EveryThink – Mood Tracker & Jo

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About this app

It allows mood tracking for people who have bipolar disorder. Sometimes you’re feeling depressed, or hypomanic, and it is important to log that information. Keeping a journal/ diary is imperative; as some medications can hinder memory, and keeping a record of your daily moods is vital – since when you’re down, you can then reflect back easily on happier days :). It can also be used to help prevent episodes, by assisting your doctor to adjust your medication.

Even on a terrible day, there are still positive things that’ve happened, so it is encouraged to also write down positive things that have occurred. Depressions can be beaten, and just because you’re down now – doesn’t mean you’ll continue being down. There are happier days ahead, and hopefully this app will help you write them down when they occur, so you won’t forget.

What's new

First release