The 28 Day Diet is a healthy plan with which thousands of South Africans are successfully losing weight and changing their eating habits. The plan has gained the trust of its followers for more than 40 years.
This app contains the following:
- Daily diet menu
- Diet guidelines
- One meal idea every day
The diet also helps to keep medical conditions such as PCOS, high blood pressure and insulin resistance under control. There are even those who have been struggling to fall pregnant, who have become pregnant with the help of this diet plan.