send an email with all of some of your walking data.
The data is sent in CSV format ( Comma Separated Values ). The data embedded in the body of the email, but may also be sent in an attachment.
This application contains one small advertisement at the bottom of the main screen. If you don't
like the advertisements but otherwise like the application there will shortly be a Paid version of the application that does not have any advertisements.