Best Anxiety App! Thank you to the makers of this app. It has been the only thing thats helped me many times mid panic attack. I would be lost without this app!
Real solutions to help you with anxiety The audios have been really effective for me to help me to relax. I was helped out of several panic attacks by listening to the assistance audio, so good to have on your phone in case of an emergency. I've had it for ages and only just used the cognitive diary for the first time, which was actually very effective at bringing me into a calmer state of mind when I woke up in the middle of the night with many stresses and worries. If you have problems with anxiety I recommend keeping this app on your phone.
Very Effective When needed most, in the wee hours of the morning, the audio "Assistance" really worked to ease anxiety and allow sleep . Worth paying for.
I love it Have kept my old phone as I cannot get this on my I phone
Thank you so much Thank u so much for this app i really love it
4.1.2 Fixed showing saved entry instead of new entry
Fixed date issue
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