* Unique interface streamlines your tracking
* Track your progress with the NEW Photo Journal!
* Tracking of resistance weight, reps, cardio and timer
* Review your progress with 28 Charts!
* Share your charts with Facebook, MMS, email, picasa, gymga etc.
* Track your weight, body fat %, arms, legs, waist, with charts
* Track your daily calorie intake per food group.
* Backup your progress to the cloud (Allows you to restore to another phone)
* Select between standard dumbbells, Bowflex® Selecttech 552, Bowflex® Selecttech 1090, generic bands and Lifeline® bands
* Customize your maximum number of repetitions.
* Create and manage Cycles so you can "Start over" any time you want.
* Quickly enter your previous workouts
* You can track your favorite extreme fitness workouts, or create your own programs
* Share or download fitness programs created by the community
* US and Metric System setting for weights.
* Quickly change the order of the days in your programs
The first time you'll like its simplicity, the second time and you'll love its power.
Bowflex is a registered trademark of Nautilus, Inc.
P90X ®, P90X Plus ®, P90X2 ®, P90X3 ®, Turbofire and Insanity are trademark names of Beachbody. This app was not created nor supported by Beachbody, please read the EULA.
"Best Android P90X & Insanity App Best application for anyone doing P90X or Insanity! I use your application religiously. Great update. I love the new UI. Thank you! HTC TB"
Learn everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the bodyweight training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines.
Find out about The History of Body Weight Training
Learn the Keys to Properly Begin your Exercise Program
Full Body Training from Head to Toe
Elite Training Advice
Advanced Bodyweight exercises
Plus Much, Much More..
This is one of our most popular challenges to date and gives off the best results – if you stick to it and complete all 8 weeks !
Are you looking to perfect your beach body for the upcoming summer? If so, we have the right prescription just for you. Beach Body Building Plan it's a full-body workout routine that utilizes a combination of high intensity types of resistance training combined and cardio.
Weighted resistance training is the best way to burn excess fat and calories when compared to cardio alone. Research has proven this, however if you want to maximize time spent in the gym, we suggest you combine everything into a "high octane" workout that transitions between the weights and some type of cardio. The routine is simple and can be varied depending on what you have available at your local gym.
You will keep the weight on the lighter side, and execute more reps so that you do not over-train or fatigue your body to where you can't finish each set. You should incorporate a variety of techniques into your workout routine and superset smaller exercises that can be done with the H.I.T. principles but you don't train the WHOLE body in one workout setting for this routine. You will stick to 1 or 2 muscle groups and train them in accordance with a planned resistance training schedule as follows.
So, are you ready to start getting in shape with our 8 week Summer Beach Body Plan?
We show you the most beneficial exercises that target all the essential muscle groups, butt, abs, thighs, arms and more. Our certified trainers put some workouts programs for you, they know what women need. We created work out plans not just routines, we know that a plan is important in order to get results.
* Only 3 clicks to get to your workout program.
*Super Fat burning circuits included with a timer, the best way to burn calories.
*Home Full Body programs. Great for moms, or people traveling.
* Losing weight workout plan, exercises really easy to do, no uncomfortable exercise.
*Abdominal and Core challenges. Rid of that stubborn belly fat by eating healthy and performing our abs exercises.
*Glutes Workout Plan, exercises that target your backside not only add shape and lift in your jeans, but they can also make you a stronger.
*Full Body Toning workout plan.
*Competitor Bikini Winner, If you are thinking in competing or just to get in shape for the season. You will also learn how to use the gym equipment.
We made this app simple to use, photos better size than other apps, timer with big numbers, if you don't know how to perform the exercise we add videos.
This app is packed with over 36 weeks’ worth of fat burning & muscle building workouts as well as the diet and any other information that you need in order to re-engineer the way that you look.
Download this app today to start burning fat & building muscle!
"Beast" fixes your sets and reps scheme and get live suggestions about the load you're lifting.
We want you to discover your inner Beast by giving you live feedback on force, speed, power and explosiveness for each movement you perform
We want to make it easier for you to express your best; Beast reminds you the reason why you do it so you can make it happen.
Get the Beast sensor on www.thisisbeast.com
Currently operating 28 clubs with new clubs opening all the time.
We care about our members and have designed this app to help you keep up to date with whats happening in your clubs, where the latest Body masters clubs are, and also to keep track of your progress towards better health!
This program focuses on getting you to become an absolute athletic beast through:
- Calculated strength training
- Agility, power and speed drills
- Flexibility, mobility and balance
- Core and ab focus
This program will stimulate your fast-twitch muscle fibers, and allow you develop the power and stamina you need to dominate at a high level. Use this app to gain an advantage over all your competition.
Become the BEAST you have always wanted to be.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
Keep track of your test scores for individual courses and special exams such as the SAT, GRE, MCAT, AP, and more in your profile. Create weighted categories such as homework and exams for different grading systems, or take the total points to determine your grades for each class. Lock your grades down by setting a pin number for privacy. Manage your assignments with upcoming dues dates and overdue alerts. Backup your profile to either your SD card or via email so that you never have to worry about losing your data.
Contact email@example.com for access to the beta of the in progress 3.0 version which is coming soon!
v1.3.1 Minor Maintenance
Fixed missing permission error and market_not_managed errors
Tired of laying on your side and having the phone go to landscape or having to navigate through menus to lock or unlock your Screen Auto-Rotate?
Long press search key or touch the shortcut in your app launcher to activate.
Android only allows for portrait lock by design.