Fitbod Workout & Fitness Plans

In-app purchases
19.1K reviews
Content rating
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About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library


◆ Integrated with Wear OS, with quick access to your workout with the Tile

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Updated on
Jul 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

18.5K reviews
July 9, 2024
The app is great and love the fact that it automatically generates your workout plan. You can also manually adjust it if needed. I'm only having one issue. The only issue I'm having is when the rest timer goes off it lowers my music and stays that way. I need to disable and re-enable my Bluetooth and close my music app. Then the music will go back to the regular sound level. It's annoying and hopefully there is a fix soon.
2 people found this review helpful
Did you find this helpful?
July 15, 2024
Thanks for sharing your experience, Ed! We're glad you enjoy the customizable features. With the issue with your music, please email our Support team at so we can look into that for you!
Brandon Sims
June 24, 2024
I have been using this app for quite some time now. I love it and it works great! It is very user friendly, and I love how it keeps track of everything. I believe it is well worth the money. My only complaint is that the update has made the glutes and lower back apart of the main muscle development group and it messes up my work out schedules because it throws them in their. There is no way to just de-select those muscle groups from being added other then manually doing it every session.
8 people found this review helpful