So helpful & easy to use! I can't believe this app is free! Articles are very helpful and informative and the audios are great and easy to use...its like having a professional cbt coach with u all the time.
The Best I've Ever Used! Wondeful app, audios, meditations and flexible enough to allow you and your therapist to personalise it for your specific needs - using 'Customise'. You can email all your entries to your therapist, making this possibly the most versitile and positively helpful app you could use - Awesome!
Bookmarking an Article? Dear Developers, Would you consider, if possible, finding a way to allow users to bookmark certain articles for greater ease of future referencing? Most are easy enough to find, but I would like to have a way to hold on to the one that appears after upgrades,without permitting the popup window to show every time I open a screen. Thanks so much!
A lot of First Rate effort has gone into these. If you're interested in Apps for CBT homework, reading, and audio, I think you will be pleasantly surprised. Good Luck!
Recommend this app This is very practical and helpful. I highly recommend it to anyone who wants to be happier with their life.
Wow I dont normally rate 5 star. But this app deserves it. Keep in mind though that once you read the article, you will likely to question some things about yourself. YOUVE BEEN WARNED!
2.2.1 Fixed customizing affirmations
--fixed selecting displayed affirmations
Motivation to reach your goals, daily. Develop a positive mindset to be the best
A free Cognitive Behavior Therapy (CBT) homework tool.