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Mood elevator, brain tonic, whole body rebuilding while gently stretching every muscle! Personally, a horrible boating accident left me with partial paralysis. Because of this, over time, my entire body had become twisted, off balance, tight, and weaker. I'm so grateful for Essentics that gently releases, stretches, rebalances, and strengthens my whole body! Today, I have even better posture than when I was a kid! This is a workout like no other, great for all ages. Beats the gym--hands down.
30 people found this review helpful
Workouts are very enjoyable and feel great. Could use a few options in the app to alter the audio, as the same music can get a bit old. Also, I end up having to search tags a lot to explore courses I want (yoga, advanced, etc.). It'd be nice to have more categories for organizing the classes so I don't have to search. One issue I keep running into is that I have to start a video to see all the video information when I'm trying to choose. This is distracting and slows me down when browsing.
18 people found this review helpful
The program is outstanding. I have done at least one session a day, every day for 11 months. I am in great shape, strong, agile and have eliminated all aches and pains. There are a wide variety of options with different areas of focus, varying lengths of workouts, different workouts to keep you interested, multiple instructors, and even live sessions to keep things fresh. The ap itself has never had a problem. It is easy to navigate and never fails. I highly recommend this program
26 people found this review helpful