like Cardioboxing, Weighted Intensity and Group Cycling plus speciality add-ons like Buti Yoga, Barre and more! We even host the newest formats like WERQ & POUND and classics like Zumba and Pilates Matwork. In all 60 classes weekly and you can expect 100 classes weekly during peak times!
AOK! offers All Classes, Outstanding Instruction and Kick-Butt Motivation with 6 major Fitness Categories to make sure you'll never be bored:
Group Fitness/Group Cycling
Dance Beatz Fitness
Silversneakers for Seniors
Download our App to explore your options, manage your account, schedule your classes plus connect to track your workouts inside or outside our studio. Connect with us for specials, news alerts and quick links to stay on top of the latest fitness trends & transformations in one easy to navigate app - AOK! Fitness is all you need for complete fitness programming!