Suspension System Workouts teaches you how to exercise with a suspension trainer. Our trainer shows you how to increase muscular strength and cardiorespiratory condition as well.
Features • over 120 exercises • five unique workout programs • voice coach • clear HD video demonstrations • works offline • reminders to push you to work out • built by a professional trainer
Custom Workouts Create your own workouts from our exercise library.
Adaptable difficulty We adjust your training level up or down based on your feedback.
Updated on
May 19, 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.