Fitest Info

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About this app

FiTest Info in conjunction with your advisor offers:

Study of the BMI (Body Mass Index) and its health implications.
Healthy weight range based on your physical complexion.
Protein Factor to maintain your muscle mass and active metabolism.
Active and passive basal metabolism, to adjust your diet in a healthy way.
Water intake necessary to maintain optimal hydration of your cells.
In addition, if you have the key to a Nutrition and Wellness advisor with FiTest, you access the complete Wellness evaluation with the study and periodic monitoring of your body composition, through the data from the bioimpedance scanner.
Study of body fat, visceral fat and lean or muscle mass.
Bone density and weight appropriate to your body structure.
Hydration level of your cells.
Your metabolic age and basal metabolism study.
Physical assessment of the balance of your body composition.
Assessment of the study and recommendations based on your personal objective.

All this contrasted with the values ​​recommended by the International Health Organizations.
Updated on
Mar 27, 2019

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