Rooted In Research. Validated in Practice.
A holistic approach to fitness starts with recovery designed for you. Fathom designs warm up and recovery plans based on your training history, demographics, injury history, soreness, sleep quality, and mental readiness.
The Fathom AI system uses methodologies adapted from The National Academy of Sports Medicine, The National Athletic Trainers association, and leading clinical findings to reduce soreness, mitigate injury risk, and promote tissue health.