Fitbod Workout & Fitness Plans

Fitbod

In-app purchases

About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library

Integrations

◆ Integrated with Wear OS, with quick access to your workout with the Tile

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp

Ratings and reviews

This is an amazing app for getting great workouts. It does a nice job with progressive overload, tracks your progress, and supports every lift imaginable. There are a couple minor things I'd like to see adjusted, including a better break-out of muscle groups (e.g. front vs rear delts) and selecting more than one secondary muscle group for custom sets. That said, this is the best app for doing workouts and saves a ton of time with creating custom-tailored workouts in seconds. Edit: 5 stars

I have been methodical about following the workout plans based on my choices (I wish the app had more choices to filter workout types and goals). I have to change many of the workout types because it keeps recommending bodyweight only or extremely difficult bodyweight exercises. This is the first app I've used to follow a program. I am noticing that I am progressing quicker than if I just did whatever. It's an okay app. I'll likely try others out in the future. Bodyweight only is turned off.

I had been stuck on other apps that were free for years. I felt I had gotten in a rut and couldn't find a plan that worked with my schedule and helped me achieve my goal. I tested this app out and fell in love during the free trial. I ended up purchasing the membership and have been seeing some true improvements already!

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: [e-mail].