Periods shouldn’t be a pain. And yet it is, for so many of us. Femcy helps you sync your lifestyle with the changing needs of your monthly hormonal cycle. And this can help you have better periods, more energy, more focus, clearer skin and overall wellness!
How does this work?
Our hormones have a monthly cycle, and tailoring our lifestyle to meet the changing needs of our body and hormones is key to good health and staying energetic.
Over the past decade, there has been a lot of scientific research linking lifestyle – nutrition, exercise and stress – with menstrual health, improved fertility and managing conditions like PCOS.
Femcy uses this science to give you recommendations that are right for your body, based on your symptoms:
Tired of your PMS pains? When you log your symptoms into Femcy, the app will recommend the right foods and diet plans to balance your nutrition and hormones – giving you better menstrual health, less mood swings, cramps and other PMS issues, and even controlled PCOS symptoms!
Got a question about your menstrual health, or need guidance? Ask our expert, qualified period coaches!
With daily use, you can track trends in your symptoms that will help analyze underlying imbalances and download a symptom diary for more accuracy when seeking medical advice.
Find it hard to keep up with healthy habits? We realize that building a healthy new habit can be hard. And so, we've added features that reward you for taking actions towards better menstrual health!
Your data is 100% confidential – we only use your data to provide you with personalized wellness advice. We guarantee that your data is not shared with any third party for any purpose whatsoever.
Here’s how to use the Femcy app for better hormonal balance and a healthy cycle:
1) Track your period dates and symptoms, completely free!
2) Get personalized diet guidance curated by top experts and tailored to your body’s needs as they change through the month.
3) Ask a question, get the support you need from our expert, qualified period coaches conveniently and confidentially, right from your smartphone.