Fitbod Workout & Fitness Plans

In-app purchases
4.7
9.04K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With our Wear OS Watch app, see your training plan at a glance, easily track your progress and stay focused while at the gym.

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for current and past workouts.

WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

Privacy Policy: www.fitbod.me/privacy.html
Terms of Use: www.fitbod.me/terms.html
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Updated on
Jun 28, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.7
9.04K reviews
Miranda Dragon
July 1, 2022
love the interface and the system iq! is very intuitive and takes the complexity out. I'm a person that gets overwhelmed by too much knowledge, so this is great to focus me on the action of the workout as opposed to the theory. I like that exercise options are interchangeable and there is a large amount of customization still available. all workouts come with a video demonstration which is super helpful. I'm sure there is more, but my interaction with this app so far has been great!
5 people found this review helpful
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PM DeMuro
July 1, 2022
A friend strongly recommended this app to me and it has (kind of) saved me from filling out my own tracking spreadsheets. Once I compared my version to my friends I realized that there were more features (and even exercises) on the apple version. The Android version is missing some basic stuff (personal pet peeve is that it is missing "farmer walk".) I hope it is updated soon, and once I can say goodbye to my spreadsheet forever I'll change the rating.
7 people found this review helpful
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Elizabeth Visco
June 26, 2022
It's a great app but the UI needs some work. When you put in a set the only way to log it is by pressing a button that moves you onto the next exercise. If you've got 4 sets you have to keep going hitting back go back to where you were only to get bounced to the next exercise again. Weirdly, I did have one excersise that allowed me to log it without moving on to the next exercise but I haven't seen it do that since. So it's a great app, but the UI is really annoying and tedious.
13 people found this review helpful
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What's new

This minor release includes updates to Fitbod’s recommendation systems, to ensure you continue to get the most effective and personalized workout experience. Our team is working hard on some exciting big feature releases, so stay tuned!

As always, please reach out with any feedback or issues: feedback@fitbod.me.