Volar Sin Miedo

Miedo a los aviones

About this app

The flight hasn't even taken off yet, and your mind is already racing. Every sound on the plane seems to be trying to tell you something. The armrest knows more about your fear than the person sitting next to you.

This app is designed for people who feel this way. Flying Without Fear accompanies you through every stage of your flight, from planning your trip to arriving at your destination. Created by Fear of Flying, the first Spanish-language blog designed for people with a fear of flying, it draws on ten years of experience working with people who feel anxious every time they board a plane.

What you'll find:

• Support for each phase of the flight. Resources for the days leading up to the flight, takeoff, in the air, and landing. Each stage has what you need at that moment.

• Relaxation and breathing audios. Designed for use before and during the flight to regulate anxiety and avoid being preoccupied with every noise.

• Specific tips. Practical advice for managing fear and feeling empowered while on the plane. • Quizzes to keep you entertained and help you learn.

• Works offline. Once downloaded, you can access the information, tips, and audio without needing the internet. Super useful when you need it most: in mid-flight.

Why Fly Without Fear:
It's based on the experience of someone who knows the fear of flying firsthand, not on theory. It doesn't promise that the fear will disappear overnight. It promises to guide you to make flying more manageable, flight by flight.

Now it's free, in collaboration with AXA assistance. Download it and start preparing for your next flight with more resources and information.