Pokončnost

Erpium

About this app

Our everyday lives move too fast, the stampede of obligations and activities overwhelms us, the risk of derailment is too great. How can we slow it down safely... 18 seconds/hour is the time when you push your buttocks into the base or push your feet into the ground, take a deep slow breath, and in the exhalation you relive the inner light, freedom and gratitude for creation and your existence in it. Thus, regular gradual inhibition can safely redirect our consciousness to the observation and control of external events and sharpen our perception of our inner space once an hour. We are gradually creating a path so that we can stop nicely and safely and also activate again with ease... life should become beautiful, easy and simple, in body, thoughts, emotions and feelings.