Don't understand Hey, developer.. Can you please help me? I don't really understand what did I need to do after installing this app.. After reading the comments below, I thought this app would be wonderful but how can I know if it is wonderful and helpful if I don't even know how to use it? Please help me and give better instruction in the app.. thanks for your cooperation.. hope to like your app soon! Thank you .. ☺
It has been updated for 3 years so I'm guessing the dev thought it was a good idea (which it was) and then just left it. No problem with that. It's not polished or professional as for instance the test of 114 questions doesn't clear the question box from the previous question to the next. So if the next question is shorter in length than the previous one - you get the remainder of the previous question's text at the end. A minor gripe. It was fun to use and remarkably accurate in its assessment. Equally useful in suggestions for techniques to address those areas where I could perhaps push myself a little to achieve greater fulfilment and happiness. That can't be a bad thing.
This app is AWESOME! So far, I can't believe how much I am enjoying this app. The audio lessons and meditations I've listened to feel very professional. I will be listening on my lunch break at work and before bed, for sure! This is going to help me get 2015 off to a great start. Love it! Thank you for offering it free of charge.
THANK YOU SO MUCH for the little push I needed. Finally, I am feeling like getting back on track. I had been preparing for my median examinations and was very stressed since I decided to self study without coaching but the same year so many family problems erupted that seemed to break me down. I accidentally discovered this app and am feeling a bit better. Really hope it helps for my preparations of medical as well as for life.
Wow I dont normally rate 5 star. But this app deserves it. Keep in mind though that once you read the article, you will likely to question some things about yourself. YOUVE BEEN WARNED!
LOVE IT. Love the Audios. Listen to them everynight before bed.. thoughts begin to play in my head from this App when a thought of an unhealthy choice arises... Its got everything. A Daily Journal to keep Daily Goals & Progress. It has motivational quotes.Audios are my favorite. Only thing I dislike is some of audios are to very monotone..lol
2.2.1 Fixed customizing affirmations
--fixed selecting displayed affirmations
A free Cognitive Behavior Therapy (CBT) homework tool.
HappyFace, boost optimism through Cognitive Bias Modification as per BBC Horizon